Maria Menounos Eats a Low-Carb Mediterranean Diet

…but it’s not mine

Menounos is now a petite size four, but was 40 pounds heavier during her twenties, thanks to daily pizza binges and a sedentary lifestyle.

Maria, who’s Greek, has maintained her weight loss for the past 16 years by following the heart-healthy Mediterranean diet, which has consistently been rated one of the top diets for its weight-loss and heart-health benefits.

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