Chaz Bono Loses 65 Pounds On Low-Carb Diet has the details:

“I really avoid grains and starches, so meats and vegetables and fruits are my diet,” he tweeted. “I make them all different ways to keep it interesting. What’s worked for me is no sugar, no grains, no dairy except goat cheese, no white starches, portion control, and high intensity workouts.”

My Advanced Mediterranean Diet offers a low-carb option in addition to the traditional Mediterranean diet.

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