Recreation, not exercise
Perhaps the most destructive as well as most misunderstood concept in fitness today among researchers, the commercial health facilities, and the general public alike is the confusion of exercise and recreation.
RSS Feed
Click the pic to purchase at Amazon.com. E-book versions also available at Smashwords.com.
Top Posts & Pages
- Baseline Measurements Before Starting a Fitness Progam
- ZDoggMD Ranting About Insurance Company Games and Lack of Price Transparency
- Recipe: Bangladeshi Curried Carp
- Who Needs Medical Clearance Before Starting an Exercise Program?
- Hike Report: Sunrise Trail In Scottsdale, Arizona
- Ketogenic Mediterranean Diet
- Low-Carb Mediterranean
- QOTD: Mussolini Defines Fascism
- Mediterranean Diet Defined
- QOTD: On the Demise of the Boy Scouts (BSA or Boy Scouts of America)
-
Most Recent Posts
Categories
- Advice To My Children (5)
- Alcohol (30)
- Alzheimer Disease (27)
- Bariatric Surgery (2)
- Book Review (4)
- Boy Scouts (13)
- Cancer (38)
- Chocolate (2)
- Coronary Heart Disease (43)
- Coronavirus (82)
- Dementia (49)
- Diabetes (73)
- Diet Reviews (25)
- Diet-Heart Hypothesis (6)
- Economics (2)
- Exercise (115)
- Glycemic Index (8)
- green tea (12)
- Healthcare Reform (35)
- Heart Disease (78)
- Heart Failure (2)
- High Blood Pressure (18)
- Hiking (20)
- Ketogenic Mediterranean Diet (30)
- Kidney Disease (1)
- knee pain (6)
- Liver Disease (9)
- Longevity (96)
- Low Back Pain (10)
- Low-Carb Eating (23)
- Low-Carb Mediterranean Diet (17)
- Lungs (3)
- Metabolic Syndrome (7)
- My Fitness (18)
- Nuts (11)
- Osteoporosis (6)
- Outdoors (3)
- Overweight & Obesity (88)
- Paleo Diet (4)
- Parkinson's Disease (1)
- Pollution (3)
- prediabetes (1)
- Prepare For Weight Loss (8)
- QOTD (30)
- Quote of the Day (51)
- Recipes (40)
- Salads (20)
- Shameless Self-Promotion (13)
- Stroke (27)
- Sugar (10)
- Sugar Substitutes (8)
- Supplements (7)
- Uncategorized (441)
- Vegetarianism (4)
- Weight Loss (105)
- Weight Regain (16)
- Weight-Loss Drugs (4)
Blogroll
- Diabetic Mediterranean Diet
- DJ Foodie
- Doc's Opinion
- Evolutionary Psychiatry
- Fanatic Cook
- Linda's Low-Carb Recipes
- Livin' La Vida Low-Carb
- My Carb-Sane Asylum
- NutritionData
- Paleo Diabetic
- Rogue Health & Fitness
- Science-Based Medicine
- Skyler Tanner
- Summer Tomato
- The Heart Is a Lonely Hunter
- The Scribble Pad
- Whole Health Source
Links
Worthwhile Sites
Google+ Profile
