Tag Archives: transient ischemic attack

New Guidelines Recommend Mediterranean Diet for Those With Stroke and Transient Ischemic Attack

MedPageToday has the details from the American Heart Association and American Stroke Association. Here’s the pertinent quote:

It … is reasonable to recommend adherence to a Mediterranean-type diet that includes vegetables, fruits, whole grains, low-fat dairy, poultry, fish, legumes, olive oil, and nuts, and limits sweets and red meats.

But how much of those components? Click for my general recommendations