Dietitian Experiments With Low-Carb Eating for Five Years: Results?

Sous vide chicken and sautéed sugar snap peas

Registered Dietitian Joy Kiddie has a blog post summarizing the results of her five-year low-carb journey.

It starts thusly:

Tomorrow is March 5th [2022] and it is five years since I began my personal health and weight recovery journey that I’ve dubbed “A Dietitian’s Journey“.  While it began in 2017, in a way it still continues today and that is the point behind this post. 

Five years ago, I was obese, had type 2 diabetes for the previous 8 years, and had developed dangerously high blood pressure. 

Recommended. You’ll find out if low-carb eating put her diabetes into remission.

Steve Parker, M.D.

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