Monster In the Mind: A New Documentary From Jean Carper Looks Interesting

Monster in the Mind (2016) Trailer from jean carper on Vimeo.

Told You So…

OK, so I got the spelling wrong.

Eating Pork May Increase Risk of Kidney Failure

I don't know about these, but some fish have white meat (flesh), too

:Lobster meat is white, too

If you hear elsewhere about a recent study blaming red meat for kidney failure, be aware that the headline should read “pork.” Read on for details.

Wait, what? I thought pork was “the other white meat.”

First they told us red meat caused cancer. Then cardiovascular disease. Then diabetes. And now kidney failure. Why eat it at all? I still do, but in moderation.

You have to take studies like this with a grain of salt. There are numerous confounding factors that may invalidate results. For instance, if you’re not Chinese and living in Singapore, results of this study may not apply to you. For another instance, Chinese pork may be different from English, Indian, Canadian, and U.S. pork.

A quote from the article at MNT:

“Researcher Woon-Puay Koh and her team delved into data from the Singapore Chinese Health Study, which included more than 63,000 adults, aged 45-74. They linked the data with the Singapore Renal Registry, which holds the records of all Singapore ESRD patients. The overall aim was to uncover the role of different protein sources on kidney health outcomes.

“We embarked on our study to see what advice should be given to chronic kidney disease patients or to the general population worried about their kidney health regarding types or sources of protein intake,” explains Koh.

In China, the primary red meat is pork, accounting for 97 percent of red meat intake. Other popular protein sources included eggs, dairy, shellfish, fish, soy, legumes, and poultry.

The participants were followed up for an average of 15.5 years. During that time, 951 cases of ESRD [end-stage renal disease] occurred; the resultant data showed a clear trend.

Red meat intake was associated with a dose-dependent increased ESRD risk. Individuals who consumed the highest amounts of red meat – the top 25 percent – showed a 40 percent higher risk of developing ESRD than those who consumed the least red meat – the bottom 25 percent.”

Source: Red meat consumption linked to kidney failure – Medical News Today

Food Scams All Around Us

This is troubling…

“Among the many things New Yorkers pride ourselves on is food: making it, selling it and consuming only the best, from single-slice pizza to four-star sushi. We have fish markets, Shake Shacks and, as of this year, 74 Michelin-starred restaurants.

Yet most everything we eat is fraudulent.In his new book, “Real Food Fake Food,” author Larry Olmsted exposes the breadth of counterfeit foods we’re unknowingly eating. After reading it, you’ll want to be fed intravenously for the rest of your life.

Click the link for details.

Source: Everything we love to eat is a scam | New York Post

Magnesium Supplementation Lowers Blood Pressure 

The effect is not great, but magnesium supplements are relatively cheap and safe. Excessive magnesium blood levels are prevented by healthy kidneys. If you have kidney impairment, you might develop magnesium toxicity when you take a supplement. Even if magnesium supplementation reduces average systolic blood pressure by only 2 points, half of supplementers will see a drop over 2 points.

Source: Magnesium Lowers Blood Pressure | Medpage Today:

“Magnesium supplementation leads to decreases in blood pressure among both hypertensive and normotensive adults, according to the findings of a meta-analysis.Taking 368-mg magnesium per day for 3 months led to 2.00 mm Hg reductions in systolic blood pressure (95% CI 0.43-3.58) and 1.78 mm Hg reductions in diastolic blood pressure (95% CI 0.73-2.82), Yiqing Song, MD, ScD, of the Indiana University School of Public Health in Indianapolis, and colleagues reported in a meta-analysis of 34 separate trials, published online in Hypertension.

“Our findings indicate a causal effect of magnesium supplementation on lowering blood pressures in adults,” the researchers concluded. “Our findings suggested that oral magnesium supplements can be recommended for the prevention of hypertension or as adjuvant antihypertensive therapy, although future rigorously designed randomized controlled trials with blood pressure assessment as primary outcomes are warranted to yield confirmatory evidence.”

 

QOTD: Jack Donovan Favors Hillary Clinton for President

I think most middle and lower class white American men know on some semi-conscious level that America is never going to be great again—at least not for them—but it is going to take Hillary Clinton’s cold, Reptilian resting bitch-face on a Presidential portrait to make them accept it and start working through the rest of the stages of grief, so they can finally move on. So they can finally start imagining a post-American future for themselves and begin developing tribal alternatives, before it is too late. Before there are too few of them left to matter.

Jack Donovan, July 7, 2016

Finally Some Good News: Major Diseases Are in Decline 

I wonder if it’s related to lower smoking rates.

U.S Smoking Rate Over Time

U.S Smoking Rate Over Time

(graph from Centers for Disease Control)

For details and further conjecture, read the New York Times article:

“Something strange is going on in medicine. Major diseases, like colon cancer, dementia and heart disease, are waning in wealthy countries, and improved diagnosis and treatment cannot fully explain it.

Scientists marvel at this good news, a medical mystery of the best sort and one that is often overlooked as advocacy groups emphasize the toll of diseases and the need for more funds. Still, many are puzzled.”

Source: A Medical Mystery of the Best Kind: Major Diseases Are in Decline – The New York Times