Does Eating Meat, Poultry, and Fish Ruin YOUR Mood?

Cow's in a good mood. What a great place to live!

Your mood might improve if you restrict meat, poultry, and fish, according to a pilot study in Nutrition Journal. I don’t have time to read it anytime soon. Why don’t you, and comment below?

-Steve

Reference: Beezhold, Bonnie and Johnston, Carol. Restriction of meat, fish, and poultry in omnivores improves mood: a pilot randomized controlled trial. Nutrition Journal 2012, 11:9 doi:10.1186/1475-2891-11-9. Published: 14 February 2012

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