Taken with my new iPhone-7 Plus
This was only my third training hike (in prep for Humphreys Peak) and I was pleasantly surprised to feel a positive training effect already. Or maybe I was just high on the beautiful day and setting.
RSS Feed
Click the pic to purchase at Amazon.com. E-book versions also available at Smashwords.com.
-
Join 405 other subscribers
Top Posts & Pages
-
Most Recent Posts
Categories
- Advice To My Children (8)
- Alcohol (36)
- Alzheimer Disease (28)
- ANFSCD (2)
- Bariatric Surgery (2)
- Book Review (4)
- Boy Scouts (13)
- Cancer (40)
- Chocolate (2)
- Coronary Heart Disease (54)
- Coronavirus (212)
- Dementia (57)
- Diabetes (76)
- Diet Reviews (25)
- Diet-Heart Hypothesis (8)
- Economics (2)
- Exercise (122)
- Glycemic Index (8)
- green tea (12)
- Healthcare Reform (45)
- Heart Disease (91)
- Heart Failure (2)
- High Blood Pressure (21)
- Hiking (20)
- Ketogenic Mediterranean Diet (36)
- Kidney Disease (1)
- knee pain (8)
- Liver Disease (16)
- Longevity (113)
- Low Back Pain (11)
- Low-Carb Eating (26)
- Low-Carb Mediterranean Diet (20)
- Lungs (3)
- Metabolic Syndrome (7)
- My Fitness (18)
- Nuts (12)
- Osteoporosis (7)
- Outdoors (3)
- Overweight & Obesity (90)
- Paleo Diet (5)
- Parkinson's Disease (1)
- Pollution (3)
- prediabetes (3)
- Prepare For Weight Loss (8)
- QOTD (43)
- Quote of the Day (51)
- Recipes (46)
- Salads (22)
- Shameless Self-Promotion (13)
- Stroke (32)
- Sugar (10)
- Sugar Substitutes (8)
- Supplements (8)
- Uncategorized (484)
- Vegetarianism (4)
- Weight Loss (119)
- Weight Regain (16)
- Weight-Loss Drugs (7)
Blogroll
Links
Worthwhile Sites
Google+ Profile
Advanced Mediterranean Diet 