Mediterranean Diet Helps Preserve Brain Function in Type 2 Diabetes

MRI scan of brain

From Practice Update:

CONCLUSIONS

Both adhering to a Mediterranean diet and effectively managing type 2 diabetes may support optimal cognitive function. Healthy diets, in general, can help improve memory function among adults without type 2 diabetes.

Source: The Mediterranean Diet and 2-Year Change in Cognitive Function by Status of Type 2 Diabetes and Glycemic Control

Steve Parker, M.D.

PS: What else preserves brain function? The Mediterranean diet, for one.

Steve Parker MD, Advanced Mediterranean Diet

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