Category Archives: Coronavirus

QOTD: James Thompson on Coronavirus Counter-Measures

If life is an IQ test, then dealing with pandemics is a high-priority item. Getting the right answer may save your life, so test-taking motivation ought to be high.

At first glance, the answer is obvious: avoid ill people, and if in doubt, avoid people. That ought to do it. Stay quietly in a room until the whole thing blows over. If you have the means, that room should be guarded on either side by fires. Such was the advice the Pope received during the Great Pestilence, and following it saved his life. Not everyone can afford such luxurious protection, but the principles are clear: since there must be a means of transmission, a blazing fire is likely to consume the noxious agent, whatever it is. As for visitors, they are to be kept away, preferably in a guarded place, like the ship they came in, moored at a safe distance for forty days, the Venetian quaranta giorni which worked well to protect them. Those inland principalities which harshly confined plague victims to die with their families in their bricked-up houses were able to save their other citizens. Tough governance. Forty days in the wilderness and the whole thing is over.

                                                         – James Thompson

Household Coronavirus Preparation

Hazmat-suited healthcare worker in a decontamination shower

I hadn’t been too concerned about coronavirus (COVID-19), but then I read about quarantined towns in northern Italy. I’m still not terribly worried for my own health, even if I end up treating cases at the hospital. I’m 65—a risk factor for viral death—but otherwise healthy, thank God! There’s still a good chance this will blow over and not affect the U.S. in a major way.

BUT…

If coronavirus becomes an epidemic in the U.S., you will want to be prepared. You’ll want to avoid unnecessary contact with others, especially if you’re over 65 or have significant chronic medical conditions like heart disease, COPD, asthma, active cancer, impaired liver or kidney function, or a poor immune system (e.g, cancer chemotherapy).

If your city or neighborhood is quarantined, will supply trucks be allowed through the checkpoints? Will drivers be willing to enter the quarantine zone? I’ve started to call Wal-Mart, “China-Mart.” Because is it seems like at least half the goods there are made in China. China’s industrial output has already been reduced by the coronavirus epidemic there. A significant number of prescription drugs in the U.S. depend on a healthy China.

Post-viral apocalypse? Raccoon City?

A severe coronavirus outbreak in the U.S. might mean you need to hunker down at home, or close to it, for one or two months. So consider stocking up on the following items to last for 4–6 weeks. The good new is, you’ll eventually use most of this anyway.

  • various foods with a long shelf-life
  • face masks (you’re too late; this ship has already sailed)
  • toilet paper
  • paper towels
  • over-the-counter cold and flu remedies
  • acetaminophen
  • ibuprofen
  • throat lozenges
  • antiseptic wipes
  • toothpaste
  • a multivitamin
  • hand sanitizer
  • facial tissues
  • important prescription medicines (you may need to call your doctor for a three-month supply)
  • body soap
  • dishwashing and clothing detergents
  • feminine hygeine products
  • household cleaning products

Have I missed anything?

Steve Parker, M.D.

Update on March 3, 2020: hand sanitizer (60+% alcohol)

Steve Parker MD, Advanced Mediterranean Diet

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