Beth Mazur over at Weight Maven has posted a lecture by Dr. Stephan Guyenet in which he outlines the changes in American diet over the last 100 years. It’s only 16 minutes long. You may find an explanation for our excess weight problem.
RSS Feed
-
Join 412 other subscribers
Top Posts & Pages
- Book Review: The Smarter Science of Slim
- Spring In the Sonoran Desert of Arizona
- Improve Metabolic Syndrome with Paleolithic Diet
- QOTD: Paul Craig Roberts on Truth-Telling
- Faster Walking Speed May Prevent Type 2 Diabetes
- Dr. Harriet Hall on the GAPS Diet
- Diabetes and Alzheimer's Dementia: What's the Connection?
- Altering the omega-6/omega-3 fatty acid ratio reduces liver fat in obese adolescents
- Have You Heard of "Dry January"?
- Improve Your Fitness In Just 12 Minutes a Week
-
Most Recent Posts
Categories
- Advice To My Children (10)
- Alcohol (42)
- Alzheimer Disease (31)
- ANFSCD (17)
- Bariatric Surgery (2)
- Book Review (5)
- Boy Scouts (13)
- Cancer (41)
- Chocolate (2)
- Coronary Heart Disease (58)
- Coronavirus (221)
- Dementia (63)
- Diabetes (77)
- Diet Reviews (26)
- Diet-Heart Hypothesis (9)
- Economics (2)
- Exercise (124)
- Glycemic Index (8)
- green tea (13)
- Healthcare Reform (61)
- Heart Disease (98)
- Heart Failure (2)
- High Blood Pressure (25)
- Hiking (21)
- Ketogenic Mediterranean Diet (43)
- Kidney Disease (2)
- knee pain (13)
- Liver Disease (16)
- Longevity (127)
- Low Back Pain (11)
- Low-Carb Eating (26)
- Low-Carb Mediterranean Diet (21)
- Lungs (3)
- Metabolic Syndrome (7)
- Microplastics (2)
- My Fitness (19)
- Nuts (12)
- Osteoporosis (7)
- Outdoors (3)
- Overweight & Obesity (92)
- Paleo Diet (6)
- Parkinson's Disease (1)
- Pollution (3)
- prediabetes (3)
- Prepare For Weight Loss (8)
- QOTD (50)
- Quote of the Day (51)
- Recipes (47)
- Russia (5)
- Salads (22)
- Shameless Self-Promotion (13)
- Stroke (34)
- Sugar (10)
- Sugar Substitutes (8)
- Supplements (9)
- Uncategorized (514)
- Vegetarianism (4)
- Weight Loss (121)
- Weight Regain (16)
- Weight-Loss Drugs (8)
Blogroll
Links
Worthwhile Sites
Google+ Profile
![MP900440966[1]](https://diabeticmediterraneandiet.files.wordpress.com/2012/01/mp9004409661.jpg?w=250&h=188)

