
It starts thusly:
Tomorrow is March 5th [2022] and it is five years since I began my personal health and weight recovery journey that I’ve dubbed “A Dietitian’s Journey“. While it began in 2017, in a way it still continues today and that is the point behind this post.
Five years ago, I was obese, had type 2 diabetes for the previous 8 years, and had developed dangerously high blood pressure.
Recommended. You’ll find out if low-carb eating put her diabetes into remission.
Steve Parker, M.D.

Link to an article on 5 food myths makes mention of Mediterranean diet (#5) and see a Registered Dietitian.
https://loseitblog.com/2021/01/23/5-food-myths-why-we-shouldnt-believe-them/?fbclid=IwAR3VTOm2mOMNmaUzbNzvNP8jIoG-vA-TNJeXPvmM41MooErMbs8_DSnA9Yc