Category Archives: Uncategorized

Early Intervention Prevents Nearsightedness Complications

Steve Parker MD, paleobetic diet,
Should have spent more time outdoors

Myopia, aka nearsightedness, is extremely common and can start in childhood or young adults. Over time it can lead to early-onset cataract, retinal detachment, and glaucoma. MedPageToday has an eye-opening article on treatments that can prevent myopia progression and complications. For example:

Common evidence-based treatments that offer both statistically significant and clinically meaningful efficacies include daytime multifocal soft contact lenses (MFSCL), overnight orthokeratology (ortho-k), and topical low dose atropine (LDA). Novel spectacle lenses also showed a promising myopia-inhibiting effect, albeit with limited availability in U.S. at the current moment. On average, these options slow myopia progression by 30-70%compared to conventional single vision glasses or contacts. With properly selected early interventions, not only the development of myopia stabilizes at younger ages, the endpoint of the progression is also much lower, resulting in significantly lower risk of complications. Furthermore, with lower level of myopia at stabilization, many myopic patients could be good candidates for refractive surgery with given corneal thickness.

I get the impression from the article than treatments need to be started in childhood.

Steve Parker, M.D.

front cover of paleobetic diet

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Time-Restricted Feeding: Better to Restrict Earlier or Later in the Feeding Window?

Chinese researchers reviewed the literature on time-restricted eating and metabolic effects on humans. I’m not paying $31.50 USD for the full text article, but here’s the abstract:

Time-restricted feeding (TRF), a feasible form of intermittent fasting, has been proven to benefit metabolic health in animal models and humans. TRF restricts the daily feeding window to 3 to 12 h for eating ad libitum, with fasting for the rest of the day. To our knowledge, specific guidance on the appropriate time period for eating during TRF has not yet been promoted. Therefore, the aim of the present review was to summarize the current literature on the effects of TRF with different eating windows in humans and compare their effects on metabolic health–related markers. Early TRF (which restricts food intake during the early period of the day) and delayed TRF (which restricts food intake during the later period of the day) studies have shown that both TRF regimens improve metabolic health in terms of reducing energy intake, decreasing body weight, improving insulin sensitivity, reducing blood pressure, and reducing oxidative stress. Differences between the consequences of early and delayed TRF were found, including differences in changes in blood lipid factors. These preliminary findings may help to provide guidance for choosing suitable eating windows during TRF. Future studies with rigorous designs and direct comparisons between the effects of TRF regimens with different eating windows on metabolic health markers are still needed.


Steve Parker, M.D.

front cover of paleobetic diet

Click to purchase at Amazon.com. E-book also available at Smashwords. com.

Testosterone Levels in Men Are Falling

exercise for weight loss and management, dumbbells
At least he’s trying…

Ilana Mercer reminded me that testosterone levels in men have been falling for the last several decades. It’s unclear why. May be related to pollution, overweight and obesity, or decreased incidence of smoking. Not mentioned by Ilana is the dramatic drop in sperm counts.

From Ilana:

It is very possible, even likely, that the feminization of society over the past 20 to 30 years is changing males, body and mind. It is very possible that the subliminal stress involved in sublimating one’s essential nature is producing less manly men.

Consider: When they are not twerking tush with transexuals, today’s tykes are required to hack their way through page-turners like One Dad Two Dads Brown Dad Blue Dads. Boyhood today also means BB guns and “bang-bang you’re dead” are banned.

Boys are hardwired for competition; the contemporary school enforces cooperation. Boys like to stand out. But team-work obsessed, mediocre, mostly female school teachers teach them to fade into the background. Boys thrive in more disciplined, structured learning environments; the American school system is synonymous with letting it all hang out.

Sons are more likely to be raised without male mentors, since moms, in the last few decades, are more inclined to divorce (and get custody), never marry, or bear children out of wedlock. The schools have been emptied of manly men and staffed by feminists, mostly lacking in the Y chromosome. Although boys (and girls) require discipline, the rare disciplinarian risks parent-driven litigation.


Steve Parker, M.D.

front cover of paleobetic diet

Click to purchase at Amazon.com. E-book also available at Smashwords. com.

The Long-Term View: Don’t Worry About It!

Only one thing really matters. That’s your relationship with Jesus Christ/God. Who was Jesus? Did he exist? Was he crucified for your eternal salvation?

Jesus is my Lord and Savior. He died for my sins. After my death, I’ll be with him in heaven forever.

Steve Parker, M.D.

Australian Bomb-Throwing, Pants-On-Fire Radical Claims the COVID Vaccines Are Dangerous

The various available vaccines, possibly even different batches from same manufacturer, have different adverse effect profiles

From News.com.au:

Former federal MP [Member of Parliament?] Dr Kerryn Phelps has revealed she and her wife both suffered serious and ongoing injures from Covid vaccines, while suggesting the true rate of adverse events is far higher than acknowledged due to underreporting and “threats” from medical regulators.

In an explosive submission to Parliament’s Long Covid inquiry, the former Australian Medical Association (AMA) president has broken her silence about the “devastating” experience — emerging as the most prominent public health figure in the country to speak up about the taboo subject.

“This is an issue that I have witnessed first-hand with my wife who suffered a severe neurological reaction to her first Pfizer vaccine within minutes, including burning face and gums, paraesethesiae, and numb hands and feet, while under observation by myself, another doctor and a registered nurse at the time of immunisation,” the 65-year-old said.


Steve Parker, M.D.

front cover of paleobetic diet

Click to purchase at Amazon.com. E-book also available at Smashwords. com.

The Hot Crazy Matrix: Funny AND True

Yes, there are exceptions…

Have You Heard of Dry January?

See you in February. Or not.

I’ve run across a number of people who slowly increased their alcohol consumption over months or years, not realizing it was causing or would cause problems for them. Alcohol is dangerous, lethal at times.

From a health standpoint, the generally accepted safe levels of consumption are:

  • no more than one standard drink per day for women
  • no more than two standard drinks per day for men

One drink is 5 ounces of wine, 12 ounces of beer, or 1.5 ounces of 80 proof distilled spirits (e.g., vodka, whiskey, gin).

Dry January was conceived in the UK in 2012 or 2014. (A related concept is Sober October.) The idea is simply to abstain from all alcohol for the month of January. The Alcohol Change UK website can help you git ‘er done. Many folks notice that they sleep better, have more energy, lose weight, and save money. There are other potential benefits.

If you think you may have an unhealthy relationship with alcohol, check your CAGE score. It’s quick and easy.

Alternatively, if you make a commitment to a Dry January but can’t do it, you may well have a problem.

Steve Parker, M.D.

What Is a Woman?

young woman, exercise, weight training, gym
I bet “she” has XX chromosomes, not XY

U.S Supreme Court Justice Ketanji Brown Jackson in her Senate confirmation hearing had difficulty defining “woman.” IIRC, she she couldn’t do it, saying “I’m not a biologist.” Well, I’m not either. But I do have a BS degree in Zoology from way back in 1977.

Without putting much thought into it, here’s my proposed definition of an adult male or female:

If you’re 18 or older (“adulthood” in the U.S.) and a majority of your body’s cells have XY chromosomes, you’re a man. If not, you’re a woman.

Check out this .gov website for alleged facts on sex chromosomes (X and Y). A snippet:

Variation in the number of sex chromosomes in a cell is quite common. Some men have more than two sex chromosomes in all of their cells (the XXY variation is called the Klinefelter syndrome), and many men lose the Y chromosome from their cells as they age. 

“Variation in the number of sex chromosomes in a cell is quite common.” Quite common? Klinefelter syndrome occurs in 1 to 2.5 per 1000 boys and men (0.1 to 0.25 percent). It’s news to me that “many men lose the Y chromosome from their cells as they age.”

If a “man” wants to compete as a “woman” in women’s sports, he/she should have a majority of cells with XX chromosomes. Not all cells, but at least 50.001%

Steve Parker, M.D.

front cover of paleobetic diet

Click to purchase at Amazon.com. E-book also available at Smashwords. com.

COVID-19: Is It Really Over This Time?

face mask, young woman
She was always at little risk of serious illness if she’s generally healthy

From Jeffrey Tucker, founder of the Brownstone Institute:

It was a good but bizarre day when the CDC finally reversed itself fundamentally on its messaging for two-and-a-half years. The source is the MMWR report of August 11, 2022. The title alone shows just how deeply the about-face was buried: Summary of Guidance for Minimizing the Impact of COVID-19 on Individual Persons, Communities, and Health Care Systems — United States, August 2022


It would have been fascinating to be a fly on the wall in the brainstorming sessions that led to this little treatise. The wording was chosen very carefully, not to say anything false outright, much less admit any errors of the past, but to imply that it was only possible to say these things now. 

“As SARS-CoV-2, the virus that causes COVID-19, continues to circulate globally, high levels of vaccine- and infection-induced immunity and the availability of effective treatments and prevention tools have substantially reduced the risk for medically significant COVID-19 illness (severe acute illness and post–COVID-19 conditions) and associated hospitalization and death. These circumstances now allow public health efforts to minimize the individual and societal health impacts of COVID-19 by focusing on sustainable measures to further reduce medically significant illness as well as to minimize strain on the health care system, while reducing barriers to social, educational, and economic activity.

In English: everyone can pretty much go back to normal. Focus on illness that is medically significant. Stop worrying about positive cases because nothing is going to stop them. Think about the bigger picture of overall social health. End the compulsion. Thank you. It’s only two and a half years late. 

RTWT.


Steve Parker, M.D.

Wake Up, People! Watch This Video If You Believe Everything the Mainstream Media Spoon-Feeds You

Whitney Webb opines on Epstein, WEF, electric vehicles, international political corruption and more. I first saw this remarkable 33-year-old mother in one of the COVID-19 videos I linked to here.

My favorite line of hers from the video: “We have outsourced our needs to corporations that want to enslave us….”

I love Whitney Webb. I’ll be very sad when she’s assassinated. Watch the video before it’s banned.