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Advanced Mediterranean Diet 
My brain goes through a loop-dee-loop when I see articles about obese women running, doing yoga, wearing attractive clothes. It’s great they have the discipline and motivation to work out. It’s good to have the self-esteem to be well-groomed and presentable. But it’s still not healthy no matter how loud the celebrations of the fat acceptance activists. The impact to those joints makes me cringe even more than my culturally-colored disgust at the fleshiness on display.