Paul Ingraham on Patellofemoral Pain Syndrome (PFPS)

Patellofemoral Pain Syndrome is probably the most common cause of knee pain in younger folks. I precipitated in it myself by accelerating my training program too rapidly in preparation for my last mountain climb

I just ran across this long PFPS article and didn’t want to lose track of it, so here’s the link.

The author is a (former?) massage therapist who thinks like a scientist.

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