Alcohol Consumption May Protect Against Type 2 Diabetes

…according to an article in the American Journal of Clinical Nutrition. A review of the scientific literature looked at various populations at baseline, noting alcohol consumption,  then determined who developed type 2 diabetes over subsequent years. Folks with light to moderate alcohol consumption were 20% less likely to develop diabetes.

Beautiful woman smiling as she is wine tasting on a summer day.

Wine is one of the potentially healthy components of the Mediterranean diet

This doesn’t prove that alcohol prevents diabetes. Alcohol intake may instead just be a marker for other factors that do prevent diabetes. For instance, maybe drinkers are genetically less susceptible to diabetes, or they exercise more.

Steve Parker, M.D.

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