Paul Ingraham on Patellofemoral Pain Syndrome (PFPS)

Patellofemoral Pain Syndrome is probably the most common cause of knee pain in younger folks. I precipitated in it myself by accelerating my training program too rapidly in preparation for my last mountain climb

I just ran across this long PFPS article and didn’t want to lose track of it, so here’s the link.

The author is a (former?) massage therapist who thinks like a scientist.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s