Omega-3 Fatty Acids Linked to Lower Multiple Sclerosis Risk 

Dead whole fish aren’t very appealing to many folks

I’ve been telling you guys for years to eat cold-water fatty fish twice weekly. To protect your heart. Now we have another reason…

“Omega-3 fatty acids may play an important role in lowering the risk of developing multiple sclerosis (MS), researchers suggested.Consuming fish at least once a week — or at least once a month with regular fish oil use — was associated with a 44% reduced risk of MS or its precursor, clinically isolated syndrome (CIS), reported Annette Langer-Gould, MD, PhD, of Kaiser Permanente Southern California in Pasadena, CA, and co-authors, in an early-release abstract from the American Academy of Neurology annual meeting, to be held here in April.”

Source: Omega-3s Linked to Lower MS Risk | Medpage Today

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