Tag Archives: low-carb vegetables

Which Are the Low-Carb Veggies?

A half cup of sliced bell pepper has about 2 grams of digestible carbohydrate

Laura Dolson over at About.com has a helpful list of low-carb veggies. ¬†Helpful if you experience excessive¬†blood sugar spikes from high-carb items, or if you’re restricting carbs for weight management.