Tag Archives: ischemic heart disease

Legumes Linked to Lower Risk of Heart Disease

Ischemic heart disease, specifically. That’s heart attacks, mostly. I had written that in the first edition of The Advanced Mediterranean Diet, but hadn’t seen much supportive evidence since then (2007). Here it is at AJCN.

Exercise Reduces Risk of Death by 20% in Heart Attack Patients

“If exercise is a miracle drug, as it has been recently described, then it is a drug that is not prescribed enough for the prevention of cardiovascular disease. And if exercise is a “central and indispensable component” of a strategy in the primary prevention of coronary artery disease, then it is even more valuable in secondary prevention, according to a new viewpoint in the Journal of the American Medical Association.”

Read the rest at HeartWire.