…according to an article in the Journal of the American College of Cardiology. In addition, mitochondrial content fell by 4.5% over the 12-week course of exercise. Mitochondria are the power plants of our body cells.
h/t David Mendosa
RSS Feed
Top Posts & Pages
- Baseline Measurements Before Starting a Fitness Progam
- Who Needs Medical Clearance Before Starting an Exercise Program?
- Ketogenic Mediterranean Diet
- U.S. Army Plans to Replace APFT With ACFT
- Arizona Lava Tubes Camp-Out
- A Natural Constipation Remedy: Cabbage Soup
- The Skeptical Cardiologist Says Trump Is Seven Times More Likely Than Clinton to Have a Cardiac Event
- Low-Carb Mediterranean
- Hike Report: Humphreys Peak in Arizona
-
Most Recent Posts
Categories
- Advice To My Children (4)
- Alcohol (25)
- Alzheimer Disease (23)
- Bariatric Surgery (1)
- Book Review (4)
- Boy Scouts (12)
- Cancer (32)
- Chocolate (2)
- Coronary Heart Disease (38)
- Dementia (33)
- Diabetes (63)
- Diet Reviews (24)
- Diet-Heart Hypothesis (6)
- Economics (2)
- Exercise (104)
- Glycemic Index (8)
- green tea (9)
- Healthcare Reform (18)
- Heart Disease (61)
- Heart Failure (1)
- High Blood Pressure (10)
- Hiking (20)
- Ketogenic Mediterranean Diet (20)
- Liver Disease (2)
- Longevity (69)
- Low Back Pain (8)
- Low-Carb Eating (19)
- Low-Carb Mediterranean Diet (15)
- Lungs (3)
- Metabolic Syndrome (7)
- My Fitness (17)
- Nuts (9)
- Osteoporosis (3)
- Outdoors (3)
- Overweight & Obesity (82)
- Paleo Diet (4)
- Parkinson's Disease (1)
- Pollution (3)
- Prepare For Weight Loss (8)
- QOTD (13)
- Quote of the Day (51)
- Recipes (36)
- Salads (20)
- Shameless Self-Promotion (11)
- Stroke (21)
- Sugar (10)
- Sugar Substitutes (6)
- Supplements (6)
- Uncategorized (393)
- Vegetarianism (1)
- Weight Loss (83)
- Weight Regain (12)
- Weight-Loss Drugs (3)
Blogroll
- Authority Nutrition
- Brain Posts
- Diabetic Mediterranean Diet
- DJ Foodie
- Eating Simple
- Evolutionary Psychiatry
- Fanatic Cook
- Hunt.Gather.Love
- Linda's Low-Carb Recipes
- Livin' La Vida Low-Carb
- My Carb-Sane Asylum
- Nutrition Unplugged
- NutritionData
- Obesity Panacea
- Paleo Diabetic
- Perfect Health Diet
- Rogue Health & Fitness
- Science-Based Medicine
- Skyler Tanner
- Summer Tomato
- The Heart Is a Lonely Hunter
- The Scribble Pad
- Whole Health Source
Worthwhile Sites
Google+ Profile
Interesting. Subclinical myopathy?