…according to an article in the Journal of the American College of Cardiology. In addition, mitochondrial content fell by 4.5% over the 12-week course of exercise. Mitochondria are the power plants of our body cells.
h/t David Mendosa
RSS Feed
Top Posts & Pages
- Baseline Measurements Before Starting a Fitness Progam
- Ketogenic Mediterranean Diet
- Low-Carb Mediterranean
- About
- PURE Study: Higher Carb Consumption Linked to More Deaths
- "Doc, I Hardly Eat Anything And I Still Can't Lose Weight!"
- Irritable Bowel Syndrome: Does Altering Carbohydrate Consumption Affect It?
- Advanced Mediterranean?
- Hike: Thompson Peak in Scottsdale, Arizona
- Campout at Burro Cove at the end of Butcher Jones Trail, Arizona
-
Most Recent Posts
Categories
- Advice To My Children (3)
- Alcohol (22)
- Alzheimer Disease (21)
- Bariatric Surgery (1)
- Book Review (3)
- Boy Scouts (12)
- Cancer (32)
- Chocolate (2)
- Coronary Heart Disease (38)
- Dementia (32)
- Diabetes (61)
- Diet Reviews (24)
- Diet-Heart Hypothesis (6)
- Economics (2)
- Exercise (99)
- Glycemic Index (8)
- green tea (9)
- Healthcare Reform (16)
- Heart Disease (57)
- Heart Failure (1)
- High Blood Pressure (8)
- Hiking (19)
- Ketogenic Mediterranean Diet (19)
- Liver Disease (2)
- Longevity (63)
- Low Back Pain (7)
- Low-Carb Eating (17)
- Low-Carb Mediterranean Diet (15)
- Lungs (3)
- Metabolic Syndrome (7)
- My Fitness (17)
- Nuts (9)
- Osteoporosis (3)
- Outdoors (3)
- Overweight & Obesity (77)
- Paleo Diet (3)
- Parkinson's Disease (1)
- Pollution (3)
- Prepare For Weight Loss (8)
- QOTD (13)
- Quote of the Day (51)
- Recipes (35)
- Shameless Self-Promotion (11)
- Stroke (21)
- Sugar (9)
- Sugar Substitutes (6)
- Supplements (6)
- Uncategorized (370)
- Vegetarianism (1)
- Weight Loss (76)
- Weight Regain (12)
- Weight-Loss Drugs (3)
Blogroll
- Authority Nutrition
- Brain Posts
- Diabetic Mediterranean Diet
- Dietriffic
- DJ Foodie
- Dr John M
- Dr. Wes
- Eating Simple
- Evolutionary Psychiatry
- Extreme Longevity
- Fanatic Cook
- Health Facts & Fears
- Hunt.Gather.Love
- Lean, Mean, Virile Machine
- Linda's Low-Carb Recipes
- Livin' La Vida Low-Carb
- My Carb-Sane Asylum
- Nutrition Unplugged
- NutritionData
- Obesity Panacea
- Paleo Diabetic
- Perfect Health Diet
- Refuse to Regain
- Science-Based Medicine
- Skyler Tanner
- Summer Tomato
- The Breviary
- The Heart Is a Lonely Hunter
- The Scribble Pad
- Weight Maven
- Whole Health Source
Worthwhile Sites
- Advanced Mediterranean Diet
- American Council on Science and Health
- American Institute for Cancer Research
- CRACKED.com
- dLife-For Your Diabetes Life
- Gab
- Gourmed
- InfoGalactic: The Planetary Knowledge Core
- Livin' La Vida Low-Carb
- Metabolism Society
- My Son's Art
- NutritionData
- Oldways
- OverLawyered
- Whole Grains Council
Google+ Profile
Interesting. Subclinical myopathy?