In just five and a half weeks since finishing Nuttin’ But Salads, my weight is up nine pounds, to 171. I failed even to keep eating one large salad daily.
BP is up significantly and I’ll probably be restarting amlodipine. Max of 153/109, more commonly 144/94.
Why? Candy, pastries, pie, cake, bread, alcohol.
Magnesium supplement fell by the wayside. Still drinking hibiscus tea when working.