…but it’s not mine.
Menounos is now a petite size four, but was 40 pounds heavier during her twenties, thanks to daily pizza binges and a sedentary lifestyle.
Maria, who’s Greek, has maintained her weight loss for the past 16 years by following the heart-healthy Mediterranean diet, which has consistently been rated one of the top diets for its weight-loss and heart-health benefits.
Read the rest at Examiner.com.
Advanced Mediterranean Diet 