https://advancedmediterranean.com/2026/03/15/does-the-u-s-healthcare-system-hate-you/2026-03-15T22:40:55+00:00monthlyhttps://advancedmediterranean.com/2026/02/28/article-i-section-8-of-the-u-s-constitution/https://advancedmediterranean.com/wp-content/uploads/2026/02/chjpdmf0zs9zdgf0awmvzmlszxmvd2vic2l0zs8ymdiyltexl3drmtc5nzu0lwltywdllmpwzw.webpcHJpdmF0ZS9zdGF0aWMvZmlsZXMvd2Vic2l0ZS8yMDIyLTExL3drMTc5NzU0LWltYWdlLmpwZw"<a href="https://www.rawpixel.com/image/8718060/photo-image-public-domain-ivy" target="_blank" rel="noreferrer noopener">Nuclear weapon test Mike (yield</a>"/ <a href="https://creativecommons.org/publicdomain/zero/1.0/?ref=openverse" target="_blank" rel="noreferrer noopener">CC0 1.0</a>2026-02-28T19:40:38+00:00monthlyhttps://advancedmediterranean.com/2026/02/19/dear-people-of-iran/https://advancedmediterranean.com/wp-content/uploads/2026/02/fighter-jet-fighter-aircraft-f-16-falcon-aircraft-76971.jpegfighter-jet-fighter-aircraft-f-16-falcon-aircraft-76971Photo by Pixabay on <a href="https://www.pexels.com/photo/grey-jet-plane-76971/" rel="nofollow">Pexels.com</a>2026-02-19T18:22:27+00:00monthlyhttps://advancedmediterranean.com/2026/02/17/what-effect-will-ai-have-on-physicians/https://advancedmediterranean.com/wp-content/uploads/2026/02/chjpdmf0zs9sci9pbwfnzxmvd2vic2l0zs8ymdizlta1l2pvyjk2my1iltexms1sagvryjg0ec5qcgc.webpcHJpdmF0ZS9sci9pbWFnZXMvd2Vic2l0ZS8yMDIzLTA1L2pvYjk2My1iLTExMS1saGVrYjg0eC5qcGc"<a href="https://www.rawpixel.com/image/10165248/psd-pattern-cartoon-illustrations" target="_blank" rel="noreferrer noopener">AI brain clipart illustration psd</a>"/ <a href="https://creativecommons.org/publicdomain/zero/1.0/?ref=openverse" target="_blank" rel="noreferrer noopener">CC0 1.0</a>2026-02-17T16:34:01+00:00monthlyhttps://advancedmediterranean.com/2026/02/16/reflections-on-life-at-92/2026-02-16T20:59:50+00:00monthlyhttps://advancedmediterranean.com/2026/02/04/which-supplements-to-take-if-youre-over-65/2026-02-05T19:18:30+00:00monthlyhttps://advancedmediterranean.com/2026/01/20/its-in-a-science-journal-so-it-must-be-true-right/2026-01-20T22:25:46+00:00monthlyhttps://advancedmediterranean.com/2026/01/14/william-s-blau-on-deterioration-of-the-human-gene-pool/https://advancedmediterranean.com/wp-content/uploads/2026/01/pexels-photo-30652292-1.jpegpexels-photo-30652292Photo by S.Özgül Alagöz on <a href="https://www.pexels.com/photo/pregnancy-portrait-with-ultrasound-in-black-and-white-30652292/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2026/01/pexels-photo-7108416.jpegpexels-photo-7108416Photo by Pavel Danilyuk on <a href="https://www.pexels.com/photo/ultrasound-of-an-unborn-child-7108416/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2026/01/pexels-photo-30652292.jpegpexels-photo-30652292Photo by S.Özgül Alagöz on <a href="https://www.pexels.com/photo/pregnancy-portrait-with-ultrasound-in-black-and-white-30652292/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2026/01/pexels-photo-30299175.jpegpexels-photo-30299175Photo by Gustavo Martínez on <a href="https://www.pexels.com/photo/creepy-post-apocalyptic-creature-cosplay-30299175/" rel="nofollow">Pexels.com</a>2026-01-14T16:48:30+00:00monthlyhttps://advancedmediterranean.com/2026/01/02/9213/https://advancedmediterranean.com/wp-content/uploads/2026/01/cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivchgxmti1ndgwlwltywdllwt3dnk0y204lmpwzw.webpczNmcy1wcml2YXRlL3Jhd3BpeGVsX2ltYWdlcy93ZWJzaXRlX2NvbnRlbnQvbHIvcHgxMTI1NDgwLWltYWdlLWt3dnk0Y204LmpwZw"<a href="https://www.rawpixel.com/image/5924958/photo-image-public-domain-plastic-free" target="_blank" rel="noreferrer noopener">Free pile plastic bottles image</a>"/ <a href="https://creativecommons.org/publicdomain/zero/1.0/?ref=openverse" target="_blank" rel="noreferrer noopener">CC0 1.0</a>2026-01-03T06:47:03+00:00monthlyhttps://advancedmediterranean.com/2025/12/24/merry-christmas-peace-on-earth-and-goodwill-to-all-men/2025-12-24T16:09:28+00:00monthlyhttps://advancedmediterranean.com/2025/12/19/hhs-working-to-end-insurance-pre-authorization/2025-12-19T21:27:35+00:00monthlyhttps://advancedmediterranean.com/2025/12/17/isnt-that-special-eliquis-costs-700-in-germany-but-8000-in-the-u-s/2025-12-17T15:31:11+00:00monthlyhttps://advancedmediterranean.com/2025/12/13/plastic-poisoning-hoax-or-horror-show/2025-12-16T04:43:20+00:00monthlyhttps://advancedmediterranean.com/2025/12/15/study-links-artificial-sweeteners-to-increased-death-risk/https://advancedmediterranean.com/wp-content/uploads/2025/12/pexels-photo-4109238.jpegpexels-photo-4109238Photo by Polina Tankilevitch on <a href="https://www.pexels.com/photo/person-pouring-soda-in-a-glass-4109238/" rel="nofollow">Pexels.com</a>2025-12-15T21:01:23+00:00monthlyhttps://advancedmediterranean.com/2025/12/14/when-it-makes-sense-to-go-without-health-insurance-in-the-u-s/2025-12-14T04:33:51+00:00monthlyhttps://advancedmediterranean.com/2025/12/13/this-should-be-good/https://advancedmediterranean.com/wp-content/uploads/2025/12/cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivdxb3azyxnjy1mjaxlxdpa2ltzwrpys1pbwfnzs1rb3dyngo0cc5qcgc.webpczNmcy1wcml2YXRlL3Jhd3BpeGVsX2ltYWdlcy93ZWJzaXRlX2NvbnRlbnQvbHIvdXB3azYxNjY1MjAxLXdpa2ltZWRpYS1pbWFnZS1rb3dyNGo0cC5qcGc"<a href="https://www.rawpixel.com/image/3303690/free-photo-image-popcorn-pop-corn-bowl" target="_blank" rel="noreferrer noopener">Bowl fragrant popcorn munch on</a>"/ <a href="https://creativecommons.org/publicdomain/zero/1.0/?ref=openverse" target="_blank" rel="noreferrer noopener">CC0 1.0</a>2025-12-14T02:14:50+00:00monthlyhttps://advancedmediterranean.com/2025/12/05/its-not-just-for-adults-mediterranean-diet-may-benefit-children-and-adolescents/2025-12-05T22:19:33+00:00monthlyhttps://advancedmediterranean.com/2025/12/03/trust-the-science-abc-news-reports-possible-alzheimer-disease-mechanism-fraud/2025-12-04T03:00:40+00:00monthlyhttps://advancedmediterranean.com/2025/12/02/how-can-you-tell-when-a-politician-is-lying/2025-12-02T17:24:03+00:00monthlyhttps://advancedmediterranean.com/2025/11/18/prevent-progression-of-polycystic-kidney-disease-with-diet-modification/2025-11-18T10:46:42+00:00monthlyhttps://advancedmediterranean.com/2025/07/22/introducing-george-mann-and-his-role-in-the-diet-heart-hypothesis/2025-07-22T20:39:06+00:00monthlyhttps://advancedmediterranean.com/2025/07/22/covid-19-update-vaccines-linked-to-neuro-psychiatric-disorders/https://advancedmediterranean.com/wp-content/uploads/2025/07/image-1.pngimage2025-07-22T20:09:31+00:00monthlyhttps://advancedmediterranean.com/2025/07/18/so-all-the-rumors-about-jeffrey-epstein-are-wrong/https://advancedmediterranean.com/wp-content/uploads/2025/07/image.pngimage2025-07-18T18:51:47+00:00monthlyhttps://advancedmediterranean.com/2025/07/08/ketogenic-diets-reduce-risk-of-death/2025-07-08T23:37:31+00:00monthlyhttps://advancedmediterranean.com/2025/07/08/never-give-up/https://advancedmediterranean.com/wp-content/uploads/2025/04/image.pngimage2025-07-08T23:33:51+00:00monthlyhttps://advancedmediterranean.com/2025/06/14/the-unabomber-brought-manifesto-to-the-fore/2025-06-14T16:19:55+00:00monthlyhttps://advancedmediterranean.com/2025/05/21/book-review-unshrunk/https://advancedmediterranean.com/wp-content/uploads/2025/05/image.pngimage2025-05-21T23:06:58+00:00monthlyhttps://advancedmediterranean.com/2025/04/25/a-fun-guide-to-the-u-s-healthcare-system/2025-04-25T22:09:45+00:00monthlyhttps://advancedmediterranean.com/2025/07/04/paul-harvey-on-the-signers-of-the-declaration-of-independence/2025-04-09T07:54:42+00:00monthlyhttps://advancedmediterranean.com/2025/04/09/evidence-for-long-term-safety-of-ketogenic-diets/2025-04-09T07:44:39+00:00monthlyhttps://advancedmediterranean.com/2025/04/07/alcohols-hidden-cancer-risks-revealed/https://advancedmediterranean.com/wp-content/uploads/2025/04/pexels-photo-1283219.jpegpexels-photo-1283219Photo by Chris F on <a href="https://www.pexels.com/photo/assorted-wine-bottles-1283219/" rel="nofollow">Pexels.com</a>2025-04-07T18:46:46+00:00monthlyhttps://advancedmediterranean.com/2025/04/03/specific-diets-that-lower-crp-levels-may-prevent-chronic-diseases/2025-04-04T04:58:12+00:00monthlyhttps://advancedmediterranean.com/2025/04/03/resuscitating-u-s-healthcare-book-now-on-sale/2025-04-04T04:43:08+00:00monthlyhttps://advancedmediterranean.com/2025/04/04/ketogenic-diet-may-prevent-cardiovascular-disease/2025-04-04T03:58:53+00:00monthlyhttps://advancedmediterranean.com/2025/04/05/does-therapeutic-exercise-help-with-knee-and-hip-osteoarthitis/2025-04-04T03:56:13+00:00monthlyhttps://advancedmediterranean.com/2025/01/23/qotd-evidence-of-idiocracy-or-lower-educational-standards/https://advancedmediterranean.com/wp-content/uploads/2025/01/cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivaxmxntu4nc1pbwfnzs1rd3z5z2jjcs5qcgc.webpczNmcy1wcml2YXRlL3Jhd3BpeGVsX2ltYWdlcy93ZWJzaXRlX2NvbnRlbnQvbHIvaXMxNTU4NC1pbWFnZS1rd3Z5Z2JjcS5qcGc"<a href="https://www.rawpixel.com/image/5927072/photo-image-public-domain-sky-free" target="_blank" rel="noreferrer noopener">Free Parthenon, Athens, Greece photo</a>"/ <a href="https://creativecommons.org/publicdomain/zero/1.0/?ref=openverse" target="_blank" rel="noreferrer noopener">CC0 1.0</a>2025-01-23T22:14:27+00:00monthlyhttps://advancedmediterranean.com/2024/12/10/wonderful-music-and-art-it-may-help-control-your-high-blood-pressure/https://advancedmediterranean.com/wp-content/uploads/2024/12/image-2.pngimage2024-12-10T08:14:25+00:00monthlyhttps://advancedmediterranean.com/2024/12/09/should-we-convert-u-s-health-insurance-into-true-insurance/https://advancedmediterranean.com/wp-content/uploads/2024/12/create-a-hospital-that-looks-like-a-casino.pngcreate-a-hospital-that-looks-like-a-casinohttps://advancedmediterranean.com/wp-content/uploads/2024/12/image-1.pngimage2024-12-10T10:44:17+00:00monthlyhttps://advancedmediterranean.com/2024/12/07/is-ozempic-banned-in-europe/2024-12-08T02:56:50+00:00monthlyhttps://advancedmediterranean.com/2024/12/07/dick-van-dyke-and-old-age/2024-12-07T19:58:40+00:00monthlyhttps://advancedmediterranean.com/2024/12/04/united-healthcares-ceo-murdered-in-cold-blood/https://advancedmediterranean.com/wp-content/uploads/2024/12/image.pngimagehttps://advancedmediterranean.com/wp-content/uploads/2024/12/reform-book-cover-.pngreform book cover2024-12-05T04:03:23+00:00monthlyhttps://advancedmediterranean.com/2024/10/21/are-dan-buettners-blue-zone-longevity-hot-spots-legit/2024-10-22T06:55:16+00:00monthlyhttps://advancedmediterranean.com/2024/10/14/whats-really-happening-in-gaza/2024-10-14T08:17:15+00:00monthlyhttps://advancedmediterranean.com/2024/10/14/ultra-processed-foods-not-so-bad-after-all/https://advancedmediterranean.com/wp-content/uploads/2024/08/cznmcy1wcml2yxrll3jhd3bpegvsx2ltywdlcy93zwjzaxrlx2nvbnrlbnqvbhivynmxmtexlwltywdllwt3dnltodbolmpwzw.webpczNmcy1wcml2YXRlL3Jhd3BpeGVsX2ltYWdlcy93ZWJzaXRlX2NvbnRlbnQvbHIvYnMxMTExLWltYWdlLWt3dnltODBoLmpwZw2024-10-14T08:07:32+00:00monthlyhttps://advancedmediterranean.com/2024/10/02/international-sanctions-whats-their-effect-on-average-russians/2024-10-02T15:25:33+00:00monthlyhttps://advancedmediterranean.com/2025/01/27/dry-january-is-almost-over-should-you-extend-it-to-100-days-3/2024-10-01T10:56:05+00:00monthlyhttps://advancedmediterranean.com/2024/01/30/dry-january-is-almost-over-should-you-extend-it-to-100-days/2024-10-01T10:45:38+00:00monthlyhttps://advancedmediterranean.com/2024/12/20/have-you-heard-of-dry-january-3/2024-10-01T10:40:00+00:00monthlyhttps://advancedmediterranean.com/2024/10/01/hospice-nurse-julie-mcfadden-explains-why-she-doesnt-fear-death/2024-10-01T10:33:13+00:00monthlyhttps://advancedmediterranean.com/2024/09/23/war-pigs-salivating-as-middle-east-heats-up/https://advancedmediterranean.com/wp-content/uploads/2024/09/image.pngimage2024-09-23T17:30:31+00:00monthlyhttps://advancedmediterranean.com/2024/09/23/thats-just-great-harmful-chemicals-contaminate-fruits-and-vegetables/https://advancedmediterranean.com/wp-content/uploads/2024/08/image.jpegimage2024-09-23T17:01:37+00:00monthlyhttps://advancedmediterranean.com/2024/09/02/covid-19-metformin-may-help-fight-it/2024-09-02T09:08:58+00:00monthlyhttps://advancedmediterranean.com/2024/08/28/anna-lee-explains-how-koreans-stay-slim/2024-08-28T08:51:55+00:00monthlyhttps://advancedmediterranean.com/2024/08/23/covid-19-moderna-vax-not-as-safe-as-pfizer/2024-08-23T13:48:03+00:00monthlyhttps://advancedmediterranean.com/2024/08/22/from-tass-russia-offers-safe-haven-for-people-trying-to-escape-western-liberal-ideals/2024-08-22T09:48:48+00:00monthlyhttps://advancedmediterranean.com/2024/07/15/livin-the-dream/https://advancedmediterranean.com/wp-content/uploads/2024/07/image-2.pngimagehttps://advancedmediterranean.com/wp-content/uploads/2024/06/image.pngimage2024-08-21T21:23:59+00:00monthlyhttps://advancedmediterranean.com/2024/07/15/my-nominee-for-word-of-the-year-2024-stochastic/2024-08-09T00:23:21+00:00monthlyhttps://advancedmediterranean.com/2025/07/04/for-my-british-readers/https://advancedmediterranean.com/wp-content/uploads/2024/07/image-1.pngimage2024-07-09T04:28:46+00:00monthlyhttps://advancedmediterranean.com/2024/07/04/russia-refused-to-help-the-british-during-the-american-revolutionary-war/https://advancedmediterranean.com/wp-content/uploads/2024/07/image.pngimage2024-07-05T05:49:40+00:00monthlyhttps://advancedmediterranean.com/2024/07/03/covid-19-fda-rebuked-by-appeals-court-for-its-stand-on-ivermectin/2024-07-03T00:54:30+00:00monthlyhttps://advancedmediterranean.com/2024/07/02/literally-hitler-reacts-to-the-biden-trump-u-s-presidential-debate/2024-07-03T00:52:19+00:00monthlyhttps://advancedmediterranean.com/2024/06/25/brink-of-war-u-s-killing-civilians-in-russia/https://advancedmediterranean.com/wp-content/uploads/2024/06/image-1.pngimage2024-06-25T20:10:59+00:00monthlyhttps://advancedmediterranean.com/2022/03/08/everything-you-know-about-the-russia-ukraine-war-is-wrong/https://advancedmediterranean.com/wp-content/uploads/2022/03/nuclear-weapons-test-nuclear-weapon-weapons-test-explosion-73909.jpeggrayscale photo of explosion on the beachPhoto by Pixabay on <a href="https://www.pexels.com/photo/grayscale-photo-of-explosion-on-the-beach-73909/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2022/03/pexels-photo-404995.jpeggrayscale photo of man holding riflePhoto by asim alnamat on <a href="https://www.pexels.com/photo/grayscale-photo-of-man-holding-rifle-404995/" rel="nofollow">Pexels.com</a>2024-06-20T23:17:06+00:00monthlyhttps://advancedmediterranean.com/2024/06/20/meta-analysis-finds-ketogenic-diet-doesnt-help-control-high-blood-pressure/2024-06-20T23:05:53+00:00monthlyhttps://advancedmediterranean.com/2024/03/27/my-experience-with-collagen-peptide-supplementation/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-3.pngimage-32024-06-20T23:04:11+00:00monthlyhttps://advancedmediterranean.com/2024/06/17/new-drug-rezdiffra-for-liver-disease/2024-06-18T00:10:32+00:00monthlyhttps://advancedmediterranean.com/2025/06/15/listen-to-the-fathers-voice-2/2024-06-17T23:51:53+00:00monthlyhttps://advancedmediterranean.com/2024/06/17/listen-to-the-fathers-voice/2024-06-17T23:49:14+00:00monthlyhttps://advancedmediterranean.com/2024/06/12/i-told-you-so-mediterranean-diet-prevents-cardiovascular-disease/https://advancedmediterranean.com/wp-content/uploads/2024/03/image.pngimage2024-06-11T22:19:56+00:00monthlyhttps://advancedmediterranean.com/2024/06/11/larry-johnson-on-todays-russia/2024-06-11T22:16:06+00:00monthlyhttps://advancedmediterranean.com/2024/05/07/why-do-women-live-longer-than-men/https://advancedmediterranean.com/wp-content/uploads/2024/02/image-7.pngimage-7https://advancedmediterranean.com/wp-content/uploads/2024/02/image.jpegimage2024-05-08T05:31:54+00:00monthlyhttps://advancedmediterranean.com/2024/05/07/nomad-capitalist-ranks-ireland-among-the-four-most-free-countries/2024-05-08T05:29:50+00:00monthlyhttps://advancedmediterranean.com/2024/04/12/anfscd-who-do-you-trust/2024-04-12T10:23:17+00:00monthlyhttps://advancedmediterranean.com/2024/04/02/high-intensity-exercise-may-be-uniquely-beneficial-to-the-brain/https://advancedmediterranean.com/wp-content/uploads/2024/02/image-6.pngimage-62024-04-03T01:19:49+00:00monthlyhttps://advancedmediterranean.com/2024/04/01/anfscd-is-the-past-a-future-country/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-6.pngimage-62024-03-31T23:36:08+00:00monthlyhttps://advancedmediterranean.com/2024/03/31/easters-not-about-eggs-and-bunnies-christ-is-king/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-5.pngimage-52024-03-31T14:34:02+00:00monthlyhttps://advancedmediterranean.com/2024/03/28/how-to-avoid-the-medical-industrial-complex/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-4.pngimage-42024-03-29T05:12:40+00:00monthlyhttps://advancedmediterranean.com/2024/03/19/qotd-solzhenitsyns-what-if/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-2.pngimage-22024-03-20T06:57:17+00:00monthlyhttps://advancedmediterranean.com/2024/03/19/should-you-take-a-vitamin-d-supplement-to-prevent-dementia/https://advancedmediterranean.com/wp-content/uploads/2024/02/image-5.pngimage-5https://advancedmediterranean.com/wp-content/uploads/2024/02/image-4.pngimage-4https://advancedmediterranean.com/wp-content/uploads/2024/02/image-3.pngimage-32024-03-19T12:18:28+00:00monthlyhttps://advancedmediterranean.com/2024/03/08/healthcare-reform-overview-of-healthcare-systems-in-non-u-s-countries/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-1.jpegimage-1https://advancedmediterranean.com/wp-content/uploads/2024/03/image.jpegimage2024-03-12T22:50:07+00:00monthlyhttps://advancedmediterranean.com/2024/03/10/how-do-citizens-of-various-countries-rate-their-healthcare-systems/https://advancedmediterranean.com/wp-content/uploads/2024/03/image-1.pngimage-12024-03-12T22:47:47+00:00monthlyhttps://advancedmediterranean.com/2024/03/09/covid-19-is-dr-robert-malone-controlled-opposition/2024-03-09T00:09:56+00:00monthlyhttps://advancedmediterranean.com/2024/03/06/faster-walking-speed-may-prevent-type-2-diabetes/https://advancedmediterranean.com/wp-content/uploads/2024/02/image-2.pngimage-22024-03-07T05:26:22+00:00monthlyhttps://advancedmediterranean.com/2024/03/02/are-ketogenic-diets-ok-for-children/https://advancedmediterranean.com/wp-content/uploads/2024/02/image-1.jpegimage-12024-03-02T16:39:01+00:00monthlyhttps://advancedmediterranean.com/about/2024-03-02T07:21:20+00:00weekly0.6https://advancedmediterranean.com/2024/02/28/red-meat-might-cause-type-2-diabetes/https://advancedmediterranean.com/wp-content/uploads/2024/01/image-1.jpegimage-12024-02-29T06:21:21+00:00monthlyhttps://advancedmediterranean.com/2024/02/20/mild-blowing-interview-by-tucker-carlson-of-mike-benz-exec-director-of-foundation-for-freedom-online/https://advancedmediterranean.com/wp-content/uploads/2024/02/image-1.pngimage-1https://advancedmediterranean.com/wp-content/uploads/2024/02/image.pngimage2024-02-19T07:11:47+00:00monthlyhttps://advancedmediterranean.com/2024/02/18/neurontin-or-lyrica-for-chronic-pain/2024-02-18T09:45:45+00:00monthlyhttps://advancedmediterranean.com/2023/02/01/the-long-term-view-dont-worry-about-it/2024-01-30T21:28:39+00:00monthlyhttps://advancedmediterranean.com/2024/01/28/reduce-risk-of-alzheimers-dementia-with-mediterranean-diet/2024-01-28T18:12:08+00:00monthlyhttps://advancedmediterranean.com/2024/01/22/covid-19-link-dump-new-mrna-omicron-booster-is-dead-the-unnatural-origin-of-covid-19-dr-dalgleish-calls-for-mrna-vax-ban-wm-briggs-says-your-mask-doesnt-work-cochrane-library-on-mask-effectiven/2024-01-18T11:08:56+00:00monthlyhttps://advancedmediterranean.com/2024/01/18/the-new-explanation-for-osteoarthritis-aka-degenerative-joint-disease/https://advancedmediterranean.com/wp-content/uploads/2024/01/image.jpegimage2024-01-18T09:53:49+00:00monthlyhttps://advancedmediterranean.com/2024/01/10/update-my-fitness/2024-01-18T09:50:47+00:00monthlyhttps://advancedmediterranean.com/2024/01/12/are-you-doing-the-dry-january-thing-dont-give-up/2024-01-12T17:43:31+00:00monthlyhttps://advancedmediterranean.com/2024/01/12/both-mediterranean-and-paleo-diets-linked-to-lower-risk-of-anxiety-stress-and-depression/https://advancedmediterranean.com/wp-content/uploads/2023/06/image-1.jpegimage-1Muslim woman holding fish. Ikan segar di pasar Donggala More: Donggala, Sulawesi, Indonesia - September 1, 2014: Local woman, dressed in traditional attire, holding bunch of tropical colorful fishes for sell in the market of Donggala, Central Sulawesi.<br /><br />Photo courtesy of USAID SEA. Original public domain image from <a href="https://www.flickr.com/photos/usaid-indonesia/50266332321/" target="_blank">Flickr</a>2024-01-12T15:21:25+00:00monthlyhttps://advancedmediterranean.com/2024/12/24/merry-christmas-peace-on-earth-and-good-will-to-all-men/2024-12-24T14:43:08+00:00monthlyhttps://advancedmediterranean.com/2023/12/30/qotd-a-man-with-an-empty-stomach/2023-12-28T20:39:58+00:00monthlyhttps://advancedmediterranean.com/2023/12/28/expert-weight-loss-tips/2023-12-24T02:12:35+00:00monthlyhttps://advancedmediterranean.com/2023/12/24/merry-christmas-4/https://advancedmediterranean.com/wp-content/uploads/2014/12/shutterstock_200570858.jpgshutterstock_200570858Credit: Zvonimir Atletic / Shutterstock.com2023-12-24T01:34:22+00:00monthlyhttps://advancedmediterranean.com/2023/12/23/have-you-considered-dying-healthcare-memes/https://advancedmediterranean.com/wp-content/uploads/2023/06/image-1.pngimage-1https://advancedmediterranean.com/wp-content/uploads/2023/06/image.pngimage2023-12-24T01:31:57+00:00monthlyhttps://advancedmediterranean.com/2023/12/09/its-almost-time-for-dry-january/2023-12-10T10:34:31+00:00monthlyhttps://advancedmediterranean.com/2023/10/30/the-diet-debate-which-is-best-for-health-and-longevity/2023-10-30T19:14:49+00:00monthlyhttps://advancedmediterranean.com/2023/09/11/9-11-and-now-the-rest-of-the-story/https://advancedmediterranean.com/wp-content/uploads/2023/09/image.jpegimageWorld Trade Center Photos More: Cleanup continues at the World Trade Center disaster area in New York. Photographer: James Tourtellotte. Original public domain image from <a href="https://www.flickr.com/photos/cbpphotos/6120689634/" target="_blank">Flickr</a>2023-09-11T12:32:35+00:00monthlyhttps://advancedmediterranean.com/2023/09/02/do-you-hate-broccoli/https://advancedmediterranean.com/wp-content/uploads/2023/05/image.jpegimageFree broccoli and carrot in frying pan photo, public domain vegetables CC0 image.2023-09-01T06:06:00+00:00monthlyhttps://advancedmediterranean.com/2023/08/31/anfscd-a-short-story-about-a-putsch/https://advancedmediterranean.com/wp-content/uploads/2023/08/image-1.jpegimage-1The White House is the official residence and principal workplace of the President of the United States.https://advancedmediterranean.com/wp-content/uploads/2023/08/image.jpeg2003-24487.jpgLithograph, 'Execution of the Thirty Eight Sioux Indians'. DL*60.2564. Peters Prints collection.2023-09-01T05:58:32+00:00monthlyhttps://advancedmediterranean.com/2023/08/15/why-eat-meat/2023-08-15T23:58:01+00:00monthlyhttps://advancedmediterranean.com/2023/07/15/how-would-nuclear-war-between-u-s-and-russia-affect-you/https://advancedmediterranean.com/wp-content/uploads/2023/07/chjpdmf0zs9zdgf0awmvzmlszxmvd2vic2l0zs8ymdiyltexl3drmtc5nzu0lwltywdllmpwzw.jpgNuclear weapon test Mike (yieldhttps://advancedmediterranean.com/wp-content/uploads/2023/07/image.jpegimageIvy mike- experimental theronuclear device. (October 31,1952). Original public domain image from Flickr2023-07-15T21:01:26+00:00monthlyhttps://advancedmediterranean.com/2023/07/12/covid-19-link-dump-geert-vanden-bossche-says-its-not-over-autopsies-confirm-vax-induced-deaths-lies-of-omission-vax-very-safe-for-children/2023-07-12T22:22:54+00:00monthlyhttps://advancedmediterranean.com/2023/07/01/qotd-may-posterity-forget-that-you-were-our-countrymen/https://advancedmediterranean.com/wp-content/uploads/2023/07/image.pngimage2023-07-01T21:09:29+00:00monthlyhttps://advancedmediterranean.com/2023/06/23/atmc-men-dont-fear-divorce/https://advancedmediterranean.com/wp-content/uploads/2023/06/image.jpegimage2023-06-23T18:53:09+00:00monthlyhttps://advancedmediterranean.com/2023/06/12/is-alzheimer-dementia-caused-by-excessive-fructose-consumption/2023-06-11T22:26:20+00:00monthlyhttps://advancedmediterranean.com/2023/06/10/tips-for-safe-hiking-in-the-southern-arizona-low-desert/2023-06-10T03:05:26+00:00monthlyhttps://advancedmediterranean.com/2023/06/09/knee-osteoarthritis-when-is-it-time-for-knee-replacement/2023-06-09T14:08:09+00:00monthlyhttps://advancedmediterranean.com/2023/06/07/recipe-buttonis-indian-cabbage/https://advancedmediterranean.com/wp-content/uploads/2023/05/image.pngimage2023-06-07T15:46:33+00:00monthlyhttps://advancedmediterranean.com/2023/06/01/the-most-profound-article-ive-read-this-year/2023-05-31T22:14:23+00:00monthlyhttps://advancedmediterranean.com/2023/05/29/shawn-ryans-memorial-day-message-2023/2023-05-29T21:56:32+00:00monthlyhttps://advancedmediterranean.com/2023/05/29/a-succession-of-vaccine-dictators-wanna-be-dictators-liars-and-sycophants/2023-05-29T05:53:38+00:00monthlyhttps://advancedmediterranean.com/2023/05/28/congestive-heart-failure-you-may-be-cutting-out-too-much-salt/2023-05-28T19:54:00+00:00monthlyhttps://advancedmediterranean.com/2023/05/25/a-picture-is-worth-a-thousand-words/https://advancedmediterranean.com/wp-content/uploads/2023/04/image.pngimage2023-05-25T09:19:49+00:00monthlyhttps://advancedmediterranean.com/2023/05/20/how-to-manage-gerd-without-proton-pump-inhibitors/2023-05-20T15:07:41+00:00monthlyhttps://advancedmediterranean.com/2023/05/19/covid-19-link-dump-vax-damage-prevention-fauci-created-the-virus-metformin-prevents-long-covid-kirsch-mrna-vax-neither-safe-nor-effective-but-outright-dangerous-covid-response-violated-medical/2023-05-19T13:34:35+00:00monthlyhttps://advancedmediterranean.com/2023/04/30/life-expectancy-falling-in-u-s/https://advancedmediterranean.com/wp-content/uploads/2023/02/pexels-photo-8865736.jpegtombstones on a cemeteryPhoto by RODNAE Productions on <a href="https://www.pexels.com/photo/tombstones-on-a-cemetery-8865736/" rel="nofollow">Pexels.com</a>2023-04-30T23:35:47+00:00monthlyhttps://advancedmediterranean.com/2023/04/18/paul-ingraham-on-hiccup-cures/2023-04-18T04:31:43+00:00monthlyhttps://advancedmediterranean.com/2023/04/09/anfscd-you-wont-see-this-on-cnn-or-fox-news/2023-04-10T04:06:56+00:00monthlyhttps://advancedmediterranean.com/2023/04/06/early-intervention-prevents-nearsightedness-complications/2023-04-06T06:29:19+00:00monthlyhttps://advancedmediterranean.com/2023/04/04/black-tea-consumption-cuts-risk-of-death-by-10/https://advancedmediterranean.com/wp-content/uploads/2022/11/pexels-photo-734983.jpegphotography of blue ceramic coffee cupPhoto by Lisa Fotios on <a href="https://www.pexels.com/photo/photography-of-blue-ceramic-coffee-cup-734983/" rel="nofollow">Pexels.com</a>2023-04-03T22:55:04+00:00monthlyhttps://advancedmediterranean.com/2023/04/03/qotd-youll-never-guess-what-shapes-the-u-s-soul/2023-04-03T22:48:05+00:00monthlyhttps://advancedmediterranean.com/2023/03/06/euthanasia-on-the-rise-in-canada/https://advancedmediterranean.com/wp-content/uploads/2023/03/image.pngimage2023-03-06T14:54:30+00:00monthlyhttps://advancedmediterranean.com/2023/02/13/time-restricted-feeding-better-to-restrict-earlier-or-later-in-the-feeding-window/2023-02-12T23:05:16+00:00monthlyhttps://advancedmediterranean.com/2023/02/12/testosterone-levels-in-men-are-falling/2023-02-12T06:04:27+00:00monthlyhttps://advancedmediterranean.com/2023/02/10/does-posture-have-any-effect-on-back-pain/https://advancedmediterranean.com/wp-content/uploads/2022/10/pexels-photo-5153953.jpegyoung female instructor helping little ballerina to improve back flexibility in studioPhoto by Budgeron Bach on <a href="https://www.pexels.com/photo/young-female-instructor-helping-little-ballerina-to-improve-back-flexibility-in-studio-5153953/" rel="nofollow">Pexels.com</a>2023-02-10T14:16:59+00:00monthlyhttps://advancedmediterranean.com/2023/02/09/reduce-risk-of-death-and-cardiovascular-disease-with-coffee/2023-02-07T00:02:56+00:00monthlyhttps://advancedmediterranean.com/2023/02/07/covid-19-link-dump-mysterious-excess-deaths-in-australia-nasal-irrigation-reduces-hospitalization-and-death-biden-declares-pandemic-is-over/https://advancedmediterranean.com/wp-content/uploads/2022/10/image.pngimage2023-02-06T23:54:24+00:00monthlyhttps://advancedmediterranean.com/2023/02/05/covid-19-link-dump-cochrane-says-no-clear-benefit-to-masking-mrna-vaccines-cause-heart-damage-vax-bioterrorism-orchestrated-by-dod-pfizer-and-fda-committed-murder-kirsch-bets-50000-that-th/https://advancedmediterranean.com/wp-content/uploads/2023/02/image.pngimage2023-02-05T07:11:23+00:00monthlyhttps://advancedmediterranean.com/2023/02/04/embalmer-reports-unusual-high-frequency-of-odd-clots/2023-02-04T08:34:03+00:00monthlyhttps://advancedmediterranean.com/2022/12/24/bismuth-subsalicylate-for-covid-19-pneumonia/2022-12-23T23:10:43+00:00monthlyhttps://advancedmediterranean.com/2022/12/28/australian-bomb-throwing-pants-on-fire-radical-claims-the-covid-vaccines-are-dangerous/2022-12-21T13:44:11+00:00monthlyhttps://advancedmediterranean.com/2022/12/21/qotd-mitch-mcconnell-defines-u-s-1-priority/https://advancedmediterranean.com/wp-content/uploads/2022/12/nuclear-weapons-test-nuclear-weapon-weapons-test-explosion-73909.jpeggrayscale photo of explosion on the beachPhoto by Pixabay on <a href="https://www.pexels.com/photo/grayscale-photo-of-explosion-on-the-beach-73909/" rel="nofollow">Pexels.com</a>2022-12-21T13:31:15+00:00monthlyhttps://advancedmediterranean.com/2022/12/20/covid-19-link-dump-twitter-censored-covid-19-dissidents-myocarditis-is-a-real-complication-and-3x-more-common-after-moderna-vax-suppression-of-covid-19-truth-scottish-neonatal-deaths-from-the-vax/2022-12-20T11:57:02+00:00monthlyhttps://advancedmediterranean.com/2022/12/27/the-hot-crazy-matrix-funny-and-true/2022-12-20T10:48:36+00:00monthlyhttps://advancedmediterranean.com/2022/12/26/have-you-heard-of-dry-january/2022-12-20T10:44:03+00:00monthlyhttps://advancedmediterranean.com/2022/12/17/what-is-a-woman/2022-12-17T16:38:09+00:00monthlyhttps://advancedmediterranean.com/2022/12/11/qotd-the-wrath-of-god/https://advancedmediterranean.com/wp-content/uploads/2022/09/pexels-photo-4597465.jpegeagle statue on building facadePhoto by MLuthfi Abdul Latif on <a href="https://www.pexels.com/photo/eagle-statue-on-building-facade-4597465/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2022/09/pexels-photo-3693052.jpegphoto of man standing next to a gypsum headPhoto by cottonbro on <a href="https://www.pexels.com/photo/photo-of-man-standing-next-to-a-gypsum-head-3693052/" rel="nofollow">Pexels.com</a>2022-12-07T16:27:05+00:00monthlyhttps://advancedmediterranean.com/2022/12/08/vax-related-deaths-peak-five-months-later/https://advancedmediterranean.com/wp-content/uploads/2022/09/image-1.pngimage-12022-12-07T16:24:02+00:00monthlyhttps://advancedmediterranean.com/2022/12/07/covid-19-is-it-really-over-this-time/2022-12-07T16:18:40+00:00monthlyhttps://advancedmediterranean.com/2022/11/25/paleolithic-diet-associated-with-lower-risk-of-non-alcoholic-fatty-liver-disease-nafld/2022-11-25T12:16:22+00:00monthlyhttps://advancedmediterranean.com/2022/11/22/covid-19-the-drain-on-the-u-s-economy/2022-11-22T14:05:32+00:00monthlyhttps://advancedmediterranean.com/2022/11/17/wake-up-people-watch-this-video-if-you-believe-everything-the-mainstream-media-spoon-feeds-you/2022-11-16T09:26:26+00:00monthlyhttps://advancedmediterranean.com/2022/11/16/facts-and-fiction-regarding-fad-diets/2022-11-16T07:11:36+00:00monthlyhttps://advancedmediterranean.com/2022/11/10/ultra-processed-foods-associated-with-impaired-cognition/2022-11-10T03:39:40+00:00monthlyhttps://advancedmediterranean.com/2022/11/04/overweight-u-s-adolescents-eat-excessive-ultra-processed-foods/2022-11-04T13:31:04+00:00monthlyhttps://advancedmediterranean.com/2022/10/30/medicare-fines-two-hospitals-for-violating-price-transparency-law/2022-10-30T18:58:35+00:00monthlyhttps://advancedmediterranean.com/2022/10/24/chronic-stress-linked-to-arthritis-onset/2022-10-24T13:27:03+00:00monthlyhttps://advancedmediterranean.com/2022/10/23/qotd-proverbs-13-20-21/2022-10-23T13:30:56+00:00monthlyhttps://advancedmediterranean.com/2022/10/20/movie-the-real-anthony-fauci/2022-10-20T08:36:31+00:00monthlyhttps://advancedmediterranean.com/2022/10/21/massive-literature-review-which-way-of-eating-is-best/2022-10-20T07:51:01+00:00monthlyhttps://advancedmediterranean.com/2022/10/18/recipe-eggs-on-portobello-mushroom/2022-10-18T19:02:14+00:00monthlyhttps://advancedmediterranean.com/2022/12/02/drink-less-and-live/2022-10-17T19:53:45+00:00monthlyhttps://advancedmediterranean.com/2022/10/17/vitamin-combo-helps-prevent-macular-degeneration/2022-10-17T17:19:17+00:00monthlyhttps://advancedmediterranean.com/2022/10/10/u-s-women-getting-fatter-over-last-decade/2022-10-09T22:36:27+00:00monthlyhttps://advancedmediterranean.com/2022/09/27/will-a-vitamin-d-supplement-prevent-fractures-in-the-general-adult-population/2022-09-27T06:49:24+00:00monthlyhttps://advancedmediterranean.com/2022/09/27/anfscd-old-fashioned-marriage/2022-09-22T18:23:43+00:00monthlyhttps://advancedmediterranean.com/2022/09/26/covid-19-the-most-politicized-disease-of-my-40-year-medical-career/2022-09-22T10:32:30+00:00monthlyhttps://advancedmediterranean.com/2022/09/25/never-again-pandemic-lockdowns/2022-09-22T09:02:32+00:00monthlyhttps://advancedmediterranean.com/2022/09/24/the-lancet-seriously-considers-the-lab-leak-theory-of-covid-19s-origin/2022-09-21T13:01:45+00:00monthlyhttps://advancedmediterranean.com/2022/09/23/non-u-s-countries-restricting-covid-10-vaccination-of-children/2022-09-21T13:00:04+00:00monthlyhttps://advancedmediterranean.com/2022/09/22/registered-dietitian-seriously-questions-healthfulness-of-mediterranean-diet/2022-09-22T16:27:30+00:00monthlyhttps://advancedmediterranean.com/2022/09/15/is-cellular-exercise-the-key-to-longevity/2022-09-14T07:30:19+00:00monthlyhttps://advancedmediterranean.com/2022/09/13/anfscd-the-real-reason-lake-meads-water-level-is-falling/2022-09-12T21:56:27+00:00monthlyhttps://advancedmediterranean.com/2022/09/10/recipe-adam-piggotts-insalata-di-cavolo-cappuccio-green-cabbage-salad/https://advancedmediterranean.com/wp-content/uploads/2022/07/pexels-photo-134877.jpeggreen cabbagePhoto by freestocks.org on <a href="https://www.pexels.com/photo/green-cabbage-134877/" rel="nofollow">Pexels.com</a>2022-09-10T09:21:23+00:00monthlyhttps://advancedmediterranean.com/2022/09/07/proton-pump-inhibitors-linked-to-myriad-diseases/2022-09-13T07:43:17+00:00monthlyhttps://advancedmediterranean.com/2022/09/05/new-weight-loss-drug-tirzepatide/2022-09-05T13:46:06+00:00monthlyhttps://advancedmediterranean.com/2022/09/04/and-now-for-something-completely-different-enslaved-icelander-describes-horror-of-ottoman-slave-market-1627/2022-09-03T23:52:00+00:00monthlyhttps://advancedmediterranean.com/2022/09/03/president-bidens-sept-1-2022-speech-on-democracy/https://advancedmediterranean.com/wp-content/uploads/2022/09/image.pngimage2022-09-03T12:27:05+00:00monthlyhttps://advancedmediterranean.com/2022/09/03/adherence-to-mediterranean-diet-linked-to-health-related-quality-of-life-in-children-and-adolescents/https://advancedmediterranean.com/wp-content/uploads/2022/09/pexels-photo-939702.jpegboy wearing green crew neck shirt jumping from black stone on seashorePhoto by Guduru Ajay bhargav on <a href="https://www.pexels.com/photo/boy-wearing-green-crew-neck-shirt-jumping-from-black-stone-on-seashore-939702/" rel="nofollow">Pexels.com</a>2022-09-02T22:34:51+00:00monthlyhttps://advancedmediterranean.com/2022/08/22/recipe-low-carb-salads/2022-08-22T13:43:38+00:00monthlyhttps://advancedmediterranean.com/2022/08/05/qotd-napoleon-on-the-bankers/https://advancedmediterranean.com/wp-content/uploads/2022/06/pexels-photo-3635539.jpegclose up of one us dollarPhoto by Dids on <a href="https://www.pexels.com/photo/close-up-of-one-us-dollar-3635539/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2022/06/pexels-photo-1602726.jpegperson putting coin in a piggy bankPhoto by maitree rimthong on <a href="https://www.pexels.com/photo/person-putting-coin-in-a-piggy-bank-1602726/" rel="nofollow">Pexels.com</a>2022-08-05T12:13:08+00:00monthlyhttps://advancedmediterranean.com/2022/08/03/weight-loss-pill-plenity-does-it-work/2022-08-03T22:47:50+00:00monthlyhttps://advancedmediterranean.com/2022/08/04/covid-19-link-dump-vax-causes-myocarditis-and-pericarditis-vax-death-will-docs-ever-admit-they-were-wrong-dr-malone-on-bidens-treatment-with-paxlovid-novella-excessive-deaths-not-cause/2022-10-20T21:10:42+00:00monthlyhttps://advancedmediterranean.com/2022/08/02/recipe-low-carb-zuppa-toscana/https://advancedmediterranean.com/wp-content/uploads/2022/06/pexels-photo-4172645.jpegaerial view of city buildings near body of waterPhoto by Riccardo Bertolo on <a href="https://www.pexels.com/photo/aerial-view-of-city-buildings-near-body-of-water-4172645/" rel="nofollow">Pexels.com</a>2022-08-02T09:12:25+00:00monthlyhttps://advancedmediterranean.com/2022/08/01/keto-versus-mediterranean-diet-which-is-best-for-t2-diabetics-and-prediabetics/2022-09-02T22:26:48+00:00monthlyhttps://advancedmediterranean.com/2022/07/24/its-true-olive-garden-restaurant-wont-blow-your-ketogenic-diet/2022-07-24T06:58:37+00:00monthlyhttps://advancedmediterranean.com/2022/07/23/qotd-vanderleun-on-retirement-planning/https://advancedmediterranean.com/wp-content/uploads/2022/07/pexels-photo-10461522.jpegman in black shirt and black pants holding paperPhoto by Ron Lach on <a href="https://www.pexels.com/photo/man-in-black-shirt-and-black-pants-holding-paper-10461522/" rel="nofollow">Pexels.com</a>2022-07-24T06:56:51+00:00monthlyhttps://advancedmediterranean.com/2022/07/21/how-to-avoid-foodborne-illness-from-leafy-greens/2022-07-21T13:41:36+00:00monthlyhttps://advancedmediterranean.com/2022/07/09/covid-19-link-dump-austrian-health-minister-blames-docs-for-vax-damages-sachs-says-virus-originated-in-u-s-biolab/2022-07-09T07:59:37+00:00monthlyhttps://advancedmediterranean.com/2022/06/30/covid-19-link-dump-pierre-kory-on-the-vax-why-are-so-many-working-age-people-dying-the-de-platforming-of-dr-vernon-coleman-dr-russell-blaylock-on-the-politicization-of-covid-19-covid-19-hitting/https://advancedmediterranean.com/wp-content/uploads/2022/06/pexels-photo-2100341.jpegclose up photo of pregnant woman in white dress holding her stomachPhoto by Garon Piceli on <a href="https://www.pexels.com/photo/close-up-photo-of-pregnant-woman-in-white-dress-holding-her-stomach-2100341/" rel="nofollow">Pexels.com</a>2022-06-30T19:17:36+00:00monthlyhttps://advancedmediterranean.com/2022/06/27/physician-salary-based-on-volume-or-value/2022-06-27T16:31:46+00:00monthlyhttps://advancedmediterranean.com/2022/06/24/qotd-the-hippocratic-oath-on-abortion/2022-06-24T17:44:15+00:00monthlyhttps://advancedmediterranean.com/2022/06/09/food-shortage-grow-your-own/https://advancedmediterranean.com/wp-content/uploads/2022/06/img_5759.jpgimg_57592022-06-09T23:47:43+00:00monthlyhttps://advancedmediterranean.com/2022/06/08/dr-ryan-cole-warns-dont-take-the-mrna-vax-booster/2022-06-08T09:01:40+00:00monthlyhttps://advancedmediterranean.com/2022/06/04/qotd-john-wilder-on-medical-care/2022-06-04T16:58:47+00:00monthlyhttps://advancedmediterranean.com/2022/05/30/loss-of-trust-in-physicians/https://advancedmediterranean.com/wp-content/uploads/2022/05/image-2.pngimage-2https://advancedmediterranean.com/wp-content/uploads/2022/05/image-1.pngimage-12022-05-30T00:36:47+00:00monthlyhttps://advancedmediterranean.com/2022/05/27/covid-19-link-dump-dr-makary-lambastes-cdcs-child-immunization-policy-ivermectin-available-by-law-in-tennessee-ministry-of-truth-cancelled-dr-crislips-review-of-the-pandemic-response-covi/2022-05-28T01:22:33+00:00monthlyhttps://advancedmediterranean.com/2022/05/26/pulse-oximetry-may-add-nothing-to-home-care-of-covid-19/2022-05-26T07:33:26+00:00monthlyhttps://advancedmediterranean.com/2022/05/19/qotd-victor-davis-hanson-on-revolution/2022-05-20T02:53:23+00:00monthlyhttps://advancedmediterranean.com/2022/05/17/recipe-japanese-style-avocado-and-salmon-salad/2022-05-18T04:44:21+00:00monthlyhttps://advancedmediterranean.com/2022/05/02/qotd-heinlein-on-censorship-and-tyranny/https://advancedmediterranean.com/wp-content/uploads/2022/05/image.pngimage2022-05-02T15:08:26+00:00monthlyhttps://advancedmediterranean.com/2022/05/01/covid-19-link-dump-dr-bhattacharya-overview-of-u-s-pandemic-response-political-influence-over-cdc-and-fda-the-new-ministry-of-truth/2022-05-01T11:06:36+00:00monthlyhttps://advancedmediterranean.com/2022/04/30/ct-versus-invasive-angiography-in-stable-chest-pain/2022-04-30T10:41:12+00:00monthlyhttps://advancedmediterranean.com/2022/04/30/does-mct-oil-help-in-alzeimer-disease/2022-04-30T08:33:41+00:00monthlyhttps://advancedmediterranean.com/2022/04/28/covid-19-link-dump-denmark-suspends-vax-program-religious-exemption-from-vax-mandate-vax-may-prevent-recurrent-infection-ivermectin-worthless/2022-04-28T15:20:20+00:00monthlyhttps://advancedmediterranean.com/2022/04/25/tsa-wont-enforce-travel-mask-mandate/2022-04-26T06:36:23+00:00monthlyhttps://advancedmediterranean.com/2022/04/25/1967-attack-on-the-uss-liberty-in-the-mediterranean-what-really-happened/2022-04-25T07:08:33+00:00monthlyhttps://advancedmediterranean.com/2022/04/14/the-joe-biden-diet/2022-04-13T23:24:58+00:00monthlyhttps://advancedmediterranean.com/2022/04/13/will-alcohol-wreck-a-ketogenic-diet/2022-04-13T22:34:21+00:00monthlyhttps://advancedmediterranean.com/2022/04/07/r-i-p-dr-sarah-hallberg-low-carb-hero/2022-04-04T22:19:08+00:00monthlyhttps://advancedmediterranean.com/2022/04/04/dietitian-experiments-with-low-carb-eating-for-five-years-results/2022-04-19T18:45:07+00:00monthlyhttps://advancedmediterranean.com/2022/03/30/got-a-surprise-medical-bill-know-your-rights/2022-03-30T09:16:17+00:00monthlyhttps://advancedmediterranean.com/2022/03/22/covid-19-link-dump-ivermectin-effectiveness-floridas-surgeon-general-defies-cdcs-child-vax-guideline/2022-03-22T08:27:31+00:00monthlyhttps://advancedmediterranean.com/2022/03/20/cataract-extraction-linked-to-lower-risk-of-dementia/https://advancedmediterranean.com/wp-content/uploads/2022/03/pexels-photo-4127849.jpegclose up shot of a blue eyePhoto by Dominika Greguu0161ovu00e1 on <a href="https://www.pexels.com/photo/close-up-shot-of-a-blue-eye-4127849/" rel="nofollow">Pexels.com</a>2022-03-19T05:45:07+00:00monthlyhttps://advancedmediterranean.com/2022/03/19/weight-loss-drugs-semaglutide-versus-liraglutide/2022-03-19T03:16:08+00:00monthlyhttps://advancedmediterranean.com/2022/03/11/green-mediterranean-diet-out-performed-the-mediterranean-diet-for-loss-of-liver-fat/2022-03-11T08:07:18+00:00monthlyhttps://advancedmediterranean.com/2022/03/08/viagra-may-be-the-dementia-preventative-weve-been-waiting-for/2022-03-08T08:29:39+00:00monthlyhttps://advancedmediterranean.com/2022/02/26/ultra-processed-foods-higher-coronary-artery-disease-risk/2022-02-26T16:17:39+00:00monthlyhttps://advancedmediterranean.com/2022/02/24/covid-19-link-dump-did-the-queen-take-ivermectin-covid-as-sti-long-covid-risk-factors-ivermectin-failure/2022-02-24T08:03:05+00:00monthlyhttps://advancedmediterranean.com/2022/02/23/yet-another-study-supports-the-life-preserving-effect-of-the-mediterranean-diet/2022-02-23T09:53:18+00:00monthlyhttps://advancedmediterranean.com/2022/02/14/low-calorie-mediterranean-diet-may-healthier-than-high-protein-non-mediterranean/2022-02-12T20:01:08+00:00monthlyhttps://advancedmediterranean.com/2022/02/13/covid-19-link-dump-dr-lee-ritz-rant-on-physician-failures-kirsch-list-of-misinformation-spreaders-never-question-the-government-narrative-outpatient-remdesivir/2022-05-11T13:19:30+00:00monthlyhttps://advancedmediterranean.com/2022/02/12/and-now-for-something-completely-different-abraham-lincoln-reconsidered/https://advancedmediterranean.com/wp-content/uploads/2022/02/pexels-photo-6555698.jpegphoto of mount rushmore national memorialPhoto by Jeanetta Richardson-Anhalt on <a href="https://www.pexels.com/photo/photo-of-mount-rushmore-national-memorial-6555698/" rel="nofollow">Pexels.com</a>2022-02-12T16:55:59+00:00monthlyhttps://advancedmediterranean.com/2022/01/30/covid-19-link-dump-rapid-diagnostic-tests-ivermectin-works-vax-adverse-effects-life-insurance-doesnt-pay-for-suicide-senator-johnsons-covid-19-panel-kirsch-interviews-healthcare-workers/2022-01-30T04:14:25+00:00monthlyhttps://advancedmediterranean.com/2021/06/13/semaglutide-now-available-to-help-with-weigh-loss/2022-01-29T21:38:31+00:00monthlyhttps://advancedmediterranean.com/2021/09/05/ivermectin-for-covid-19-whats-the-dose/2022-01-28T04:48:40+00:00monthlyhttps://advancedmediterranean.com/2022/01/27/anti-aging-glycine-and-n-acetylcysteine/2022-01-27T17:17:46+00:00monthlyhttps://advancedmediterranean.com/2022/01/25/low-carb-high-fat-diet-ok-for-heart/https://advancedmediterranean.com/wp-content/uploads/2021/12/pexels-photo-769289.jpegsteak foodPhoto by Malidate Van on <a href="https://www.pexels.com/photo/steak-food-769289/" rel="nofollow">Pexels.com</a>2022-01-25T13:09:00+00:00monthlyhttps://advancedmediterranean.com/2022/01/17/communist-style-street-art-at-the-imperial-capitol-featuring-fauci-and-biden/2022-01-18T04:48:58+00:00monthlyhttps://advancedmediterranean.com/2022/01/15/covid-19-awakenwithjp-the-official-narrative-is-crumbling/2022-01-15T20:54:12+00:00monthlyhttps://advancedmediterranean.com/2022/01/16/covid-19-link-dump-omicron-is-just-a-bad-cold-excessive-testing-vax-failure-fauci-mistrust-u-s-covid-cases-and-death-over-time-punishing-dissident-docs/2022-02-02T18:41:14+00:00monthlyhttps://advancedmediterranean.com/2022/01/15/mercks-covid-19-pill-molnupiravir/2022-01-14T22:16:31+00:00monthlyhttps://advancedmediterranean.com/2022/01/14/parade-says-low-carb-mediterranean-diet-is-the-best-for-heart-health/2022-01-13T17:59:32+00:00monthlyhttps://advancedmediterranean.com/2022/01/12/acetaminophen-should-it-be-used-in-covid-19-and-other-infections/2022-01-12T00:48:00+00:00monthlyhttps://advancedmediterranean.com/2022/01/09/nut-and-seed-consumption-linked-to-lower-level-of-liver-disease/2022-01-09T11:17:44+00:00monthlyhttps://advancedmediterranean.com/2022/01/03/covid-19-prevention-strategies/2022-01-09T10:49:35+00:00monthlyhttps://advancedmediterranean.com/2021/07/31/happy-national-avocado-day/2022-01-06T15:02:05+00:00monthlyhttps://advancedmediterranean.com/2022/01/20/mediterranean-ranked-diet-1-again/2022-01-06T14:46:34+00:00monthlyhttps://advancedmediterranean.com/2022/01/07/covid-19-link-dump-vax-failure-big-pharma-influence-and-mass-formation-psychosis/2022-01-07T15:25:03+00:00monthlyhttps://advancedmediterranean.com/2022/01/06/covid-19-rogan-interviewed-robert-malone-m-d/2022-01-06T08:40:54+00:00monthlyhttps://advancedmediterranean.com/2022/01/05/the-next-epidemic-nash/2022-01-05T14:11:48+00:00monthlyhttps://advancedmediterranean.com/2021/12/26/covid-19-link-dump-sudden-cardiac-arrest-ivermectin-lawsuit-covid-19-with-no-symptoms-mass-psychosis-hypocracy-masks-boosters-remdesivir-rogan-mccullough-omicron-less-virulent-than-delta/2022-02-23T09:51:21+00:00monthlyhttps://advancedmediterranean.com/2021/12/24/fda-approves-emergency-use-authorization-for-pfizers-paxlovid-to-treat-covid-19/2021-12-24T19:56:59+00:00monthlyhttps://advancedmediterranean.com/2021/12/25/feliz-navidad/2021-12-22T12:39:11+00:00monthlyhttps://advancedmediterranean.com/2021/12/24/merry-christmas-heres-a-new-twist-on-a-couple-old-songs/2021-12-22T12:32:52+00:00monthlyhttps://advancedmediterranean.com/2022/01/01/covid-19-have-you-heard-about-the-cares-act/2021-12-21T13:15:21+00:00monthlyhttps://advancedmediterranean.com/2022/01/02/mediterranean-diet-helps-with-erectile-dysfunction/https://advancedmediterranean.com/wp-content/uploads/2021/12/pexels-photo-1417255.jpegman and woman sitting on benchPhoto by Andre Furtado on <a href="https://www.pexels.com/photo/man-and-woman-sitting-on-bench-1417255/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2021/12/pexels-photo-3727541.jpegphoto of women embracing while standing on beachPhoto by Anna Shvets on <a href="https://www.pexels.com/photo/photo-of-women-embracing-while-standing-on-beach-3727541/" rel="nofollow">Pexels.com</a>2021-12-21T13:14:04+00:00monthlyhttps://advancedmediterranean.com/2021/12/22/alcohol-should-you-do-a-dry-january/2021-12-21T08:41:58+00:00monthlyhttps://advancedmediterranean.com/2021/12/21/covid-19-memes-government-money-resistance/2022-02-02T18:29:48+00:00monthlyhttps://advancedmediterranean.com/2021/12/18/covid-19-link-dump-vax-making-people-worse-omicron-surge-at-cornell-u-in-vaxd-students-hospitals-dropping-vax-requirement-for-workers-more-vax-more-cases-kroger-penalizes-unvaxd-employ/2021-12-18T19:10:59+00:00monthlyhttps://advancedmediterranean.com/2021/12/15/covid-19-link-dump-doc-sues-hospital-for-interference-vax-booster-cuts-death-rate-british-mortuaries-full-strokes-and-d-dimer/https://advancedmediterranean.com/wp-content/uploads/2021/12/pexels-photo-6841504.jpega woman at the cemeteryPhoto by RODNAE Productions on <a href="https://www.pexels.com/photo/a-woman-at-the-cemetery-6841504/" rel="nofollow">Pexels.com</a>2021-12-15T11:42:16+00:00monthlyhttps://advancedmediterranean.com/2021/12/15/why-life-jackets-should-be-mandatory/2021-12-15T09:50:18+00:00monthlyhttps://advancedmediterranean.com/2021/12/15/covid-19-link-dump-waning-booster-enthusiasm-covid-19-risk-calculator-actors-religious-exemption-denied-fauci-tyranny/2021-12-15T09:26:04+00:00monthlyhttps://advancedmediterranean.com/2021/12/14/qotd-mark-twain-on-fooling-people/2021-12-14T10:51:08+00:00monthlyhttps://advancedmediterranean.com/2021/12/14/what-if-you-had-only-a-few-months-to-live/https://advancedmediterranean.com/wp-content/uploads/2021/08/pexels-photo-1403550.jpegmountains with crepuscular rayPhoto by Min An on <a href="https://www.pexels.com/photo/mountains-with-crepuscular-ray-1403550/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2021/08/sky-space-dark-galaxy.jpggray and black galaxy wallpaperPhoto by Pixabay on <a href="https://www.pexels.com/photo/gray-and-black-galaxy-wallpaper-2150/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2021/08/pexels-photo-534040.jpegclouds daylight environment forestPhoto by Pixabay on <a href="https://www.pexels.com/photo/clouds-daylight-environment-forest-534040/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2021/08/garden-rose-red-pink-56866.jpegclose photography of red and pink rosePhoto by Pixabay on <a href="https://www.pexels.com/photo/close-photography-of-red-and-pink-rose-56866/" rel="nofollow">Pexels.com</a>2021-12-14T10:41:46+00:00monthlyhttps://advancedmediterranean.com/2021/12/19/vitamin-d-and-covid-19-whats-the-connection/2021-12-13T14:09:27+00:00monthlyhttps://advancedmediterranean.com/2021/12/13/covid-19-link-dump-natural-immunity-vaccine-profits-vaccine-adverse-effects-lies-narrative-subversion-and-new-drugs-for-covid-19/2022-02-19T16:47:48+00:00monthlyhttps://advancedmediterranean.com/2021/12/12/u-s-covid-19-deaths-in-2021-exceed-2020s-but-its-not-all-bad-news/2021-12-12T13:54:26+00:00monthlyhttps://advancedmediterranean.com/2021/12/11/covid-19-link-dump-dont-depend-on-the-cdc-fda-and-nih-for-all-your-information/2021-12-12T10:41:53+00:00monthlyhttps://advancedmediterranean.com/2021/12/10/mediterranean-diet-prevents-progression-of-coronary-artery-disease/2021-12-10T11:56:26+00:00monthlyhttps://advancedmediterranean.com/2021/12/09/qotd-forrest-gump-on-the-fauci-ouchie/2021-12-09T17:54:56+00:00monthlyhttps://advancedmediterranean.com/2021/11/19/doc-i-have-a-positive-covid-19-test-but-feel-fine-am-i-infectious/2021-11-18T09:49:28+00:00monthlyhttps://advancedmediterranean.com/2021/11/17/good-patriot-asks-have-you-been-brainwashed/2021-11-17T08:58:54+00:00monthlyhttps://advancedmediterranean.com/2021/11/07/heres-why-cdc-recommends-covid-19-vaccination-even-if-youve-already-recovered-from-covid-19/2021-11-05T23:49:19+00:00monthlyhttps://advancedmediterranean.com/2021/11/06/israeli-study-supports-3rd-dose-booster-of-pfizer-covid-19-vaccine/2021-11-05T23:30:50+00:00monthlyhttps://advancedmediterranean.com/2021/10/31/pfizer-vaccination-protects-against-covid-19-delta-variant-death-in-scotland/2021-10-31T10:44:59+00:00monthlyhttps://advancedmediterranean.com/2021/10/30/qotd-men-and-women-together/2021-10-30T02:14:35+00:00monthlyhttps://advancedmediterranean.com/2021/10/30/risking-the-health-of-innocent-children-to-protect-boomers/2021-10-30T02:12:21+00:00monthlyhttps://advancedmediterranean.com/2021/10/28/the-covid-19-vaccines-dont-work/https://advancedmediterranean.com/wp-content/uploads/2021/10/pexels-photo-726123.jpegherd of sheepPhoto by Jose Lorenzo Muu00f1oz on <a href="https://www.pexels.com/photo/herd-of-sheep-726123/" rel="nofollow">Pexels.com</a>2021-10-27T12:45:10+00:00monthlyhttps://advancedmediterranean.com/2021/10/27/sweden-suspends-moderna-covid-19-vaccination-for-those-under-30/2021-10-27T12:20:34+00:00monthlyhttps://advancedmediterranean.com/2021/10/27/parents-dont-let-them-vaccinate-your-healthy-children-against-covid-19/2021-10-27T16:14:10+00:00monthlyhttps://advancedmediterranean.com/2021/10/23/more-support-for-aspirin-in-covid-19/2021-10-24T18:42:40+00:00monthlyhttps://advancedmediterranean.com/2021/08/28/cancel-culture-linkedin-cancelled-me/2021-10-22T15:09:45+00:00monthlyhttps://advancedmediterranean.com/2021/10/22/dr-risch-makes-the-case-for-early-outpatient-treatment-of-covid-19-with-hydroxychloroquine/2021-10-22T14:57:39+00:00monthlyhttps://advancedmediterranean.com/2021/10/20/william-m-briggs-on-vaccine-efficacy/2021-10-20T16:15:13+00:00monthlyhttps://advancedmediterranean.com/2021/10/19/claudia-accurately-predicted-the-pandemic-and-mandatory-vaccinations-in-september-2019/2021-10-20T16:12:35+00:00monthlyhttps://advancedmediterranean.com/2021/10/12/covid-19-any-role-for-acetaminophen-glycine-glutathione-or-cysteine-nac/2021-10-12T16:02:33+00:00monthlyhttps://advancedmediterranean.com/2021/10/10/if-dr-mccullough-cant-convince-you-not-to-take-the-gene-therapy-vaccine-no-one-can/2021-10-10T13:19:26+00:00monthlyhttps://advancedmediterranean.com/2021/10/01/new-from-merck-molnupiravir-for-covid-19/2021-10-19T14:38:45+00:00monthlyhttps://advancedmediterranean.com/2021/09/30/covid-19-aspirin-reduced-mortality-icu-admissions-and-need-for-mechanical-ventilation/2021-10-10T10:55:25+00:00monthlyhttps://advancedmediterranean.com/2021/09/29/zdoggmd-on-firing-unvaccinated-healthcare-workers/2021-10-19T14:45:07+00:00monthlyhttps://advancedmediterranean.com/2021/09/29/novant-health-in-north-carolina-fires-175-healthcare-heroes-for-vaccination-noncompliance/2021-09-29T00:02:40+00:00monthlyhttps://advancedmediterranean.com/2021/09/29/phds-have-high-rates-of-covid-19-vaccine-hesitancy-this-one-explains-why/2021-09-28T12:43:54+00:00monthlyhttps://advancedmediterranean.com/2021/09/28/french-vaccine-policy-guru-says-the-covid-19-vaccines-are-useless/2021-09-28T09:30:37+00:00monthlyhttps://advancedmediterranean.com/2021/09/21/surgeon-quits-over-vaccine-mandate/https://advancedmediterranean.com/wp-content/uploads/2021/09/pexels-photo-3376799.jpegphoto of doctor saving patients lifePhoto by Vidal Balielo Jr. on <a href="https://www.pexels.com/photo/photo-of-doctor-saving-patients-life-3376799/" rel="nofollow">Pexels.com</a>2021-09-21T17:39:00+00:00monthlyhttps://advancedmediterranean.com/2021/09/20/fda-advisory-panel-recommends-against-routine-pfizer-biontech-booster-shot/2021-09-20T07:12:21+00:00monthlyhttps://advancedmediterranean.com/2021/09/20/my-personal-covid-19-vaccination-decision/2021-09-20T23:23:13+00:00monthlyhttps://advancedmediterranean.com/2021/09/17/aspirin-325-vs-81-mg-day-which-is-better/2021-09-17T07:38:41+00:00monthlyhttps://advancedmediterranean.com/2021/09/17/u-s-military-warrior-looking-to-avoid-the-jab-listen-to-this/2021-09-17T07:35:08+00:00monthlyhttps://advancedmediterranean.com/2021/09/15/what-is-the-best-goal-blood-pressure-in-hypertension/2021-09-15T08:26:26+00:00monthlyhttps://advancedmediterranean.com/2021/09/13/bidens-new-covid-control-plan-already-working/2021-09-15T08:58:41+00:00monthlyhttps://advancedmediterranean.com/2021/09/12/its-a-small-club-and-you-and-i-aint-in-it-biden-exempts-special-people-from-vax-requirement/2021-09-11T18:07:46+00:00monthlyhttps://advancedmediterranean.com/2021/09/11/9-11-an-alternative-history-youve-never-heard-of/2021-09-11T17:57:48+00:00monthlyhttps://advancedmediterranean.com/2021/09/07/stop-worrying-so-much-about-delta-variant-of-covid-19/2021-09-15T08:44:14+00:00monthlyhttps://advancedmediterranean.com/2021/09/06/qotd-solzhenitsyn-on-resistance/2021-09-05T23:14:44+00:00monthlyhttps://advancedmediterranean.com/2021/09/05/ohio-judge-compels-hospital-to-give-ivermectin-to-covid-19-patient-on-ventilator/2021-09-03T22:56:37+00:00monthlyhttps://advancedmediterranean.com/2021/09/04/1976-swine-flu-debacle-any-parallels-to-the-current-pandemic/2021-09-03T20:04:41+00:00monthlyhttps://advancedmediterranean.com/2021/09/05/covid-19-disappointing-vaccination-results-in-israel/2021-09-03T19:21:55+00:00monthlyhttps://advancedmediterranean.com/2021/09/04/another-scientific-article-in-favor-of-ivermectin-for-covid-19/https://advancedmediterranean.com/wp-content/uploads/2021/09/pexels-photo-5962040.jpegsmiling elderly woman holding her petPhoto by cottonbro on <a href="https://www.pexels.com/photo/smiling-elderly-woman-holding-her-pet-5962040/" rel="nofollow">Pexels.com</a>https://advancedmediterranean.com/wp-content/uploads/2021/09/pexels-photo-7322368.jpega family having funPhoto by Alena Darmel on <a href="https://www.pexels.com/photo/a-family-having-fun-7322368/" rel="nofollow">Pexels.com</a>2021-09-03T17:25:25+00:00monthlyhttps://advancedmediterranean.com/2020/12/18/ivermectin-for-covid-19/2021-09-03T16:49:40+00:00monthlyhttps://advancedmediterranean.com/2021/09/02/one-third-of-americans-infected-with-sars-cov-2-by-the-end-of-2020/2021-09-03T04:53:24+00:00monthlyhttps://advancedmediterranean.com/2021/09/02/cincinnati-facing-a-nursing-shortage-due-to-vaccine-mandate/https://advancedmediterranean.com/wp-content/uploads/2021/09/pexels-photo-4270088.jpegphoto of woman wearing protective goggles and maskPhoto by Cedric Fauntleroy on <a href="https://www.pexels.com/photo/photo-of-woman-wearing-protective-goggles-and-mask-4270088/" rel="nofollow">Pexels.com</a>2021-09-02T13:36:49+00:00monthlyhttps://advancedmediterranean.com/2021/09/01/prediabetes-may-not-be-a-meaningful-diagnosis-for-those-over-70/2021-09-01T08:41:34+00:00monthlyhttps://advancedmediterranean.com/2021/08/31/high-glycemic-index-eating-associated-with-premature-death-and-cardiovascular-disease/2021-08-31T13:02:16+00:00monthlyhttps://advancedmediterranean.com/2021/08/28/low-carb-mediterranean-diet-recipes/2021-08-28T15:47:19+00:00monthlyhttps://advancedmediterranean.com/2021/08/23/maintain-vigor-as-you-age-with-the-mediterranean-diet/2021-08-23T08:51:50+00:00monthlyhttps://advancedmediterranean.com/2021/08/22/covid-19-say-goodbye-to-vaccine-induced-herd-immunity/2021-08-22T08:24:02+00:00monthlyhttps://advancedmediterranean.com/2021/08/21/you-prove-youre-not-a-risk-to-me/2021-08-21T16:07:10+00:00monthlyhttps://advancedmediterranean.com/2021/08/21/you-dont-have-to-lose-muscle-as-you-age/2021-08-21T07:09:24+00:00monthlyhttps://advancedmediterranean.com/2021/08/20/mediterranean-diet-may-prevent-cancer-only-in-women-not-men/2021-08-20T13:05:42+00:00monthlyhttps://advancedmediterranean.com/2021/08/19/mediterranean-diet-may-help-men-with-prostate-cancer/2021-08-19T08:07:37+00:00monthlyhttps://advancedmediterranean.com/2021/08/17/qotd-wesbury-stein-on-capitalism-versus-socialism/2021-08-17T08:16:54+00:00monthlyhttps://advancedmediterranean.com/2021/08/13/science-based-osteoarthritis-treatment-guidelines/2021-08-12T15:25:09+00:00monthlyhttps://advancedmediterranean.com/2021/08/12/despite-worlds-highest-vax-rate-cdc-recommends-avoiding-travel-to-gibralter/2021-08-12T15:51:49+00:00monthlyhttps://advancedmediterranean.com/2021/08/11/covid-19-delta-variant-on-the-rise-in-iceland-despite-incredibly-high-vaccination-rate/2021-08-10T16:10:39+00:00monthlyhttps://advancedmediterranean.com/2021/08/10/qotd-c-s-lewis-on-omnipotent-moral-busybodies/2021-08-09T23:07:21+00:00monthlyhttps://advancedmediterranean.com/2021/08/09/who-says-the-mediterranean-diet-is-best/2021-08-09T01:02:15+00:00monthlyhttps://advancedmediterranean.com/2021/08/08/pfizers-covid-19-vaccine-losing-effectiveness-in-israel/2021-08-06T21:39:57+00:00monthlyhttps://advancedmediterranean.com/2021/08/07/moderna-and-pfizer-covid-19-vaccines-ronald-b-brown-on-absolute-versus-relative-risk-reduction/2021-08-06T12:26:20+00:00monthlyhttps://advancedmediterranean.com/2021/08/06/wheres-the-beef-six-month-clinical-data-from-the-moderna-vaccine-eua-trial/2021-08-06T09:52:05+00:00monthlyhttps://advancedmediterranean.com/2021/08/05/wasteful-spending-on-heathcare-in-the-u-s-1800-to-5700-per-person-per-year/2021-08-05T08:06:54+00:00monthlyhttps://advancedmediterranean.com/2021/03/14/what-about-convalescent-plasma-for-covid-19/2021-08-05T07:55:57+00:00monthlyhttps://advancedmediterranean.com/2021/08/04/does-smoking-prevent-covid-19/2021-08-04T10:40:53+00:00monthlyhttps://advancedmediterranean.com/2021/08/03/covid-19-a-west-coast-outbreak-of-delta-variant-among-the-vaccinated/2021-08-03T11:46:59+00:00monthlyhttps://advancedmediterranean.com/2021/07/31/aaps-supports-the-right-of-medical-workers-and-others-to-decline-covid-19-vaccination/2021-07-31T11:38:43+00:00monthlyhttps://advancedmediterranean.com/2021/07/31/thepatriotnurse-speaks-to-nurses-on-taking-the-vax-or-not/2021-07-31T08:52:04+00:00monthlyhttps://advancedmediterranean.com/2021/07/30/hoax-or-not-national-guard-enforcing-vaccination/https://advancedmediterranean.com/wp-content/uploads/2021/07/pexels-photo-1.jpgfour soldiers carrying rifles near helicopter under blue skyPhoto by Somchai Kongkamsri on <a href="https://www.pexels.com/photo/four-soldiers-carrying-rifles-near-helicopter-under-blue-sky-20258/" rel="nofollow">Pexels.com</a>2021-07-30T23:22:53+00:00monthlyhttps://advancedmediterranean.com/2021/07/30/its-about-time-cdc-eviction-moratorium-is-unconstitutional/https://advancedmediterranean.com/wp-content/uploads/2021/07/pexels-photo-227398.jpeggray parabolic antenna hanging on brown buildingPhoto by Dom J on <a href="https://www.pexels.com/photo/gray-parabolic-antenna-hanging-on-brown-building-227398/" rel="nofollow">Pexels.com</a>2021-07-30T23:15:49+00:00monthlyhttps://advancedmediterranean.com/2021/07/31/covid-19-pfizer-vaccine-failed-to-prevent-death-in-six-month-study/2021-07-30T23:00:05+00:00monthlyhttps://advancedmediterranean.com/2021/07/30/covid-19-vaccination-indoctrination-a-pre-planned-psyop/2021-07-29T08:53:53+00:00monthlyhttps://advancedmediterranean.com/2021/07/29/covid-19-frontline-report-from-southern-california/2021-07-28T16:41:49+00:00monthlyhttps://advancedmediterranean.com/2021/07/28/eudravigilance-tracks-covid-19-vaccine-adverse-events-in-europe/2021-07-27T23:12:00+00:00monthlyhttps://advancedmediterranean.com/2021/07/25/swat-team-enforces-vaccination-mandate/https://advancedmediterranean.com/wp-content/uploads/2021/07/pexels-photo.jpgfour soldiers carrying rifles near helicopter under blue skyPhoto by Somchai Kongkamsri on <a href="https://www.pexels.com/photo/four-soldiers-carrying-rifles-near-helicopter-under-blue-sky-20258/" rel="nofollow">Pexels.com</a>2021-07-26T10:31:01+00:00monthlyhttps://advancedmediterranean.com/2021/07/26/u-s-deaths-attributable-to-covid-19-vaccines/2021-07-26T08:00:22+00:00monthlyhttps://advancedmediterranean.com/2021/07/19/the-1976-swine-flu-vaccine-debacle/2021-07-18T09:54:49+00:00monthlyhttps://advancedmediterranean.com/2020/07/18/national-health-expenditures-in-u-s-in-2019/2021-07-18T09:51:44+00:00monthlyhttps://advancedmediterranean.com/2021/07/17/mask-wearing-by-children-is-not-benign/2021-08-22T05:56:01+00:00monthlyhttps://advancedmediterranean.com/2021/07/16/dr-gorsi-debunks-ivermectins-effectiveness-against-covid-19/2021-09-15T08:47:33+00:00monthlyhttps://advancedmediterranean.com/2021/07/15/qotd-kathleen-sebelius-on-restricting-the-un-vaccinated/2021-07-25T09:31:25+00:00monthlyhttps://advancedmediterranean.com/2021/07/14/johnson-johnson-covid-19-vaccine-linked-to-paralysis/2021-07-14T07:09:41+00:00monthlyhttps://advancedmediterranean.com/2021/07/14/woman-in-ireland-earns-three-month-jail-term-for-refusing-to-wear-a-mask/2021-07-14T15:23:53+00:00monthlyhttps://advancedmediterranean.com/2020/07/13/how-can-low-carb-diets-be-better-than-others-for-weight-loss/2021-07-13T04:11:30+00:00monthlyhttps://advancedmediterranean.com/2021/07/05/covid-19-dont-fear-the-delta/2021-07-03T16:46:17+00:00monthlyhttps://advancedmediterranean.com/2021/07/02/steve-kirsch-nih-and-who-covid-19-treatment-guidelines-are-too-restrictive/2021-07-02T20:05:52+00:00monthlyhttps://advancedmediterranean.com/2021/07/03/covid-19-fluvoxamine-dose-and-side-effects/2021-07-01T22:52:55+00:00monthlyhttps://advancedmediterranean.com/2021/06/30/covid-19-are-the-conspiracy-theorists-right/2021-07-02T02:05:09+00:00monthlyhttps://advancedmediterranean.com/2021/07/01/covid-19-vaccination-induced-antibodies-fade-after-3-months/2021-07-01T03:35:09+00:00monthlyhttps://advancedmediterranean.com/2021/06/29/coronavirus-lockdowns-did-more-harm-than-good/2021-06-28T23:21:59+00:00monthlyhttps://advancedmediterranean.com/2021/06/28/ketogenic-diet-shows-promise-in-alzheimers-disease/2021-06-28T22:15:55+00:00monthlyhttps://advancedmediterranean.com/2021/06/15/vaccine-skepticism-dr-hodkinson-interviewed-by-taylor-hudak/2021-06-15T14:12:27+00:00monthlyhttps://advancedmediterranean.com/2021/06/14/covid-19-alternative-treatments/2021-06-13T11:42:03+00:00monthlyhttps://advancedmediterranean.com/2021/06/04/eat-chicken-brains-for-longer-life/https://advancedmediterranean.com/wp-content/uploads/2021/06/haan-crows-mohawk.jpgmohawk haan crows close upPhoto by Pixabay on <a href="https://www.pexels.com/photo/mohawk-haan-crows-close-up-34770/" rel="nofollow">Pexels.com</a>2021-06-03T15:05:35+00:00monthlyhttps://advancedmediterranean.com/2021/06/03/mediterranean-diet-decreased-hospital-length-of-stay-reduced-mortality-and-cut-medical-costs-of-elderly-patients/2021-06-03T08:50:18+00:00monthlyhttps://advancedmediterranean.com/2021/05/11/lack-of-related-coronavirus-antibodies-linked-to-severe-illness-from-covid-19/2021-05-10T08:04:31+00:00monthlyhttps://advancedmediterranean.com/2021/05/10/more-evidence-for-effectiveness-of-ivermectin-against-covid-19/2021-05-10T07:12:42+00:00monthlyhttps://advancedmediterranean.com/2021/04/28/resistance-training-improves-insulin-resistance-in-overweight-men/2021-04-28T18:11:34+00:00monthlyhttps://advancedmediterranean.com/2021/04/16/scientists-say-new-vaccines-needed-within-a-year/2021-04-16T08:45:26+00:00monthlyhttps://advancedmediterranean.com/2021/04/01/celebrity-culture-promotes-consumerism/2021-03-31T08:46:39+00:00monthlyhttps://advancedmediterranean.com/2021/03/31/trainer-mark-rippetoe-on-the-impact-of-the-pandemic/2021-03-31T08:02:54+00:00monthlyhttps://advancedmediterranean.com/2021/03/22/mediterranean-diet-lowers-parkinsons-disease-risk-for-women/2021-03-22T10:38:45+00:00monthlyhttps://advancedmediterranean.com/2021/03/20/another-reason-to-avoid-chronic-proton-pump-inhibitor-use-higher-risk-of-diabetes/2021-03-20T16:35:31+00:00monthlyhttps://advancedmediterranean.com/2021/03/19/thank-youto-my-supporters/2021-03-20T16:37:39+00:00monthlyhttps://advancedmediterranean.com/2020/03/13/which-dietary-patterns-lower-blood-pressure/2021-03-12T23:58:22+00:00monthlyhttps://advancedmediterranean.com/2021/03/09/kaiser-family-foundations-2020-employer-health-benefits-survey/2021-03-10T05:58:48+00:00monthlyhttps://advancedmediterranean.com/2021/03/08/looks-like-blue-cross-has-lost-a-huge-antitrust-lawsuit/2021-03-08T20:14:10+00:00monthlyhttps://advancedmediterranean.com/2021/02/25/ketogenic-diet-rapidly-reduces-liver-fat-in-non-alcoholic-fatty-liver-disease/2021-02-25T21:33:16+00:00monthlyhttps://advancedmediterranean.com/2021/02/23/whats-the-best-type-of-exercise-to-reduce-obesity/2021-02-23T18:55:52+00:00monthlyhttps://advancedmediterranean.com/2021/02/23/determination-of-brain-death-by-neurologic-criteria/2021-02-23T18:10:09+00:00monthlyhttps://advancedmediterranean.com/2021/02/18/daily-users-of-proton-pump-inhibitors-have-double-the-risk-of-covid-19/2021-02-18T07:37:02+00:00monthlyhttps://advancedmediterranean.com/2021/02/17/ketogenic-diet-more-effective-than-low-fat-for-obesity-and-diabetes/2021-02-18T01:10:55+00:00monthlyhttps://advancedmediterranean.com/2021/02/05/low-to-moderate-alcohol-drinking-linked-to-improved-cognitive-function-in-adults/2021-02-05T13:50:32+00:00monthlyhttps://advancedmediterranean.com/2021/01/26/do-antibody-infusions-work-against-covid-19/2021-01-26T11:42:03+00:00monthlyhttps://advancedmediterranean.com/2021/01/20/what-about-melatonin-for-covid-19/https://advancedmediterranean.com/wp-content/uploads/2021/01/pexels-photo-3683074.jpegphoto medication pills on white plastic containerPhoto by Anna Shvets on <a href="https://www.pexels.com/photo/photo-medication-pills-on-white-plastic-container-3683074/" rel="nofollow">Pexels.com</a>2021-01-15T21:41:30+00:00monthlyhttps://advancedmediterranean.com/2021/01/16/covid-19-do-lock-downs-work/2021-01-15T19:32:36+00:00monthlyhttps://advancedmediterranean.com/2021/01/15/despite-pasta-you-can-still-lose-weight-with-a-mediterranean-diet/2021-01-15T18:53:12+00:00monthlyhttps://advancedmediterranean.com/2021/01/15/melatonin-for-insomnia/2021-01-15T17:59:50+00:00monthlyhttps://advancedmediterranean.com/2021/01/09/snapshot-of-the-swiss-healthcare-system/2021-01-09T14:42:17+00:00monthlyhttps://advancedmediterranean.com/2021/01/03/does-remdesivir-help-fight-covid-19/2021-01-03T05:13:15+00:00monthlyhttps://advancedmediterranean.com/2020/12/31/from-the-uk-more-covid-19-vaccine-skepticism/2021-01-15T18:31:31+00:00monthlyhttps://advancedmediterranean.com/2020/12/30/feds-blame-walmart-for-contributing-to-opioid-crisis/https://advancedmediterranean.com/wp-content/uploads/2020/12/pexels-photo-143654.jpegcolors colours health medicinePhoto by freestocks.org on <a href="https://www.pexels.com/photo/colors-colours-health-medicine-143654/" rel="nofollow">Pexels.com</a>2020-12-30T08:26:59+00:00monthlyhttps://advancedmediterranean.com/2020/12/29/blood-pressure-lowering-barely-lowered-the-incidence-of-dementia-in-new-meta-analysis/2020-12-29T09:54:51+00:00monthlyhttps://advancedmediterranean.com/2020/12/19/elderly-hospitalized-patients-benefit-from-mediterranean-diet/2020-12-19T17:21:27+00:00monthlyhttps://advancedmediterranean.com/2020/12/10/where-do-you-go-for-satisfaction-after-injury-by-the-new-covid-19-vaccine/2020-12-18T03:12:30+00:00monthlyhttps://advancedmediterranean.com/2020/12/09/will-your-proton-pump-inhibitor-cause-dementia/https://advancedmediterranean.com/wp-content/uploads/2020/05/img_4154.jpgIMG_4154I have nothing against Prilosec in particular. It can be very helpful. It's one of several PPIs on the market. 2020-12-09T13:07:09+00:00monthlyhttps://advancedmediterranean.com/2020/11/30/ca-filipino-nurses-in-hospitals-disproportionately-affected-by-covid19-coronavirus/2020-11-30T14:20:47+00:00monthlyhttps://advancedmediterranean.com/2020/11/29/olive-oil-lowers-cardiovascular-disease-risk/2020-11-29T01:27:42+00:00monthlyhttps://advancedmediterranean.com/2020/11/28/einstein-on-stupidity/2020-11-29T01:22:23+00:00monthlyhttps://advancedmediterranean.com/2020/11/21/vitamin-d-seems-to-play-a-role-in-preventing-severe-illness-and-death-from-covid19-coronavirus/2020-11-20T12:55:54+00:00monthlyhttps://advancedmediterranean.com/2020/11/20/face-masks-panacea-or-poppycock-covid19/2020-11-19T07:35:36+00:00monthlyhttps://advancedmediterranean.com/2020/11/18/british-medical-journal-editor-is-skeptical-about-covid19-vaccines-coronavirus/2020-11-19T06:54:13+00:00monthlyhttps://advancedmediterranean.com/2020/11/19/is-a-patient-with-covid19-infectious-as-long-as-their-pcr-test-is-positive-coronavirus/2020-11-18T11:01:49+00:00monthlyhttps://advancedmediterranean.com/2020/11/17/virus-lockdowns-do-more-harm-than-good-covid19-coronavirus/2020-11-16T14:58:36+00:00monthlyhttps://advancedmediterranean.com/2020/11/16/covid19-vaccine-manufacturers-wont-take-responsibility-for-adverse-effects/2020-11-16T14:11:26+00:00monthlyhttps://advancedmediterranean.com/2020/11/15/how-to-have-a-virus-free-thanksgiving-covid19-coronavirus/2020-11-15T13:21:35+00:00monthlyhttps://advancedmediterranean.com/2020/11/11/ketogenic-diet-dramatically-reduces-liver-fat-in-non-alcoholic-fatty-liver-disease-nafld/2020-11-10T23:30:18+00:00monthlyhttps://advancedmediterranean.com/2020/11/10/seen-at-my-local-anytime-fitness-humor/https://advancedmediterranean.com/wp-content/uploads/2020/04/img_4106.jpgIMG_41062020-11-10T22:57:49+00:00monthlyhttps://advancedmediterranean.com/2020/11/09/the-electoral-college-declares-the-president-elect-not-the-mainstream-media/2020-11-09T17:01:26+00:00monthlyhttps://advancedmediterranean.com/2020/11/08/no-big-difference-among-popular-diets/2020-11-08T06:05:51+00:00monthlyhttps://advancedmediterranean.com/2020/11/07/anna-lees-10-tips-for-weight-loss/2020-11-07T12:50:51+00:00monthlyhttps://advancedmediterranean.com/2020/11/06/altering-the-omega-6-omega-3-fatty-acid-ration-reduces-liver-fat-in-obese-adolescents/2020-11-06T18:29:43+00:00monthlyhttps://advancedmediterranean.com/2020/11/07/how-effective-is-remdesivir-for-covid19-coronavirus/2020-11-06T13:10:18+00:00monthlyhttps://advancedmediterranean.com/2020/11/05/does-vitamin-d-help-prevent-and-fight-covid19-coronavirus/2020-11-05T10:25:54+00:00monthlyhttps://advancedmediterranean.com/2020/10/31/we-must-have-healthcare-price-transparency-healthcarereform/2020-10-30T23:10:33+00:00monthlyhttps://advancedmediterranean.com/2020/10/30/obamacare-10-years-out-disappointing/2020-11-16T14:59:38+00:00monthlyhttps://advancedmediterranean.com/2020/10/29/dr-craig-wax-wants-hospital-price-transparency/2020-10-29T20:24:04+00:00monthlyhttps://advancedmediterranean.com/2020/10/29/from-consumersadvocate-the-best-fitness-trackers-for-2020/2020-10-29T08:02:25+00:00monthlyhttps://advancedmediterranean.com/2020/10/28/if-youre-looking-for-reasons-to-avoid-processed-meats-unprocessed-red-meat-and-poultry-here-you-go/2020-10-29T03:20:38+00:00monthlyhttps://advancedmediterranean.com/2020/12/27/should-you-consider-a-dry-january/2020-10-28T06:46:16+00:00monthlyhttps://advancedmediterranean.com/2020/10/27/low-carb-diet-may-boost-brain-health/2020-10-28T02:02:22+00:00monthlyhttps://advancedmediterranean.com/2020/10/27/covid-19-may-suppress-the-flu-over-next-six-months/2020-10-27T20:23:29+00:00monthlyhttps://advancedmediterranean.com/2020/10/03/president-trumps-healthcare-reform-proposals/2020-10-27T19:06:53+00:00monthlyhttps://advancedmediterranean.com/2020/09/24/aarp-united-healthcare-and-cvs-promote-higher-prescription-drug-prices-for-seniors/2020-09-23T18:59:32+00:00monthlyhttps://advancedmediterranean.com/2020/09/19/what-happened-to-the-tomatoes-of-my-youth/2020-09-19T09:28:59+00:00monthlyhttps://advancedmediterranean.com/2020/09/11/zdoggmd-ranting-about-insurance-company-games-and-lack-of-price-transparency/2020-09-11T14:37:07+00:00monthlyhttps://advancedmediterranean.com/2020/09/05/who-dies-from-covid19-coronavirus-in-the-u-s/2020-09-05T08:20:20+00:00monthlyhttps://advancedmediterranean.com/2020/08/31/insurance-companies-are-to-blame-for-surprise-medical-bills/2020-08-31T07:16:22+00:00monthlyhttps://advancedmediterranean.com/2020/08/14/qotd-theodore-dalrymple-on-self-delusion/2020-08-14T07:15:40+00:00monthlyhttps://advancedmediterranean.com/2020/08/13/covid-19-death-rates-reveal-ny-and-nj-are-1-and-2/2020-08-13T10:56:38+00:00monthlyhttps://advancedmediterranean.com/2020/07/28/qotd-ever-heard-of-the-democrat-cia-media-axis-of-evil-covid19-coronavirus/2020-07-28T16:06:15+00:00monthlyhttps://advancedmediterranean.com/2020/07/16/yes-does-legalization-of-marijuana-increase-traffic-fatality-rates/2020-07-16T23:10:05+00:00monthlyhttps://advancedmediterranean.com/2020/07/08/overlooked-frontline-workers-during-this-covid19-pandemic-food-system-workers/2020-07-16T23:27:18+00:00monthlyhttps://advancedmediterranean.com/2020/07/08/coronavirus-may-be-all-over-the-damn-hospital/2020-07-07T14:47:49+00:00monthlyhttps://advancedmediterranean.com/2020/07/08/legalized-recreational-marijuana-increases-traffic-fatality-rates/2020-07-07T13:35:58+00:00monthlyhttps://advancedmediterranean.com/2020/07/08/hydroxychloroquine-reduced-death-rate-significantly-in-covid19-patients-in-henry-ford-health-system/2020-07-07T13:24:16+00:00monthlyhttps://advancedmediterranean.com/2020/07/07/have-you-heard-of-the-three-cs-to-prevent-a-second-wave-of-covid19/2020-07-07T12:48:33+00:00monthlyhttps://advancedmediterranean.com/2020/07/07/recommended-movie-blindspotting/2020-07-07T12:28:50+00:00monthlyhttps://advancedmediterranean.com/2020/07/07/u-s-daily-covid19-deaths/2020-07-07T12:02:40+00:00monthlyhttps://advancedmediterranean.com/2020/07/07/qotd-david-burge-and-kathy-shaidle-on-manifestos/https://advancedmediterranean.com/wp-content/uploads/2020/07/img_2292.jpgIMG_2292Modern Unabomber?2020-07-07T07:19:54+00:00monthlyhttps://advancedmediterranean.com/2020/07/03/note-the-trend-in-covid19-deaths-in-us/2020-07-03T23:47:48+00:00monthlyhttps://advancedmediterranean.com/2020/06/29/qotd-a-minority-opinion-on-the-mask/2020-07-07T14:28:42+00:00monthlyhttps://advancedmediterranean.com/2020/06/19/ace-inhibitors-not-a-risk-factor-for-covid19-coronavirus/2020-06-18T08:53:07+00:00monthlyhttps://advancedmediterranean.com/2020/06/18/how-much-calcium-do-you-need-for-strong-bones/2020-06-18T07:46:52+00:00monthlyhttps://advancedmediterranean.com/2020/06/11/improve-weight-loss-on-a-mediterranean-diet-by-restricting-breakfast-carbohydrates/2020-06-10T22:15:35+00:00monthlyhttps://advancedmediterranean.com/2020/06/08/green-tea-reduces-total-and-ldl-cholesterol-levels/2020-06-08T00:01:02+00:00monthlyhttps://advancedmediterranean.com/2020/06/02/qotd-schlichter-on-coronavirus-police-lawlessness-rioting-and-self-defense/2020-06-01T20:59:17+00:00monthlyhttps://advancedmediterranean.com/2020/05/30/four-in-ten-of-all-u-s-covid19-deaths-were-in-elder-care-facilities-coronavirus/2020-05-30T05:37:17+00:00monthlyhttps://advancedmediterranean.com/2020/05/29/handy-chart-of-when-states-went-into-panic-mode-covid19-coronavirus/https://advancedmediterranean.com/wp-content/uploads/2020/05/eaf1f-web2-stay-at-home-orders-by-state_1-2.jpgWEB2-Stay-at-Home-Orders-by-State_1-22020-05-29T15:03:41+00:00monthlyhttps://advancedmediterranean.com/2020/05/28/is-there-a-role-for-zinc-in-treatment-or-prevention-of-covid19-coronavirus/2020-05-28T16:14:54+00:00monthlyhttps://advancedmediterranean.com/2020/05/26/covid19-fallout-u-s-unemployment-rate-up-to-almost-15/2020-05-26T14:00:22+00:00monthlyhttps://advancedmediterranean.com/2020/05/26/from-ivor-goodbody-major-risk-factors-for-death-from-covid19-coronavirus/2020-05-26T13:06:41+00:00monthlyhttps://advancedmediterranean.com/2020/05/26/should-andrew-cuomo-be-charged-with-manslaughter/2020-05-26T11:24:51+00:00monthlyhttps://advancedmediterranean.com/2020/05/19/nyt-lockdowns-are-not-at-all-new/2020-05-19T07:24:13+00:00monthlyhttps://advancedmediterranean.com/2020/05/19/radical-idea-judge-jame-blacklock-says-both-state-and-federal-constitutions-should-be-honored-even-in-a-pandemic-covid19/2020-05-19T07:23:32+00:00monthlyhttps://advancedmediterranean.com/2020/05/18/where-did-social-distancing-come-from-covid19-coronavirus/2020-05-19T06:28:52+00:00monthlyhttps://advancedmediterranean.com/2020/05/18/coronavirus-cytokinestorm-yellowfever-and-lockdown/2020-05-19T06:19:18+00:00monthlyhttps://advancedmediterranean.com/2020/05/16/the-rest-of-the-story-whats-the-deal-with-meatpacking-and-covid19/2020-05-26T11:28:18+00:00monthlyhttps://advancedmediterranean.com/2020/05/15/stop-the-hysterics-average-age-of-covid19-deaths-in-massachusetts-is-82-coronavirus/https://advancedmediterranean.com/wp-content/uploads/2020/05/31885-mass2bdeath.jpgmassdeath2020-05-15T14:01:12+00:00monthlyhttps://advancedmediterranean.com/2020/05/15/prof-joel-hay-no-evidence-that-social-distancing-has-worked-covid19/2020-05-15T07:47:06+00:00monthlyhttps://advancedmediterranean.com/2020/05/15/bill-maher-on-your-immune-systems-miraculous-functioning-covid19/2020-05-15T07:01:13+00:00monthlyhttps://advancedmediterranean.com/2020/05/12/in-the-uk-mortality-rate-of-covid19-patients-on-ventilators-not-as-high-as-expected-coronavirus/2020-05-11T23:40:46+00:00monthlyhttps://advancedmediterranean.com/2020/05/11/gov-cuomo-no-longer-sending-deadly-covid19-into-nursing-homes/2020-05-11T04:52:22+00:00monthlyhttps://advancedmediterranean.com/2020/05/05/new-orleans-experience-with-severe-covid19-illness-confirms-obesity-as-major-risk-factor/2020-05-05T11:34:30+00:00monthlyhttps://advancedmediterranean.com/2020/05/04/coronavirus-deaths-double-in-one-week-at-illinois-nursing-homes-have-surged-past-1000-data-show-chicago-sun-times/2020-05-04T14:34:16+00:00monthlyhttps://advancedmediterranean.com/2020/05/03/what-if-covid19-is-with-us-for-another-two-years/2020-05-03T08:05:49+00:00monthlyhttps://advancedmediterranean.com/2020/05/03/academic-coronaskeptics-in-the-czech-republic-gates-of-vienna/2020-05-02T23:16:58+00:00monthlyhttps://advancedmediterranean.com/2020/04/30/cdc-responsible-for-lack-of-adequate-covid19-testing-in-first-critical-months-of-u-s-epidemic/2020-04-30T05:42:20+00:00monthlyhttps://advancedmediterranean.com/2020/04/30/police-investigating-death-of-arizona-man-from-chloroquine-phosphate-covid19-coronavirus/2020-04-30T05:29:50+00:00monthlyhttps://advancedmediterranean.com/2020/04/29/in-the-u-s-covid19-deaths-disproportionately-impact-blacks-coronavirus/2020-04-28T10:42:01+00:00monthlyhttps://advancedmediterranean.com/2020/04/28/demonstration-of-nasopharyngeal-swabbing-for-covid19-coronavirus/2020-04-28T09:10:39+00:00monthlyhttps://advancedmediterranean.com/2020/04/28/many-nursing-home-residents-are-shedding-and-spreading-coronavirus-before-they-get-sick-covid19/2020-04-28T00:26:57+00:00monthlyhttps://advancedmediterranean.com/2020/04/28/is-hypertension-a-true-risk-factor-for-serious-illness-from-covid19-coronavirus/2020-04-27T23:19:09+00:00monthlyhttps://advancedmediterranean.com/2020/04/27/smoke-fags-save-lives-cigarettes-may-prevent-covid19-coronavirus/2020-04-27T00:51:31+00:00monthlyhttps://advancedmediterranean.com/2020/04/26/how-a-nurse-cared-for-her-covid19-physician-husband-at-home-coronavirus/https://advancedmediterranean.com/wp-content/uploads/2020/03/img_4112.jpgIMG_41122020-05-04T14:36:10+00:00monthlyhttps://advancedmediterranean.com/2020/04/27/connecting-the-dots-italy-china-and-the-coronavirus-covid19/2020-04-26T23:05:14+00:00monthlyhttps://advancedmediterranean.com/2020/04/25/zdoggmd-interviews-dr-scott-weingart-on-emergency-management-of-covid19-respiratory-failure/2020-04-25T02:06:36+00:00monthlyhttps://advancedmediterranean.com/2020/04/24/how-do-total-covid19-deaths-compare-to-other-recent-viral-epidemics-coronavirus/2020-04-24T11:32:51+00:00monthlyhttps://advancedmediterranean.com/2020/04/19/despite-miracle-cure-testimonials-hydroxychloroquine-and-azithromycin-probably-do-not-work-against-covid19-coronavirus/2020-04-25T19:10:40+00:00monthlyhttps://advancedmediterranean.com/2020/04/14/and-now-for-something-completely-different-outofshadows/2020-04-13T23:25:29+00:00monthlyhttps://advancedmediterranean.com/2020/04/13/obesity-is-a-major-risk-factor-for-covid19-hospitalization-in-new-york-coronavirus/2020-04-13T15:49:35+00:00monthlyhttps://advancedmediterranean.com/2020/04/12/elder-care-facilities-contribute-inordinately-to-covid19-deaths-in-colorado-and-massachusetts-coronavirus/2020-04-12T12:24:31+00:00monthlyhttps://advancedmediterranean.com/2020/04/12/the-three-questions-lifeplanning-financialplanning/2020-04-11T09:13:06+00:00monthlyhttps://advancedmediterranean.com/2020/04/11/is-body-weight-linked-to-survival-of-heart-patients-with-covid19-coronavirus/2020-04-11T03:18:37+00:00monthlyhttps://advancedmediterranean.com/2020/04/11/italian-lessons-learned-about-covid19-outbreak-could-help-the-rest-of-the-world-coronavirus/https://advancedmediterranean.com/wp-content/uploads/2020/01/istock-147010352.jpgHospital emergency entrance with landscapeSomewhere in the Southwest?2020-04-11T02:24:24+00:00monthlyhttps://advancedmediterranean.com/2020/04/11/low-coronavirus-antibody-levels-raise-questions-about-reinfection-risk-covid19-coronavirusvaccine/2020-04-10T23:55:31+00:00monthlyhttps://advancedmediterranean.com/2020/04/10/revive-the-economy-with-extreme-social-distancing-only-for-those-at-risk-for-serious-illness-from-covid19-coronavirus/2020-04-10T10:46:09+00:00monthlyhttps://advancedmediterranean.com/2020/04/10/covid19-fatalities-in-israel-are-mostly-elderly-men-average-age-79-8-coronavirus/2020-04-10T23:59:57+00:00monthlyhttps://advancedmediterranean.com/2020/04/09/qotd-u-of-cambridge-virologist-greatorex-on-the-chance-of-relapse-after-covid19-coronavirus/2020-04-10T00:39:50+00:00monthlyhttps://advancedmediterranean.com/2020/04/08/french-doctors-stop-hydroxychloroquine-treatment-for-one-covid-19-patient-over-major-cardiac-risk/2020-04-09T07:00:59+00:00monthlyhttps://advancedmediterranean.com/2020/04/08/swedish-chloroquine-trial-stopped-due-to-side-effects/2020-04-09T06:41:31+00:00monthlyhttps://advancedmediterranean.com/2020/04/08/2nd-qotd-derek-lowe-on-hydroxychloroquine-and-covid19-coronavirus/2020-04-08T17:17:20+00:00monthlyhttps://advancedmediterranean.com/2020/04/08/qotd-israel-shamir-on-fear-of-death/2020-04-08T09:40:25+00:00monthlyhttps://advancedmediterranean.com/2020/04/06/from-aesop-math-update-and-ventilator-numbers-covid19-coronavirus/2020-04-06T16:18:12+00:00monthlyhttps://advancedmediterranean.com/2020/04/06/nurses-new-yorks-offering-a-major-pay-raise-covid19-coronavirus/2020-04-06T15:31:47+00:00monthlyhttps://advancedmediterranean.com/2020/04/05/ongoing-debate-coronavirus-infection-and-renin-angiotensin-system-blocking-drugs-covid19/2020-04-05T16:21:08+00:00monthlyhttps://advancedmediterranean.com/2020/04/05/potential-legal-liability-for-withdrawing-or-withholding-ventilators-during-covid-19/https://advancedmediterranean.com/wp-content/uploads/2020/04/img_4128.jpgIMG_4128I'm ready for the 3nd wave in AZ2020-04-05T16:15:41+00:00monthlyhttps://advancedmediterranean.com/2020/04/02/stop-panicking-its-time-to-resuscitate-the-u-s-economy-coronavirus-covid19/2020-04-04T16:56:12+00:00monthlyhttps://advancedmediterranean.com/2020/04/02/once-again-what-is-the-mortality-rate-of-covid19-patients-on-ventilators-coronavirus/2020-04-02T10:46:33+00:00monthlyhttps://advancedmediterranean.com/2020/04/01/mitchell-feierstein-on-wall-street-and-covid19-and-coronavirus/2020-04-01T12:25:26+00:00monthlyhttps://advancedmediterranean.com/2020/03/18/be-particularly-wary-of-coronavirus-if-you-have-any-of-these-conditions-covid-19/https://advancedmediterranean.com/wp-content/uploads/2020/03/img_4109.jpgIMG_4109age-specific hospitalization and ICU admission rates from the2020-04-01T09:27:06+00:00monthlyhttps://advancedmediterranean.com/2020/03/31/zdoggmd-interviews-intensivist-dr-herbert-patrick-on-covid19-critical-care-coronavirus/2020-03-31T08:03:29+00:00monthlyhttps://advancedmediterranean.com/2020/03/31/still-need-to-know-the-survival-rate-of-u-s-covid19-patients-on-mechanical-ventilation-coronavirus/2020-03-30T16:43:48+00:00monthlyhttps://advancedmediterranean.com/2020/03/30/from-the-new-orleans-war-zone-clinical-pearls-on-covid19-for-er-practitioners-and-others-coronavirus/2020-03-30T13:43:37+00:00monthlyhttps://advancedmediterranean.com/2020/03/30/outcomes-and-characteristics-of-21-critically-ill-patients-with-covid19-in-washington-state-coronavirus/2020-03-30T12:54:39+00:00monthlyhttps://advancedmediterranean.com/2020/03/30/u-s-office-of-civil-rights-issues-bulletin-on-civil-rights-laws-that-apply-during-the-covid19-pandemic-coronavirus/https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-1164061913.jpgAnesthesiologist performing tracheal intubation in operation room. Preparation for surgery. Rhinoplastykhttps://advancedmediterranean.com/wp-content/uploads/2020/03/istock-521499750.jpgYoung male patient with endotracheal intubation.Intubated to prevent death https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-489120943.jpghttps://advancedmediterranean.com/wp-content/uploads/2020/03/istock-91212234.jpgTracheal intubation in prep for mechanical ventilationTracheal intubation in prep for mechanical ventilation2020-03-30T11:59:12+00:00monthlyhttps://advancedmediterranean.com/2020/03/30/fda-authorizes-use-of-anti-malaria-drugs-hydroxychloroquine-and-chloroquine-for-coronavirus-care-covid19/https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-1208532720.jpgConcerned Senior Man Wearing Medical Surgical Face Mask"I'll practice extreme social distancing even after house-arrest is lifted for others."2020-03-30T10:49:45+00:00monthlyhttps://advancedmediterranean.com/2020/03/30/hydroxychloroquine-shows-no-benefit-against-coronavirus-in-first-small-controlled-trial-covid19/2020-03-30T09:00:55+00:00monthlyhttps://advancedmediterranean.com/2020/03/29/are-high-blood-pressure-drugs-making-coronavirus-cases-worse-covid19/2020-03-30T09:07:41+00:00monthlyhttps://advancedmediterranean.com/2020/03/29/war-zone-report-from-atlanta-ga-coronavirus-covid19/2020-04-02T20:21:14+00:00monthlyhttps://advancedmediterranean.com/2020/03/29/have-we-been-mislead-about-the-protection-provided-by-masks-coronavirus-covid19/https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-1204304029.jpgPortrait Of Woman With Face Mask.She's at little risk of serious illness if she's generally healthy2020-03-29T07:58:25+00:00monthlyhttps://advancedmediterranean.com/2020/03/26/hospitals-consider-universal-do-not-resuscitate-orders-for-coronavirus-patients-covid19/2020-03-26T14:58:49+00:00monthlyhttps://advancedmediterranean.com/2020/03/25/cut-the-politicians-pay-coronavirus-covid19/2020-03-25T11:06:36+00:00monthlyhttps://advancedmediterranean.com/2020/03/23/once-again-i-ask-who-is-to-get-the-limited-ventilators-coronavirus-covid19/https://advancedmediterranean.com/wp-content/uploads/2016/01/paleobetic-diet-frontcover_300dpi_rgb_5-5x8-51.jpgpaleobetic-diet-frontcover_300dpi_rgb_5-5x8-52020-03-25T11:24:38+00:00monthlyhttps://advancedmediterranean.com/2020/03/21/should-hydroxychloroquine-and-azithromycin-be-considered-the-standard-of-care-for-coronavirus-covid19/2020-03-23T12:36:25+00:00monthlyhttps://advancedmediterranean.com/2020/03/23/cdc-leaders-may-be-lying-to-trump-about-coronavirus-covid19/2020-03-23T12:06:02+00:00monthlyhttps://advancedmediterranean.com/2020/03/22/should-we-ration-icu-beds-and-ventilators-to-coronavirus-covid19-patients/2020-03-22T11:18:39+00:00monthlyhttps://advancedmediterranean.com/2020/03/22/younger-u-s-adults-are-not-necessarily-protected-against-severe-coronavirus-covid19-disease/2020-03-22T10:55:23+00:00monthlyhttps://advancedmediterranean.com/2020/03/20/how-to-tell-if-you-have-a-serious-case-of-coronavirus-covid19-and-whether-you-should-go-to-the-hospital/https://advancedmediterranean.com/wp-content/uploads/2020/03/img_4114.jpgIMG_4114Is O2 saturation of 80-85% good enough without intubating some folks?2020-03-20T11:55:14+00:00monthlyhttps://advancedmediterranean.com/2020/03/20/how-to-prepare-your-household-for-the-coronavirus-pandemic-covid19/https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-118192798.jpgEpidemic - Swine Flu SeniorsYou should be worried2020-03-20T09:25:33+00:00monthlyhttps://advancedmediterranean.com/2020/03/19/antibody-test-for-coronavirus-may-soon-be-available-covid19/2020-03-20T02:13:55+00:00monthlyhttps://advancedmediterranean.com/2020/03/19/nearly-all-of-the-italians-who-have-died-from-coronavirus-covid19-had-pre-existing-conditions/https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-1200706447.jpgMicroscopic view of Coronavirus, a pathogen that attacks the respiratory tract. Analysis and test, experimentation. SarsArtist's rendition of Coronavirus2020-03-19T10:06:54+00:00monthlyhttps://advancedmediterranean.com/2020/03/19/higher-risk-of-death-in-china-from-covid19-coronavirus-linked-to-age-diabetes-hypertension-coronary-artery-disease-and-copd/https://advancedmediterranean.com/wp-content/uploads/2020/03/istock-1203326646.jpgCoronavirus outbreak and coronaviruses influenza background as dangerous flu strain cases as a pandemic medical health risk concept with disease cellsAre you tired of this pic yet?2020-03-19T09:29:03+00:00monthlyhttps://advancedmediterranean.com/2020/02/27/household-coronavirus-preparation/2020-03-18T12:39:30+00:00monthlyhttps://advancedmediterranean.com/2020/03/03/qotd-james-thompson-on-coronavirus-counter-measures/2020-03-18T12:38:38+00:00monthlyhttps://advancedmediterranean.com/2020/03/13/low-carb-diets-improve-cardiovascular-disease-risk-factors/2020-03-13T18:20:19+00:00monthlyhttps://advancedmediterranean.com/2020/03/12/ornishdiet-beats-mediterranean-as-best-heart-healthy-diet-of-2020/2020-03-12T12:08:36+00:00monthlyhttps://advancedmediterranean.com/2020/03/11/low-carb-diet-may-help-your-knee-arthritis-regardless-of-weight-loss/https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4031-2.jpgIMG_4031-22020-03-11T12:49:03+00:00monthlyhttps://advancedmediterranean.com/2020/03/10/three-ways-to-reduce-your-risk-of-fatty-liver/https://advancedmediterranean.com/wp-content/uploads/2019/11/istock-930064116.jpgBiliary tract medical vector illustration system diagram with esophagus, stomach, duodenum, pancreas, spleen, gallbladder ducts and liver.Biliary tract medical vector illustration system diagram with esophagus, stomach, duodenum, pancreas, spleen, gallbladder ducts and liver. Medical anatomical information poster.2020-03-10T10:58:49+00:00monthlyhttps://advancedmediterranean.com/2020/03/04/ketogenic-mediterranean-diet-improves-psoriasis/2020-03-04T11:29:37+00:00monthlyhttps://advancedmediterranean.com/2020/03/11/stop-taking-lorcaserin-drug-linked-to-cancer/2020-03-03T12:28:09+00:00monthlyhttps://advancedmediterranean.com/2020/03/02/no-are-medical-errors-really-the-third-most-common-cause-of-death-in-the-u-s/2020-03-02T11:07:11+00:00monthlyhttps://advancedmediterranean.com/2020/02/26/whats-the-best-diet-to-combat-non-alcoholic-fatty-liver-disease-nafld/2020-02-26T14:37:08+00:00monthlyhttps://advancedmediterranean.com/2020/02/22/despite-10000-per-person-per-year-u-s-still-not-getting-its-moneys-worth-in-healthcare/2020-02-22T13:04:23+00:00monthlyhttps://advancedmediterranean.com/2020/01/10/why-is-healthcare-so-expensive-in-the-u-s/https://advancedmediterranean.com/wp-content/uploads/2020/01/istock-182173407.jpgHospital Emergency EntranceNew York Governor Cuomo was sending COVID-19 patients to nursing homes from the hospital, to help spread the infection, I guess.2020-02-21T09:30:23+00:00monthlyhttps://advancedmediterranean.com/2020/02/21/low-carb-diet-not-linked-to-psychological-disorders/2020-02-20T23:06:02+00:00monthlyhttps://advancedmediterranean.com/2020/02/20/qotd-is-blogging-dead/2020-02-20T02:19:21+00:00monthlyhttps://advancedmediterranean.com/2020/02/19/tea-may-prolong-your-life-and-prevent-heart-disease/2020-02-19T10:29:02+00:00monthlyhttps://advancedmediterranean.com/2020/02/16/u-s-medical-care-costs-rose-4-6-in-2019/2020-02-14T06:39:01+00:00monthlyhttps://advancedmediterranean.com/2020/02/15/nuts-not-so-calorific-as-we-thought/2020-02-13T09:53:25+00:00monthlyhttps://advancedmediterranean.com/2020/02/13/avoid-soybean-oil-if-youre-a-male-mouse/2020-02-12T13:45:10+00:00monthlyhttps://advancedmediterranean.com/2020/02/12/mediterranean-diet-ranked-as-best-overall-of-2020/2020-02-12T12:54:08+00:00monthlyhttps://advancedmediterranean.com/2020/02/07/qotd-fred-reed-on-democracy/2020-02-08T22:09:56+00:00monthlyhttps://advancedmediterranean.com/2020/02/05/pbms-are-they-why-your-drug-cost-so-much/2020-02-05T08:07:39+00:00monthlyhttps://advancedmediterranean.com/2020/02/04/25-of-u-s-healthcare-dollars-are-wasted/2020-02-04T00:23:54+00:00monthlyhttps://advancedmediterranean.com/2020/02/03/alcohol-related-deaths-increasing-in-u-s-over-last-two-decades-particularly-among-women/2020-02-03T08:47:25+00:00monthlyhttps://advancedmediterranean.com/2020/02/02/can-a-healthy-lifestyle-offset-your-genetic-risk-for-dementia/2020-02-02T05:35:35+00:00monthlyhttps://advancedmediterranean.com/2020/02/01/drastic-rise-in-young-american-suicides/2020-02-01T09:20:26+00:00monthlyhttps://advancedmediterranean.com/2020/01/11/whats-the-best-approach-to-fatty-liver-hepatic-steatosis/2020-01-29T19:31:52+00:00monthlyhttps://advancedmediterranean.com/2020/01/31/should-you-be-fasting/2020-01-28T08:05:42+00:00monthlyhttps://advancedmediterranean.com/2020/01/30/exercise-reduces-risk-for-cancer-by-up-to-25-percent/2020-01-28T07:53:31+00:00monthlyhttps://advancedmediterranean.com/2020/01/27/longevity-in-the-u-s-is-decreasing/2020-01-26T05:19:34+00:00monthlyhttps://advancedmediterranean.com/2020/01/26/ketogenic-diet-evidence-for-optimism-from-dr-david-ludwig/2020-01-26T04:59:36+00:00monthlyhttps://advancedmediterranean.com/2020/01/25/now-that-youve-blown-your-new-years-weight-loss-resolution-whats-next/2020-01-26T16:44:58+00:00monthlyhttps://advancedmediterranean.com/2012/06/15/401/2020-01-23T06:43:44+00:00monthlyhttps://advancedmediterranean.com/2020/01/24/alcohol-and-cancer-risk-clinical-and-research-implications-oncology-jama-jama-network/https://advancedmediterranean.com/wp-content/uploads/2016/09/img_3626.jpgIMG_3626Stillhouse Moonshine Whiskey (NOT specifically linked to increased cancer risk) 2020-01-22T10:32:23+00:00monthlyhttps://advancedmediterranean.com/2020/01/23/is-type-2-diabetes-caused-by-ultra-processed-foods/2020-01-23T16:25:19+00:00monthlyhttps://advancedmediterranean.com/2020/01/22/paul-ingraham-versus-dr-john-sarno-on-low-back-pain/2020-01-23T05:31:46+00:00monthlyhttps://advancedmediterranean.com/2020/01/21/dr-gorski-on-dr-joseph-mercola-not-a-fan/2020-01-21T12:32:05+00:00monthlyhttps://advancedmediterranean.com/2020/01/13/like-last-year-flu-vaccine-not-as-effective-as-wished/2020-01-13T08:53:23+00:00monthlyhttps://advancedmediterranean.com/2020/01/13/moderate-wine-consumption-may-prevent-dementia/2020-01-13T05:53:48+00:00monthlyhttps://advancedmediterranean.com/2020/01/12/intermittent-fasting-is-probably-good-for-you/2020-01-12T05:46:06+00:00monthlyhttps://advancedmediterranean.com/2020/01/10/qotd-paul-craig-roberts-on-truth-telling/2020-01-11T06:51:25+00:00monthlyhttps://advancedmediterranean.com/2020/01/09/stretching-doesnt-prevent-running-injuries/2020-01-09T11:04:36+00:00monthlyhttps://advancedmediterranean.com/2020/01/08/bureaucracy-accounts-for-1-3-of-healthcare-costs-in-u-s/2020-01-08T11:35:30+00:00monthlyhttps://advancedmediterranean.com/2020/01/07/high-protein-diet-could-help-prevent-weight-regain/2020-01-07T15:46:44+00:00monthlyhttps://advancedmediterranean.com/2019/12/29/carp-fishing-at-bartlett-lake-arizona/https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4073.jpgIMG_4073This was our basic rig. 2- or 1-ounce pyramid sliding sinker. Before casting, sinker is coated with pack bait, ending up about the size of a lime or lemon. Captain Carp also is a huge proponent of the "hair rig," which we should probably adopt. https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4065.jpgIMG_4065Pro Tip: Hold your fish in front of your body with outstretched arms to make it look bigger!https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4054.jpgIMG_4054Our honey hole was off this end of the pier, casting toward the center of the lakehttps://advancedmediterranean.com/wp-content/uploads/2019/12/img_4064.jpgIMG_4064https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4061.jpgIMG_4061I only caught one compared to Paul' threehttps://advancedmediterranean.com/wp-content/uploads/2019/12/img_4060.jpgIMG_4060Paul's first carp everhttps://advancedmediterranean.com/wp-content/uploads/2019/12/img_4050.jpgIMG_4050Our first view of Bartlett Lake, uphill from the marinahttps://advancedmediterranean.com/wp-content/uploads/2019/12/img_4056.jpgIMG_4056Fishing pier at Rattlesnake Cove, Bartlett Lake 2019-12-30T10:02:41+00:00monthlyhttps://advancedmediterranean.com/2019/12/30/recipe-bangladeshi-curried-carp/https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4066.jpgIMG_4066Time to cover the panhttps://advancedmediterranean.com/wp-content/uploads/2019/12/img_4067.jpgIMG_4067Bangladeshi Curried Carp with rice2019-12-30T09:00:16+00:00monthlyhttps://advancedmediterranean.com/2019/12/28/prediabetes-is-way-too-common-in-the-youth-of-u-s-a/2020-01-10T11:59:50+00:00monthlyhttps://advancedmediterranean.com/2019/12/27/the-right-workout-routine-helps-fight-dementia/2019-12-27T09:01:29+00:00monthlyhttps://advancedmediterranean.com/2019/12/26/healthcare-lessons-from-dr-keith-smith-russ-roberts-medium/2019-12-25T05:40:52+00:00monthlyhttps://advancedmediterranean.com/2019/12/24/prediabetes-is-a-problem-for-u-s-adolescents-and-young-adults/2019-12-24T02:44:56+00:00monthlyhttps://advancedmediterranean.com/2019/12/23/improve-diet-quality-with-salads/https://advancedmediterranean.com/wp-content/uploads/2019/08/img_3877.jpgIMG_3877One of many ketogenic salads2019-12-23T09:32:15+00:00monthlyhttps://advancedmediterranean.com/2019/12/16/scientific-evidence-of-various-diets-for-weight-loss/2019-12-16T14:02:49+00:00monthlyhttps://advancedmediterranean.com/2019/12/13/yes-is-olive-oil-good-for-you/2019-12-13T05:11:47+00:00monthlyhttps://advancedmediterranean.com/2019/12/11/paul-ingraham-cured-my-patello-femoral-pain-syndrome-pfps/https://advancedmediterranean.com/wp-content/uploads/2019/12/img_4037.jpgIMG_4037Photo credit: Steven Paul Parker II2019-12-11T20:12:28+00:00monthlyhttps://advancedmediterranean.com/2019/12/08/low-carb-diets-may-shorten-your-life/2019-12-08T07:37:46+00:00monthlyhttps://advancedmediterranean.com/2019/12/05/one-way-to-preserve-fat-free-mass-during-a-low-calorie-diet/2019-12-05T19:12:56+00:00monthlyhttps://advancedmediterranean.com/2019/11/24/the-u-s-can-slash-healthcare-costs-75-with-two-fundamental-changes/2019-11-24T00:15:29+00:00monthlyhttps://advancedmediterranean.com/2019/11/22/a-practical-guide-to-the-mediterranean-diet-from-harvard/2019-11-22T00:01:36+00:00monthlyhttps://advancedmediterranean.com/2019/11/21/qotd-paul-craig-roberts-on-revisionist-history/2019-11-20T13:35:07+00:00monthlyhttps://advancedmediterranean.com/2019/11/20/fake-news-bee-colonies-not-in-decline/2019-11-20T01:25:53+00:00monthlyhttps://advancedmediterranean.com/2019/11/19/do-you-really-need-that-heart-stent-or-bypass-surgery/2019-11-19T10:34:54+00:00monthlyhttps://advancedmediterranean.com/2019/11/17/google-now-has-sensitive-medical-data-on-millions-of-people/2019-11-17T23:53:07+00:00monthlyhttps://advancedmediterranean.com/2019/11/14/is-this-the-optimal-anti-aging-regimen/2019-11-14T20:19:26+00:00monthlyhttps://advancedmediterranean.com/2019/11/13/taking-hypertension-meds-at-bedtime-prevents-cardiovascular-events/2019-11-13T18:26:03+00:00monthlyhttps://advancedmediterranean.com/2019/11/12/bad-posture-isnt-causing-most-neck-pain/2019-11-13T06:11:02+00:00monthlyhttps://advancedmediterranean.com/2019/11/11/84-of-women-fail-new-army-combat-fitness-test/2019-11-11T09:31:57+00:00monthlyhttps://advancedmediterranean.com/2019/11/10/science-skepticism/2019-11-10T18:36:07+00:00monthlyhttps://advancedmediterranean.com/2019/11/10/mediterranean-diet-plus-extra-virgin-olive-oil-linked-to-lower-risk-of-fatty-liver/https://advancedmediterranean.com/wp-content/uploads/2019/11/istock-1137739670.jpgStages of liver damage. Healthy, fatty, liver fibrosis and cirrhosis.Stages of liver damage. Healthy, fatty, liver fibrosis and cirrhosis. Vector illustration2019-11-10T08:45:08+00:00monthlyhttps://advancedmediterranean.com/2019/11/09/mediterranean-style-diet-improves-symptoms-of-depression-in-college-students/2019-11-09T10:45:32+00:00monthlyhttps://advancedmediterranean.com/2019/11/01/70-is-the-new-60-but-not-for-everyone-in-the-u-s/2019-10-31T11:13:10+00:00monthlyhttps://advancedmediterranean.com/2019/10/30/testosterone-supplementation-may-reduce-risk-of-prostate-cancer/2019-10-31T02:46:22+00:00monthlyhttps://advancedmediterranean.com/2019/10/29/dietary-fiber-promotes-weight-loss-on-calorie-restricted-diets/2019-10-29T19:44:02+00:00monthlyhttps://advancedmediterranean.com/2019/10/28/can-diet-prevent-chronic-kidney-disease-and-albuminuria/2019-10-28T18:27:47+00:00monthlyhttps://advancedmediterranean.com/2019/10/26/ramen-linked-to-higher-fatal-stroke-risk-in-japan/2019-10-26T19:55:39+00:00monthlyhttps://advancedmediterranean.com/2019/10/23/the-jerusalem-post-has-the-mediterranean-diet-gone-keto-crazy/2019-10-23T13:48:27+00:00monthlyhttps://advancedmediterranean.com/2019/10/18/didnt-we-know-this-already-marriage-linked-to-longer-lifespan/2019-10-16T11:45:42+00:00monthlyhttps://advancedmediterranean.com/2019/10/16/dog-ownership-lowers-risk-of-death-from-heart-attack-and-stroke/2019-10-16T11:41:27+00:00monthlyhttps://advancedmediterranean.com/2019/10/13/a-new-theory-of-obesity/2019-10-13T17:11:00+00:00monthlyhttps://advancedmediterranean.com/2019/10/12/have-you-been-wiping-your-ass-wrong-all-these-years/2019-10-12T23:21:15+00:00monthlyhttps://advancedmediterranean.com/2019/10/11/red-and-processed-meats-may-not-be-the-killers-we-imagined/2019-10-12T05:03:54+00:00monthlyhttps://advancedmediterranean.com/2019/10/10/use-it-or-lose-it-fitness-deteriorates-with-just-two-weeks-of-laziness/2019-10-09T19:04:37+00:00monthlyhttps://advancedmediterranean.com/2019/10/09/nuts-may-prevent-age-related-weight-gain/2019-10-09T08:33:40+00:00monthlyhttps://advancedmediterranean.com/2019/09/28/is-rapamycin-the-holy-grail-of-anti-aging-medicine/2019-09-28T19:23:01+00:00monthlyhttps://advancedmediterranean.com/2019/09/26/transcranial-electromagnetic-treatment-in-alzheimers-disease-cognitive-enhancement-and-associated-changes-in-cerebrospinal-fluid-blood-and-brain-imaging/2019-09-26T23:17:27+00:00monthlyhttps://advancedmediterranean.com/2019/09/25/high-dose-vitamin-d-supplementation-may-be-worse-or-no-better-than-low-dose/2019-09-26T01:02:34+00:00monthlyhttps://advancedmediterranean.com/2019/09/21/animal-versus-plant-protein-which-is-healthier/2019-09-22T00:34:23+00:00monthlyhttps://advancedmediterranean.com/2019/09/19/soft-drinks-kill/2019-09-20T04:23:18+00:00monthlyhttps://advancedmediterranean.com/2019/09/18/does-calcium-intake-affect-postmenopausal-osteoporosis-or-osteopenia/2019-09-19T02:20:12+00:00monthlyhttps://advancedmediterranean.com/2019/09/11/qotd-h-l-mencken-on-practical-politics/2019-09-12T06:36:33+00:00monthlyhttps://advancedmediterranean.com/2019/09/10/substitution-of-tea-or-coffee-for-sugar-sweetened-beverages-linked-to-lower-type-2-diabetes-incidence-in-europe/2019-09-11T03:10:51+00:00monthlyhttps://advancedmediterranean.com/2019/09/08/if-gut-bacteria-cause-alzheimers-dementia-what-if-you-alter-those-bacteria/2019-09-19T02:11:03+00:00monthlyhttps://advancedmediterranean.com/2019/09/07/mediterranean-diet-may-prevent-multiple-sclerosis/2019-09-08T01:13:55+00:00monthlyhttps://advancedmediterranean.com/2019/09/05/association-of-intensive-vs-standard-blood-pressure-control-with-brain-small-vessel-ischemic-disease/2019-09-05T17:30:06+00:00monthlyhttps://advancedmediterranean.com/2019/09/03/which-is-better-at-reducing-insulin-resistance-alternate-day-fasting-or-daily-calorie-restriction/2019-09-03T15:24:35+00:00monthlyhttps://advancedmediterranean.com/2019/08/29/the-oldest-folks-in-the-world-may-not-be-that-old/2019-08-29T09:07:41+00:00monthlyhttps://advancedmediterranean.com/2019/08/28/mangan-on-rapid-weight-loss/2019-08-28T09:32:45+00:00monthlyhttps://advancedmediterranean.com/2019/08/27/mediterranean-diet-reduced-pregnancy-related-diabetes-and-weight-gain/2019-08-27T08:48:11+00:00monthlyhttps://advancedmediterranean.com/2019/08/26/mediterranean-diet-rich-in-extra-virgin-olive-oil-is-associated-with-a-reduced-prevalence-of-nonalcoholic-fatty-liver-disease-in-older-individuals/2019-08-26T16:38:46+00:00monthlyhttps://advancedmediterranean.com/2019/08/18/mediterranean-diet-helps-preserve-brain-function-in-type-2-diabetes/2019-08-19T00:02:04+00:00monthlyhttps://advancedmediterranean.com/2019/08/17/eating-mediterranean-diet-during-pregnancy-reduces-gestational-diabetes-risk/2019-08-17T19:43:35+00:00monthlyhttps://advancedmediterranean.com/2019/08/14/is-olive-oil-good-for-you-a-systematic-review-of-the-evidence/2019-08-14T15:57:31+00:00monthlyhttps://advancedmediterranean.com/2019/08/13/targeting-mouth-bacteria-may-prevent-alzheimers-dementia/2019-08-14T02:25:31+00:00monthlyhttps://advancedmediterranean.com/2019/08/06/are-you-too-old-and-achy-for-fitness-training/2019-08-06T22:40:42+00:00monthlyhttps://advancedmediterranean.com/2019/07/30/reduced-heart-failure-incidence-linked-to-higher-blood-levels-of-omega-3-fatty-acids/2019-08-14T02:14:46+00:00monthlyhttps://advancedmediterranean.com/2019/07/30/dr-harriet-hall-isnt-a-green-tea-advocate/2019-07-30T08:09:03+00:00monthlyhttps://advancedmediterranean.com/2019/07/23/are-proton-pump-inhibitors-safe/2019-07-23T21:48:25+00:00monthlyhttps://advancedmediterranean.com/2019/07/22/older-women-dont-need-the-proverbial-10000-steps-a-day-for-longevity/2019-07-22T22:16:09+00:00monthlyhttps://advancedmediterranean.com/2019/07/20/vegetarians-less-healthy-than-omnivores/2019-07-21T01:24:04+00:00monthlyhttps://advancedmediterranean.com/2019/07/18/are-ketogenic-diets-nutritionally-deficient/2019-07-21T01:22:42+00:00monthlyhttps://advancedmediterranean.com/2019/07/18/wealth-inequality-in-the-u-s-its-a-problem/2019-07-19T03:48:11+00:00monthlyhttps://advancedmediterranean.com/2019/07/17/is-subclinical-hypothyroidism-real-and-should-it-be-treated/2019-07-17T13:07:53+00:00monthlyhttps://advancedmediterranean.com/2019/07/10/low-carb-high-fat-diet-improves-metabolic-syndrome-even-without-weight-loss/https://advancedmediterranean.com/wp-content/uploads/2019/07/img_3741.jpgIMG_3741Not good enoughhttps://advancedmediterranean.com/wp-content/uploads/2019/07/img_3742.jpgIMG_3742Not a bad monitor2019-07-10T21:19:02+00:00monthlyhttps://advancedmediterranean.com/2019/07/08/problematic-liver-fat-low-carb-mediterranean-diet-works-better-than-low-fat-diet/2019-07-08T20:48:16+00:00monthlyhttps://advancedmediterranean.com/2019/07/08/denninger-predicts-severe-economic-contraction-in-2024-thanks-to-uncontrolled-healthcare-spending/https://advancedmediterranean.com/wp-content/uploads/2019/06/istock-179172747.jpgAbandoned CityscapeNo rule of law here. It's the law of the jungle. 2019-07-08T20:43:29+00:00monthlyhttps://advancedmediterranean.com/2019/07/06/mediterranean-diet-improves-brain-function-in-type-2-diabetes/2019-07-07T05:15:27+00:00monthlyhttps://advancedmediterranean.com/2019/07/04/your-ppi-might-kill-you/2019-07-04T13:42:03+00:00monthlyhttps://advancedmediterranean.com/2019/06/21/denninger-on-price-fixing-in-the-drug-marketplace/2019-06-22T01:51:26+00:00monthlyhttps://advancedmediterranean.com/2019/06/21/interval-training-beats-continuous-exercise-for-fat-burning/2019-06-21T09:14:23+00:00monthlyhttps://advancedmediterranean.com/2019/06/14/nobody-gets-out-alive-sugary-beverages-increase-risk-of-death/2019-06-19T12:48:01+00:00monthlyhttps://advancedmediterranean.com/2019/06/27/will-healthcare-providers-be-there-for-you-when-ebola-breaks-out-in-the-u-s/2019-06-19T10:11:17+00:00monthlyhttps://advancedmediterranean.com/2019/06/19/memories-sense-of-smell-must-be-wired-directly-into-the-hippocampus/https://advancedmediterranean.com/wp-content/uploads/2016/10/img_3787.jpgimg_3787Here's to you, Uncle Hank2019-06-29T17:42:20+00:00monthlyhttps://advancedmediterranean.com/2019/06/11/avoid-ultra-processed-foods-to-help-with-weight-management/2019-06-11T14:45:44+00:00monthlyhttps://advancedmediterranean.com/2019/06/10/higher-hemoblobina1c-levels-linked-to-cognitive-decline-over-time/2019-06-10T20:01:31+00:00monthlyhttps://advancedmediterranean.com/2019/06/09/dont-confuse-my-ketogenic-mediterranean-diet-with-others/2019-06-09T07:48:35+00:00monthlyhttps://advancedmediterranean.com/2019/06/08/gum-disease-may-cause-or-promote-alzheimers-disease/2019-06-09T00:42:23+00:00monthlyhttps://advancedmediterranean.com/2019/06/08/how-can-you-weight-train-your-legs-if-you-have-bad-knees/2019-06-08T18:59:38+00:00monthlyhttps://advancedmediterranean.com/2019/06/07/world-health-organization-releases-guidelines-to-reduce-risk-of-dementia/2019-06-07T10:31:54+00:00monthlyhttps://advancedmediterranean.com/2019/06/06/qotd-mark-steyn-on-d-day-and-pine-coffins/2019-06-06T09:19:45+00:00monthlyhttps://advancedmediterranean.com/2019/06/04/qotd-paul-craig-roberts-on-slavery/2019-06-05T16:17:27+00:00monthlyhttps://advancedmediterranean.com/2019/06/04/kim-du-toit-the-problem-with-bread/https://advancedmediterranean.com/wp-content/uploads/2016/11/img_3832.jpgimg_3832Garlic Naan, a type of flat bread2019-06-04T15:25:45+00:00monthlyhttps://advancedmediterranean.com/2019/05/31/sofia-norton-debunks-21-weight-loss-myths/2019-06-01T00:10:37+00:00monthlyhttps://advancedmediterranean.com/2019/05/29/i-know-why-youre-not-losing-weight/2019-05-30T00:12:26+00:00monthlyhttps://advancedmediterranean.com/2019/05/25/qotd-steve-martin-on-success/2019-05-26T00:25:31+00:00monthlyhttps://advancedmediterranean.com/2019/05/24/another-physician-discovers-the-ketogenic-mediterranean-diet/2019-05-24T21:11:45+00:00monthlyhttps://advancedmediterranean.com/2019/05/23/at-five-years-out-gastric-bypass-is-as-effective-in-adolescents-as-in-adults/2019-05-24T00:01:30+00:00monthlyhttps://advancedmediterranean.com/2019/05/22/low-carb-mediterranean-diet-beats-low-fat-diet-for-reducing-liver-fat/2019-05-23T02:07:59+00:00monthlyhttps://advancedmediterranean.com/2019/05/22/not-exercising-worse-for-your-longevity-than-smoking-diabetes-and-heart-disease/2019-05-22T21:12:53+00:00monthlyhttps://advancedmediterranean.com/2017/06/07/omg-ive-got-pfp/https://advancedmediterranean.com/wp-content/uploads/2017/06/fullsizer-10.jpgFullSizeR-10Young Hank near the keyboard of my MacBook Prohttps://advancedmediterranean.com/wp-content/uploads/2017/06/img_2217.jpgIMG_2217I hope she thinks of this hike when she sees Tom's Thumb from Hwy 101https://advancedmediterranean.com/wp-content/uploads/2017/06/fullsizer-9.jpgFullSizeR-9My daughter took this pichttps://advancedmediterranean.com/wp-content/uploads/2017/06/img_2219.jpgIMG_2219The view looking south from the base of Tom's Thumbhttps://advancedmediterranean.com/wp-content/uploads/2017/06/img_2220.jpgIMG_2220My daughter and I at Tom's Thumb on June 32019-05-21T06:14:49+00:00monthlyhttps://advancedmediterranean.com/2019/02/14/paul-ingraham-on-patellofemoral-pain-syndrome-pfps/2019-05-21T06:14:05+00:00monthlyhttps://advancedmediterranean.com/2013/06/11/whats-the-best-treatment-for-knee-osteoarthritis/2019-05-21T06:13:35+00:00monthlyhttps://advancedmediterranean.com/2016/09/13/osteoarthritis-strength-training-of-knee-extension-muscles-improves-pain-and-preserves-or-improves-functional-status/2019-05-21T06:13:06+00:00monthlyhttps://advancedmediterranean.com/2019/05/20/high-cholesterol-doesnt-cause-heart-disease-say-what/2019-05-21T01:44:28+00:00monthlyhttps://advancedmediterranean.com/2019/05/15/another-sacred-cow-slaughtered-omega-3-fatty-acids-have-no-effect-on-cardiovascular-disease-or-longevity/2019-05-15T16:36:44+00:00monthlyhttps://advancedmediterranean.com/2019/05/14/the-uncertainty-of-nutrient-absorption/2019-05-14T21:40:14+00:00monthlyhttps://advancedmediterranean.com/2019/04/29/is-sodium-restriction-to-2300-mg-day-really-necessary/2019-04-30T00:34:33+00:00monthlyhttps://advancedmediterranean.com/2019/04/24/are-drugs-the-solution-to-your-unhealthy-lifestyle/2019-04-25T01:56:31+00:00monthlyhttps://advancedmediterranean.com/2019/03/30/effects-of-greek-orthodox-christian-church-fasting-on-serum-lipids-and-obesity/2019-03-30T14:30:09+00:00monthlyhttps://advancedmediterranean.com/2019/03/30/a-practical-guide-to-the-mediterranean-diet-harvard-health-blog-harvard-health-publishing/2019-03-30T12:43:40+00:00monthlyhttps://advancedmediterranean.com/2019/03/05/strengthen-your-core-without-injuring-your-back/2019-03-06T02:24:38+00:00monthlyhttps://advancedmediterranean.com/2019/03/03/disappointing-weight-regain-as-of-july-14-2018/2019-03-06T02:59:37+00:00monthlyhttps://advancedmediterranean.com/2019/02/14/does-your-doctor-use-automated-office-blood-pressure-readings/2019-02-14T07:38:22+00:00monthlyhttps://advancedmediterranean.com/2019/02/14/can-a-ketogenic-diet-prevent-or-treat-alzheimers-disease/2019-02-14T07:12:49+00:00monthlyhttps://advancedmediterranean.com/2019/02/11/qotd-denninger-on-politics-and-blackmail/2019-02-11T23:25:31+00:00monthlyhttps://advancedmediterranean.com/2019/01/25/the-secret-of-weight-loss-and-the-source-of-coke-syrup/2019-01-25T12:41:16+00:00monthlyhttps://advancedmediterranean.com/2019/01/07/nearly-half-of-americans-trying-and-failing-to-lose-weight/2019-01-07T22:22:33+00:00monthlyhttps://advancedmediterranean.com/2018/12/19/mediterranean-diet-n1-experiment/2018-12-19T07:38:29+00:00monthlyhttps://advancedmediterranean.com/2018/12/14/qotd-on-the-demise-of-the-boy-scouts-bsa-or-boy-scouts-of-america/2018-12-15T03:12:08+00:00monthlyhttps://advancedmediterranean.com/2018/12/14/google-trends-ketogenic-diet-and-mediterranean-diet-are-1-and-5-in-u-s/2018-12-15T02:54:33+00:00monthlyhttps://advancedmediterranean.com/2018/12/11/you-can-lower-blood-pressure-naturally/2018-12-11T23:31:54+00:00monthlyhttps://advancedmediterranean.com/2018/12/07/qotd-a-day-which-shall-live-in-infamy/2018-12-07T11:32:07+00:00monthlyhttps://advancedmediterranean.com/2018/12/07/effect-of-aspirin-on-disability-free-survival-in-the-healthy-elderly/2018-12-07T09:16:21+00:00monthlyhttps://advancedmediterranean.com/2018/12/07/jenna-jameson-loses-80-pounds-on-ketogenic-diet/2018-12-07T09:08:11+00:00monthlyhttps://advancedmediterranean.com/2018/12/06/drug-therapy-for-alzheimers-dementia-is-worse-than-no-drug/2018-12-07T00:55:52+00:00monthlyhttps://advancedmediterranean.com/2018/12/05/have-americans-given-up-on-losing-the-excess-weight/2018-12-19T07:35:25+00:00monthlyhttps://advancedmediterranean.com/2018/12/04/the-truth-about-low-protein-high-carb-diets-and-brain-aging/2018-12-04T21:49:25+00:00monthlyhttps://advancedmediterranean.com/2018/12/04/keeping-alzheimers-disease-at-bay/2018-12-04T12:14:19+00:00monthlyhttps://advancedmediterranean.com/2018/11/26/abitofbritt-on-haes-health-at-every-size/2018-12-07T15:37:42+00:00monthlyhttps://advancedmediterranean.com/2018/11/23/discover-a-fair-price-for-your-upcoming-medical-procedure/2018-11-23T21:44:38+00:00monthlyhttps://advancedmediterranean.com/2018/11/23/why-your-health-insurer-doesnt-care-about-your-huge-healthcare-bills/2018-11-23T21:38:23+00:00monthlyhttps://advancedmediterranean.com/2018/11/23/is-there-a-premium-increase-in-your-future-health-insurers-are-vacuuming-up-details-about-you/2018-11-23T21:15:53+00:00monthlyhttps://advancedmediterranean.com/2018/11/21/recipe-cucumber-salad/https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3040.jpgIMG_3040jjhttps://advancedmediterranean.com/wp-content/uploads/2018/05/img_3038.jpgIMG_3038For the lacto-vegetarians in your life (or vegans if you omit the cheese)https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3041.jpgIMG_3041Cucumber Salad2018-11-21T21:42:37+00:00monthlyhttps://advancedmediterranean.com/2018/11/18/is-weight-lifting-better-for-heart-health-than-running/2018-11-18T11:50:07+00:00monthlyhttps://advancedmediterranean.com/2018/11/16/british-medical-journal-effects-of-a-low-carbohydrate-diet-on-energy-expenditure-during-weight-loss-maintenance/2018-11-17T15:14:31+00:00monthlyhttps://advancedmediterranean.com/2018/11/15/very-low-calorie-meal-replacement-diets-seem-to-be-making-a-comeback/2018-11-16T00:01:16+00:00monthlyhttps://advancedmediterranean.com/2018/11/15/vegetarian-diets-are-linked-to-reduced-cardiometabolic-risk-factors-among-south-asians-in-the-united-states/2018-11-15T23:45:31+00:00monthlyhttps://advancedmediterranean.com/2018/11/15/hhs-releases-new-physical-activity-guidelines-for-americans/2018-11-15T23:39:55+00:00monthlyhttps://advancedmediterranean.com/2018/11/15/another-reason-to-drink-green-tea-lower-incidence-of-kidney-stones/2018-11-15T23:22:07+00:00monthlyhttps://advancedmediterranean.com/2018/10/29/compared-to-1986s-cambridge-diet-a-milk-diet-helps-preserve-body-proteins/https://advancedmediterranean.com/wp-content/uploads/2018/10/istock_000005424761xsmall-2.jpgFresh and beautiful girl with milk moustache, licking lipsMy only file photo of teeth2018-10-29T11:46:28+00:00monthlyhttps://advancedmediterranean.com/2018/10/27/mediterranean-diet-increases-lifespan/2018-10-27T11:10:53+00:00monthlyhttps://advancedmediterranean.com/2018/10/27/study-mediterranean-diet-linked-to-improved-gestational-diabetes-outcomes/2018-10-27T10:59:16+00:00monthlyhttps://advancedmediterranean.com/2018/10/27/mediterranean-diet-associated-with-41-risk-reduction-for-macular-degeneration-a-leading-cause-of-blindness/2018-10-27T10:56:05+00:00monthlyhttps://advancedmediterranean.com/2018/10/19/recipe-greek-salad/2018-10-19T13:32:47+00:00monthlyhttps://advancedmediterranean.com/2018/10/13/remember-the-ol-milk-diet/2018-10-13T15:38:11+00:00monthlyhttps://advancedmediterranean.com/2018/10/03/macular-degeneration-mediterranean-diet-cuts-risks-of-age-related-blindness/2018-10-04T02:05:27+00:00monthlyhttps://advancedmediterranean.com/2018/10/03/which-country-does-the-mediterranean-diet-actually-come-from/2018-10-04T02:02:51+00:00monthlyhttps://advancedmediterranean.com/2018/10/03/new-research-mediterranean-diet-may-reduce-risk-for-depression/2018-10-04T01:58:28+00:00monthlyhttps://advancedmediterranean.com/2018/09/30/recipe-chef-salad/2018-09-30T11:53:11+00:00monthlyhttps://advancedmediterranean.com/2018/09/25/theres-another-ketogenic-mediterranean-diet/2018-09-25T07:25:51+00:00monthlyhttps://advancedmediterranean.com/2018/09/04/recipe-brussels-sprouts-chicken-salad/2018-09-04T14:40:45+00:00monthlyhttps://advancedmediterranean.com/2018/08/20/ongoing-debate-moderate-alcohol-consumption-isnt-dangerous/2018-08-20T22:10:01+00:00monthlyhttps://advancedmediterranean.com/2018/08/16/george-monbiot-ponders-why-brits-have-gotten-so-fat/2018-08-17T06:34:48+00:00monthlyhttps://advancedmediterranean.com/2018/08/08/mediterranean-versus-vegetarian-diet-for-weight-loss-both-work-equally-well-study-says/2018-08-08T15:51:46+00:00monthlyhttps://advancedmediterranean.com/2018/08/03/mediterranean-diet-may-slow-psoriasis-disease-progression/2018-08-02T12:23:01+00:00monthlyhttps://advancedmediterranean.com/2018/08/02/todays-best-selling-diet-books-at-amazon/2018-08-02T09:01:44+00:00monthlyhttps://advancedmediterranean.com/2018/07/26/tighter-blood-pressure-control-may-cut-memory-loss-even-dementia/2018-07-27T04:45:23+00:00monthlyhttps://advancedmediterranean.com/2018/07/26/is-it-time-to-abandon-the-mediterranean-diet/2018-07-26T04:34:43+00:00monthlyhttps://advancedmediterranean.com/2018/07/25/fresh-praise-for-mediterranean-diet-in-nyt/2018-07-26T01:19:39+00:00monthlyhttps://advancedmediterranean.com/2018/07/25/mediterranean-diet-wins-again/2018-07-25T08:39:49+00:00monthlyhttps://advancedmediterranean.com/2018/07/23/how-did-the-u-s-get-fat/2018-08-02T09:11:54+00:00monthlyhttps://advancedmediterranean.com/2018/07/17/poor-sleep-linked-to-alzhieimers-disease/2018-07-17T08:09:49+00:00monthlyhttps://advancedmediterranean.com/2018/07/16/u-s-army-plans-to-replace-apft-with-acft/2018-07-17T03:27:48+00:00monthlyhttps://advancedmediterranean.com/2018/07/13/late-life-high-blood-pressure-may-harm-brain/2018-08-02T09:09:40+00:00monthlyhttps://advancedmediterranean.com/2018/07/12/which-supplements-work-for-osteoarthritis/2018-07-13T03:53:25+00:00monthlyhttps://advancedmediterranean.com/2018/07/11/mediterranean-diet-could-reduce-osteoporosis/2018-07-11T23:46:09+00:00monthlyhttps://advancedmediterranean.com/2018/07/07/mediterranean-and-paleo-diets-linked-to-lower-risk-of-death/2018-07-07T08:46:11+00:00monthlyhttps://advancedmediterranean.com/2018/06/14/remembering-oleo/https://advancedmediterranean.com/wp-content/uploads/2018/06/img_3074.jpgIMG_3074Front cover of the cookbook. The "artist" was not given credit.https://advancedmediterranean.com/wp-content/uploads/2018/06/img_3078.jpgIMG_3078What the kids these days call Jungle Juice2018-06-15T01:29:27+00:00monthlyhttps://advancedmediterranean.com/2018/06/13/who-says-diets-dont-work-effect-of-intermittent-versus-continuous-energy-restriction-on-weight-loss-maintenance-and-cardiometabolic-risk-a-randomized-1-year-trial/2018-06-13T14:24:41+00:00monthlyhttps://advancedmediterranean.com/2018/06/13/olive-oil-and-prevention-of-chronic-diseases-summary-of-an-international-conference-nutrition-metabolism-and-cardiovascular-diseases/2018-06-13T14:02:10+00:00monthlyhttps://advancedmediterranean.com/2018/06/11/weight-training-may-help-to-ease-or-prevent-depression/2018-06-12T01:11:52+00:00monthlyhttps://advancedmediterranean.com/2018/06/11/southern-european-kids-no-longer-eating-mediterranean-diet-and-it-shows/2018-06-12T01:00:08+00:00monthlyhttps://advancedmediterranean.com/2018/06/05/nuttin-but-salads-n1-experiment-week-17-summary-and-wrap-up/https://advancedmediterranean.com/wp-content/uploads/2018/06/img_3059.jpgIMG_3059That's more like it...https://advancedmediterranean.com/wp-content/uploads/2018/06/image-1.jpgImage-1Screenshot of the free Health app on my iPhonehttps://advancedmediterranean.com/wp-content/uploads/2018/06/img_3056.jpgIMG_3056That diastolic number (91) is too highhttps://advancedmediterranean.com/wp-content/uploads/2018/06/img_3055.jpgIMG_3055kk2018-06-12T14:36:04+00:00monthlyhttps://advancedmediterranean.com/2018/05/29/nuttin-but-salads-n1-experiment-week-16-summary/https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3045.jpgIMG_3045Back in the saddle...https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3047.jpgIMG_3047Compliance-bustershttps://advancedmediterranean.com/wp-content/uploads/2018/05/img_3048.jpgIMG_3048A vegan salad2018-05-30T14:06:41+00:00monthlyhttps://advancedmediterranean.com/2018/05/26/is-40-of-dietary-research-giving-us-wrong-results/2018-05-26T12:42:15+00:00monthlyhttps://advancedmediterranean.com/2018/05/25/its-ok-to-start-eating-romaine-lettuce-again/2018-05-25T14:13:34+00:00monthlyhttps://advancedmediterranean.com/2018/05/22/nuttin-but-salads-n1-experiment-week-15-summary/https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3044.jpgIMG_3044This steak is fully cooked. Doing it sous vide-style leaves it looking rare.2018-05-22T22:49:47+00:00monthlyhttps://advancedmediterranean.com/2018/05/20/one-womans-experience-with-the-mediterranean-diet/2018-05-20T12:06:15+00:00monthlyhttps://advancedmediterranean.com/2018/05/20/mediterranean-diet-protects-against-macular-degeneration/2018-05-20T11:55:46+00:00monthlyhttps://advancedmediterranean.com/2018/05/15/nuttin-but-salads-n1-experiment-week-14-summary-2/https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3029.jpgIMG_3029ll2018-05-19T11:01:55+00:00monthlyhttps://advancedmediterranean.com/2018/05/15/one-more-reason-to-lift-weight-less-depressive-symptoms/2018-05-15T09:48:54+00:00monthlyhttps://advancedmediterranean.com/2018/05/15/humans-are-by-no-means-the-only-species-getting-fat/2018-05-15T09:43:27+00:00monthlyhttps://advancedmediterranean.com/2018/05/14/can-diet-improve-your-gingivitis-or-periodontitis/2018-05-14T09:00:40+00:00monthlyhttps://advancedmediterranean.com/2018/04/22/recipe-mojito/https://advancedmediterranean.com/wp-content/uploads/2018/04/img_3002.jpgIMG_3002Mastro's Steakhouse mojitos set the standard for my wife2018-05-14T08:51:13+00:00monthlyhttps://advancedmediterranean.com/2018/05/11/oldsters-preserve-your-muscle-mass-while-you-lose-weight-heres-how/2018-05-11T09:49:45+00:00monthlyhttps://advancedmediterranean.com/2018/05/08/nuttin-but-salads-n1-experiment-week-13-summary/https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3026.jpgIMG_3026jjhttps://advancedmediterranean.com/wp-content/uploads/2018/05/img_3027.jpgIMG_3027These bag salads are convenient if you're in a hurry. This southwest style salad even had a packet of cooked chicken in it. Not bad. https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3023.jpgIMG_3023llhttps://advancedmediterranean.com/wp-content/uploads/2018/05/img_3028.jpgIMG_3028Tomato, avocado, sous vide chicken, mozzarelle cheese, olive oil vinaigrette2018-05-11T09:48:15+00:00monthlyhttps://advancedmediterranean.com/2018/05/05/from-vox-e-coli-outbreak-2018-when-is-it-safe-to-eat-salad-again/2018-05-05T12:51:45+00:00monthlyhttps://advancedmediterranean.com/2018/05/01/nuttin-but-salads-n1-experiment-week-12-summary/https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3016.jpgIMG_3016Almost no fiber in these cookieshttps://advancedmediterranean.com/wp-content/uploads/2018/05/img_3018.jpgIMG_3018We're supposed to eat more fruit, right?https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3015.jpgIMG_3015Avocados have been affordable where we live.https://advancedmediterranean.com/wp-content/uploads/2018/05/img_3017.jpgIMG_3017Sunny's Super Saladhttps://advancedmediterranean.com/wp-content/uploads/2018/05/img_3020.jpgIMG_3020Taco salad. Probably too much work to make on a frequent basis unless you use store-bought quacamole salad and pico de gallo.2018-05-03T13:37:35+00:00monthlyhttps://advancedmediterranean.com/2018/05/03/who-cooks-these-day/2018-05-03T13:08:06+00:00monthlyhttps://advancedmediterranean.com/2018/04/25/from-the-lancet-guidelines-on-maximum-alcohol-consumption-may-be-too-high/2018-04-25T23:26:43+00:00monthlyhttps://advancedmediterranean.com/2018/04/24/nuttin-but-salads-n1-experiment-week-11-summary/https://advancedmediterranean.com/wp-content/uploads/2018/04/img_3012.jpgIMG_3012Not salad........not gonna eat it. Temptation at the workplace.https://advancedmediterranean.com/wp-content/uploads/2018/04/img_3007.jpgIMG_3007Just got this "salad dressing shaker." I thought it was a cruet.https://advancedmediterranean.com/wp-content/uploads/2018/04/img_3010.jpgIMG_3010Cucumber salad with feta cheese and sautéed chicken2018-05-05T12:53:12+00:00monthlyhttps://advancedmediterranean.com/2018/04/20/nuttin-but-salads-n1-experiment-week-10-summary/https://advancedmediterranean.com/wp-content/uploads/2018/04/img_3001.jpgIMG_3001Strawberry shortcake in Amarillo. Yeah, I enjoyed the heck out of it. https://advancedmediterranean.com/wp-content/uploads/2018/04/img_2999.jpgIMG_2999At Longhorn Steakhouse in Amarillo, TXhttps://advancedmediterranean.com/wp-content/uploads/2018/04/img_2955.jpgIMG_2955Not sure if this is chicken or tuna saladhttps://advancedmediterranean.com/wp-content/uploads/2018/04/img_2998.jpgIMG_2998Provided by Home2 Suites by Hilton2018-04-24T13:37:47+00:00monthlyhttps://advancedmediterranean.com/2018/04/10/nuttin-but-salads-n1-experiment-week-9-summary/https://advancedmediterranean.com/wp-content/uploads/2018/04/img_2951.jpgIMG_2951In retrospect, I wish I'd used sweet relish in my tuna salad. But I looked at four brands at the store and they all featured HFCS or corn syrup.https://advancedmediterranean.com/wp-content/uploads/2018/04/img_2948.jpgIMG_29482018-04-10T23:16:38+00:00monthlyhttps://advancedmediterranean.com/2018/04/06/do-longevity-researchers-live-very-long/2018-04-07T00:17:19+00:00monthlyhttps://advancedmediterranean.com/2018/04/03/nuttin-but-salad-n1-experiment-week-8-summary/https://advancedmediterranean.com/wp-content/uploads/2018/04/img_2943.jpgIMG_2943Taco saladhttps://advancedmediterranean.com/wp-content/uploads/2018/04/img_2946.jpgIMG_2946You'd pay a lot for this at a restauranthttps://advancedmediterranean.com/wp-content/uploads/2018/04/img_2942.jpgIMG_2942The black bug-like dots are chia seedshttps://advancedmediterranean.com/wp-content/uploads/2018/04/img_2944.jpgIMG_2944Even with the mandarin oranges, this salad is low-carbhttps://advancedmediterranean.com/wp-content/uploads/2018/04/img_2945.jpgIMG_2945Low-carb salad2018-04-08T19:59:30+00:00monthlyhttps://advancedmediterranean.com/2018/04/01/another-reason-why-eating-out-might-be-bad-for-you/2018-04-02T00:09:46+00:00monthlyhttps://advancedmediterranean.com/2018/03/27/nuttin-but-salad-n1-experiment-week-7-summary/https://advancedmediterranean.com/wp-content/uploads/2018/03/img_29351.jpgIMG_2935https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2937.jpgIMG_2937This cost me $6 at Safewayhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2938.jpgIMG_2938Greek salad with canned salmon. Salmon is one of the cold-water fatty fish. https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2919.jpgIMG_2919https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2920.jpgIMG_2920Workplace temptation, successfully resistedhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2921.jpgIMG_2921Oh yeah. I ate five of these. They were a present from my daughter. How could I turn them down?https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2922.jpgIMG_2922One of our favorite go-to saladshttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_29331.jpgIMG_2933https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2924.jpgIMG_2924Two cups of raw Brussels sprouts saladhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2927.jpgIMG_2927...with 4 oz sous vide chicken breast2018-03-28T03:38:11+00:00monthlyhttps://advancedmediterranean.com/2018/03/26/eat-more-protein-for-greater-weight-loss/2018-03-27T05:26:46+00:00monthlyhttps://advancedmediterranean.com/2018/03/26/dietfits-trial-compare-low-fat-versus-low-carb-diet/2018-03-29T09:36:51+00:00monthlyhttps://advancedmediterranean.com/2018/03/26/back-pain-being-mismanaged-warn-experts-in-the-australian/2018-03-26T07:57:17+00:00monthlyhttps://advancedmediterranean.com/2018/03/24/u-k-s-telegraph-reviews-the-mediterranean-diet/2018-03-24T07:27:08+00:00monthlyhttps://advancedmediterranean.com/2018/03/20/nuttin-but-salads-n1-experiment-week-6-summary/https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2901.jpgIMG_2901Temptation in a shared officehttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2911.jpgIMG_2911Caprese saladhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2910.jpgIMG_2910My wife's dinnerhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2902.jpgIMG_2902Chicken salad on a bed of spinach and romaine lettuce plus tomatoeshttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2907.jpgIMG_2907Not pictured: olive oil vinaigrette I dressed it withhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2906.jpgIMG_2906Too many calories in this chef salad?2018-03-21T23:18:07+00:00monthlyhttps://advancedmediterranean.com/2018/03/18/how-to-negotiate-80-discounts-off-your-medical-bills/2018-03-18T10:21:42+00:00monthlyhttps://advancedmediterranean.com/2018/03/13/nuttin-but-salads-n1-experiment-week-5-summary/https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2894.jpgIMG_2894Do the eggs make you think "breakfast salad"? I gained a couple pounds after eating this cheese-laden meal, and then did a 24-hour fast.https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2890.jpgIMG_2890One of our favoriteshttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2893.jpgIMG_2893I like this Newman's Own dressing. First ingredient is olive oil blend, unlike most commercial vinaigrettes that first list water or canola oil. Pour spout is messy, but I can live with that. https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2889.jpgIMG_2889A modern gourmet saladhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2898-2.jpgIMG_2898-2After mixinghttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2897.jpgIMG_2897Before: My wife found this at Domino's Pizza. Surprisingly good and fresh, for $5 USD. One small meal. https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2899.jpgIMG_2899I didn't buy this at Costco but it looked wonderful and would easily feed two. Great deal for the price.https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2892.jpgIMG_2892Hard to see the bed of leafy greens2018-03-14T06:13:24+00:00monthlyhttps://advancedmediterranean.com/2018/03/13/another-example-of-corruption-and-collusion-in-the-medical-industrial-complex/2018-03-14T02:11:55+00:00monthlyhttps://advancedmediterranean.com/2018/03/09/does-the-mediterranean-diet-really-prevent-chronic-diseases/2018-03-09T10:18:34+00:00monthlyhttps://advancedmediterranean.com/2018/03/08/brief-review-of-p-d-mangans-best-supplements-for-men-for-more-muscle-higher-testosterone-longer-life-and-better-looks/2018-03-08T10:38:33+00:00monthlyhttps://advancedmediterranean.com/2018/03/07/nuttin-but-salads-n1-experiment-week-4-summary/https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2875.jpgIMG_2875https://advancedmediterranean.com/wp-content/uploads/2018/03/img_2876.jpgIMG_2876Nuh-uhhttps://advancedmediterranean.com/wp-content/uploads/2018/03/img_2877.jpgIMG_2877Mixed greens, cheese, walnuts, sous vide chicken, mandarin orange wedges, dried cranberries2018-03-07T13:47:00+00:00monthlyhttps://advancedmediterranean.com/2018/03/02/omega-3-fatty-acids-linked-to-lower-multiple-sclerosis-risk/2018-03-02T08:44:55+00:00monthlyhttps://advancedmediterranean.com/2018/03/02/can-you-tell-me-about-nutritics/2018-03-02T07:17:46+00:00monthlyhttps://advancedmediterranean.com/2018/03/01/which-foods-make-people-fat/2018-03-02T04:10:10+00:00monthlyhttps://advancedmediterranean.com/2018/03/01/ketogenic-diets-resurgent/2018-03-07T00:58:57+00:00monthlyhttps://advancedmediterranean.com/2018/02/27/nuttin-but-salads-n1-experiment-week-3-summary/https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2874.jpgIMG_2874Not salad, so not eating it. M&Ms in the Resident's Office at the hospital.https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2867.jpgIMG_2867Pre-Cooked frozen meatballs on a bed of greens including asparagus sautéed in butterhttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2865.jpgIMG_2865I was running late for work, didn't have time to make a salad, so I threw these into my lunch bucket as a substitute: canned oysters and mackerel, apple, avocadohttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2854.jpgIMG_2854Similar to one abovehttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2857.jpgIMG_2857Caprese salad-style platter that the whole family munched on. With olive oil and vinegar.https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2860.jpgIMG_2860Left-over chicken from El Pollo Locohttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2855.jpgIMG_2855Living on the edge...https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2862.jpgIMG_2862Chicken salad on a bed of greens plus tomatoeshttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2863.jpgIMG_2863Mozzarella cheese, roasted garlic cloves, olives, salami, spinach, tomato, and roasted peppers from a jarhttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2868.jpgIMG_2868I love peanut M&Ms2018-03-02T12:19:53+00:00monthlyhttps://advancedmediterranean.com/2018/02/24/dietary-fat-linked-to-loss-of-skeletal-muscle-mass-in-women/2018-02-24T22:21:01+00:00monthlyhttps://advancedmediterranean.com/2018/02/21/nuttin-but-salads-n1-experiment-week-2-summary/https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2849.jpgIMG_2849This salad was a dud. We saw a five-bean salad in a jar at Sam's Club, marinated with sugar and vinegar. Just a bad combination with other items on the plate. Even by itself, it's not my cup 'o tea.https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2844.jpgIMG_2844Surprisingly filling. https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2843.jpgIMG_2843This good-looking salad is from El Pollo Loco. I topped it with chicken. https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2842.jpgIMG_2842I got my wife a Lamborghini for Valentine's Dayhttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2840.jpgIMG_2840Filet mignon and sautéed asparagus2018-02-23T23:27:52+00:00monthlyhttps://advancedmediterranean.com/2018/02/24/which-salad-greens-are-the-most-nutritious/https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2859.jpgIMG_2859Kale on the left, mustard greens on the right2018-02-23T05:02:53+00:00monthlyhttps://advancedmediterranean.com/2018/02/22/mediterranean-diet-tied-with-dash-diet-as-overall-best-in-u-s-new-and-world-report/2018-02-22T23:20:34+00:00monthlyhttps://advancedmediterranean.com/2018/02/22/red-wine-may-prevent-tooth-decay-gum-disease/2018-02-22T22:36:38+00:00monthlyhttps://advancedmediterranean.com/2018/02/23/bob-harper-of-biggest-lose-fame-switches-to-mediterranean-diet-after-his-heart-attack/2018-02-21T18:56:38+00:00monthlyhttps://advancedmediterranean.com/2018/02/06/nuttin-but-salads-an-n1-experiment/2018-02-21T16:02:29+00:00monthlyhttps://advancedmediterranean.com/2018/02/13/nuttin-but-salads-n1-experiment-week-1-summary/https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2836.jpgIMG_2836This is a taco salad. You can't see much of the spicy hamburger meat under the quacamole. https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2830.jpgIMG_2830Fajita salad?https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2829.jpgIMG_2829Let's call this a chef saladhttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2828.jpgIMG_2828Chicken saladhttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2826.jpgIMG_2826This is one I made in a rush just before going to the hospital. I'd never tried canned makerel before - not bad. The red container holds commercial vinaigrette.https://advancedmediterranean.com/wp-content/uploads/2018/02/img_2825.jpgIMG_2825That's spiraled raw zucchini on tophttps://advancedmediterranean.com/wp-content/uploads/2018/02/img_2821.jpgIMG_2821No name2018-02-21T16:02:01+00:00monthlyhttps://advancedmediterranean.com/2018/02/06/what-are-the-better-blood-pressure-meds-for-athletes/2018-02-06T11:14:45+00:00monthlyhttps://advancedmediterranean.com/2018/02/04/just-exactly-is-a-whole-grain/2018-02-04T20:42:13+00:00monthlyhttps://advancedmediterranean.com/2018/01/25/dont-eat-feed-eat-food/2018-01-26T05:58:56+00:00monthlyhttps://advancedmediterranean.com/2017/12/28/are-you-serious-about-losing-weight-in-2018/2017-12-28T21:37:17+00:00monthlyhttps://advancedmediterranean.com/2017/12/28/how-does-the-mediterranean-diet-protect-against-disease/2017-12-28T20:55:52+00:00monthlyhttps://advancedmediterranean.com/2017/12/24/remember-the-reason-for-the-season/2018-01-26T05:59:36+00:00monthlyhttps://advancedmediterranean.com/2017/12/10/how-did-walter-white-lose-that-weight-in-breaking-bad/2017-12-10T17:08:18+00:00monthlyhttps://advancedmediterranean.com/2017/12/04/my-wife-unboxes-an-anova-precision-cooker/2017-12-04T12:02:34+00:00monthlyhttps://advancedmediterranean.com/2017/11/21/hanks-first-hike/https://advancedmediterranean.com/wp-content/uploads/2017/11/img_2589.jpgIMG_2589I needed a selfie-stickhttps://advancedmediterranean.com/wp-content/uploads/2017/11/img_2593.jpgIMG_2593A collection of cairns half way uphttps://advancedmediterranean.com/wp-content/uploads/2017/11/img_2577.jpgIMG_25772017-11-21T12:15:04+00:00monthlyhttps://advancedmediterranean.com/2017/11/17/nasem-current-u-s-dietary-guidelines-arent-trustworthy/2017-11-17T15:27:33+00:00monthlyhttps://advancedmediterranean.com/2017/11/12/the-latest-chapter-in-the-sugar-is-poison-debate/2017-11-12T17:46:15+00:00monthlyhttps://advancedmediterranean.com/2017/11/08/from-kerri-ann-jennings-rd-15-natural-ways-to-lower-your-blood-pressure/2017-11-08T11:41:41+00:00monthlyhttps://advancedmediterranean.com/2017/11/03/yes-seafood-consumption-will-contaminate-your-brain-with-mercury-but-it-doesnt-seem-to-cause-damage/2017-11-04T05:56:46+00:00monthlyhttps://advancedmediterranean.com/prepare-for-weight-loss/2017-11-02T15:43:30+00:00weekly0.6https://advancedmediterranean.com/2017/11/01/diet-gets-the-weight-off-exercise-keeps-it-off/2017-11-02T05:48:01+00:00monthlyhttps://advancedmediterranean.com/2017/10/22/whats-your-ikigai/2017-10-23T00:34:51+00:00monthlyhttps://advancedmediterranean.com/2017/10/13/obesity-in-u-s-adults-is-now-up-to-40-four-in-ten/2017-10-13T19:21:42+00:00monthlyhttps://advancedmediterranean.com/2017/10/05/las-vegas-shooting-does-this-make-me-a-conspiracy-theorist/2017-10-13T19:23:00+00:00monthlyhttps://advancedmediterranean.com/2017/10/02/12-years-later-does-gastric-bypass-still-work/2017-10-02T22:19:00+00:00monthlyhttps://advancedmediterranean.com/2017/10/02/mediterranean-diet-linked-to-lower-risk-for-gallbladder-removal-surgery/2017-10-02T21:09:50+00:00monthlyhttps://advancedmediterranean.com/2017/10/02/higher-blood-magnesium-levels-linked-to-lower-incidence-of-hypertension-cardiovascular-disease-and-type-2-diabetes/2017-10-02T20:40:41+00:00monthlyhttps://advancedmediterranean.com/2017/09/17/trek-report-humphreys-peak-2017/https://advancedmediterranean.com/wp-content/uploads/2017/09/img_2276.jpgIMG_2276Don't be so focused on the peak that you forget to look aroundhttps://advancedmediterranean.com/wp-content/uploads/2017/09/img_2285.jpgIMG_2285Tundra flowershttps://advancedmediterranean.com/wp-content/uploads/2017/09/img_2278-2.jpgIMG_2278-2I'm at the Saddlehttps://advancedmediterranean.com/wp-content/uploads/2017/09/img_2308.jpgIMG_2308This is the view of this log as you're descending. Very easy to see trail. https://advancedmediterranean.com/wp-content/uploads/2017/09/img_2310.jpgIMG_2310Yes, walk up the right side of this log!https://advancedmediterranean.com/wp-content/uploads/2017/09/img_2309-2.jpgIMG_2309-2Turn left immediately after you pass the log jutting out https://advancedmediterranean.com/wp-content/uploads/2017/09/fullsizer-12.jpgFullSizeR-12I did it!https://advancedmediterranean.com/wp-content/uploads/2017/09/fullsizer-11.jpgFullSizeR-11On the way from the Saddle to the peakhttps://advancedmediterranean.com/wp-content/uploads/2017/09/img_2282.jpgIMG_2282A view from the Saddlehttps://advancedmediterranean.com/wp-content/uploads/2017/09/img_2253.jpgIMG_2253Same fire2017-09-18T06:00:19+00:00monthlyhttps://advancedmediterranean.com/2017/09/12/pure-study-higher-carb-consumption-linked-to-more-deaths/2017-09-12T09:52:27+00:00monthlyhttps://advancedmediterranean.com/2017/09/12/dementia-rates-are-falling-in-the-u-s/2017-09-12T09:26:32+00:00monthlyhttps://advancedmediterranean.com/2017/09/12/lithium-as-a-preventative-or-treatment-of-alzheimers-disease/2017-09-12T09:19:33+00:00monthlyhttps://advancedmediterranean.com/2017/08/21/qotd-abraham-lincoln-white-supremacist/2017-08-20T05:06:32+00:00monthlyhttps://advancedmediterranean.com/2017/08/19/cold-exposure-may-help-you-lose-weight/2017-08-20T04:31:56+00:00monthlyhttps://advancedmediterranean.com/2017/07/23/yes-you-can-you-regain-muscle-mass-after-age-60/2017-07-23T18:25:55+00:00monthlyhttps://advancedmediterranean.com/2017/07/04/recipe-rosemary-roasted-brussels-sprouts-with-onion/https://advancedmediterranean.com/wp-content/uploads/2016/11/fullsizer-6.jpgfullsizer-6Final product without Parmesan sprinkles. That's sous vide chicken in the foreground.https://advancedmediterranean.com/wp-content/uploads/2016/11/img_3860.jpgimg_3860Not "real" Parmesan from Italy. For example, this one contains cellulose "to prevent caking."https://advancedmediterranean.com/wp-content/uploads/2016/11/img_3859.jpgimg_3859Ready for the ovenhttps://advancedmediterranean.com/wp-content/uploads/2016/11/img_3857.jpgimg_3857Releasing the flavors of garlic and rosemary over medium heat for perhaps 3 minuteshttps://advancedmediterranean.com/wp-content/uploads/2016/11/img_3856.jpgimg_3856Sprouts sliced in halfhttps://advancedmediterranean.com/wp-content/uploads/2016/11/img_3862.jpgimg_3862Sous vide chicken in the foreground. Parmesan sprinkles not shown.2017-07-04T14:28:30+00:00monthlyhttps://advancedmediterranean.com/2017/06/17/roasted-vegetables-brussels-sprouts-radishes/2017-06-17T23:15:38+00:00monthlyhttps://advancedmediterranean.com/2017/06/08/mediterranean-diet-lowered-blood-pressure-by-a-whopping-1-point/2017-06-08T12:17:24+00:00monthlyhttps://advancedmediterranean.com/2017/06/04/is-drinking-tea-healthful/2017-06-05T06:21:17+00:00monthlyhttps://advancedmediterranean.com/2017/05/23/hike-report-romero-canyon-trail-to-romero-pools-near-tucson-arizona/https://advancedmediterranean.com/wp-content/uploads/2017/05/img_2182.jpgIMG_2182I saw about five pools clustered together but there are probably morehttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2178.jpgIMG_2178https://advancedmediterranean.com/wp-content/uploads/2017/05/img_2186.jpgIMG_2186My beautiful daughterhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2173.jpgIMG_2173https://advancedmediterranean.com/wp-content/uploads/2017/05/img_2191.jpgIMG_2191Trail-side flowerhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2197-2.jpgIMG_2197-2View from first part of the Romero Canyn trail near Tucson, AZhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2195.jpgIMG_2195My hiking buddyhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2170.jpgIMG_2170This is rugged and wild land. I'm sure there are bears and mountain lions here.https://advancedmediterranean.com/wp-content/uploads/2017/05/img_2181.jpgIMG_2181One of a cluster of pools2017-05-24T03:15:10+00:00monthlyhttps://advancedmediterranean.com/2017/05/21/how-to-stop-chronic-daily-narcotic-use/2017-05-22T01:16:52+00:00monthlyhttps://advancedmediterranean.com/2017/05/17/mark-rippetoe-and-matt-reynolds-talk-about-whiskey/2017-05-16T22:14:17+00:00monthlyhttps://advancedmediterranean.com/2017/05/16/hike-report-the-lookout-in-mcdowell-sonoran-preserve/https://advancedmediterranean.com/wp-content/uploads/2017/05/img_2125.jpgIMG_2125Way in the distance is the Fountain Hills, AZ, fountain. It explodes up about 1000 feet every hour on the hour for 10 minutes.https://advancedmediterranean.com/wp-content/uploads/2017/05/img_2130.jpgIMG_2130Eastern view from The Lookout: Four Peaks on the horizonhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2126.jpgIMG_2126The peak on the left is McDowell Peak, the highest on in the McDowell range, about 10 feet higher than Thompson Peakhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2122.jpgIMG_2122Banana yuccahttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2132.jpgIMG_2132A prickly pear cactus blossomhttps://advancedmediterranean.com/wp-content/uploads/2017/05/img_2123.jpgIMG_2123Looking south from The Lookout, you see Thompson Peak in the Center. I should hit that w/in the next five weeks. 2017-05-16T21:51:08+00:00monthlyhttps://advancedmediterranean.com/2017/05/04/karl-denninger-healthcare-reform/2017-05-04T08:43:11+00:00monthlyhttps://advancedmediterranean.com/2017/04/22/hike-report-sunrise-trail-in-scottsdale-arizona/https://advancedmediterranean.com/wp-content/uploads/2017/04/img_2097.jpgIMG_2097Looking north from Sunrise Peak. These are the McDowell Mountains. Note the trails. https://advancedmediterranean.com/wp-content/uploads/2017/04/fullsizer-8.jpgFullSizeR-8A view of Scottsdale from Sunrise Peakhttps://advancedmediterranean.com/wp-content/uploads/2017/04/img_2101.jpgIMG_21013/4 of the way to the peak, looking down at the trailhead near houses.https://advancedmediterranean.com/wp-content/uploads/2017/04/img_2095.jpgIMG_2095Yes, this is the trail. From the trailhead to the peak, 10% of it looked like this. You need good footwear for this.https://advancedmediterranean.com/wp-content/uploads/2017/04/img_2094.jpgIMG_2094This is what 50% of the trail looked like from the trailhead to the peak. Is there a rattler in the shade of that rock?2017-04-22T11:57:22+00:00monthlyhttps://advancedmediterranean.com/2017/03/31/lets-call-it-karlcare/2017-03-31T10:00:42+00:00monthlyhttps://advancedmediterranean.com/2017/03/30/diets-dont-work-true-or-false/2017-03-31T01:10:56+00:00monthlyhttps://advancedmediterranean.com/2017/03/28/recipe-sous-vide-chicken-with-sauteed-sugar-snap-peas/https://advancedmediterranean.com/wp-content/uploads/2017/03/17bedf1a.jpg17BEDF1A-Sous vide chicken and sautéed sugar snap peas. This meal is allowed on a ketogenic diet.2017-03-29T01:51:56+00:00monthlyhttps://advancedmediterranean.com/2017/03/18/guess-what-kind-of-diet-can-treat-depression/2017-03-18T09:01:21+00:00monthlyhttps://advancedmediterranean.com/2017/03/15/does-alcohol-affect-body-weight/2017-03-15T12:30:09+00:00monthlyhttps://advancedmediterranean.com/2017/03/14/men-are-you-androgen-deficient/2017-03-14T07:55:34+00:00monthlyhttps://advancedmediterranean.com/2017/03/13/less-writing-more-speech/2017-03-14T01:07:23+00:00monthlyhttps://advancedmediterranean.com/2017/03/12/qotd-h-l-mencken-on-slitting-throats/2017-03-13T06:24:34+00:00monthlyhttps://advancedmediterranean.com/2017/03/08/karl-denningers-5-point-plan-to-reform-u-s-healthcare/2017-03-08T09:20:27+00:00monthlyhttps://advancedmediterranean.com/2017/03/04/toms-thumb-trail-in-the-mcdowell-sonoran-preserve/https://advancedmediterranean.com/wp-content/uploads/2017/03/32242769.jpg32242769The thumb is sticking up on the horizon on the far left https://advancedmediterranean.com/wp-content/uploads/2017/03/60507481.jpg60507481First time I've seen a backhoe doing trail repairhttps://advancedmediterranean.com/wp-content/uploads/2017/03/b1bb5d82.jpgb1bb5d82The thumb up close and personalhttps://advancedmediterranean.com/wp-content/uploads/2017/03/3d935ee0.jpg3d935ee0At the base of Tom's Thumb, overlooking Scottsdale and the Valley of the Sun2017-03-04T10:42:57+00:00monthlyhttps://advancedmediterranean.com/2017/02/26/mark-rippetoe-argues-that-older-folks-need-strength-training/2017-02-26T12:47:12+00:00monthlyhttps://advancedmediterranean.com/2017/02/22/the-view-from-pinnacle-peak-looking-southeast/https://advancedmediterranean.com/wp-content/uploads/2017/02/e5da7f1b.jpge5da7f1bYou need a break after all that. Almost done. Hang in there!2017-02-22T12:58:11+00:00monthlyhttps://advancedmediterranean.com/2017/02/21/latest-diet-craze-lose-19-lb-with-the-venezuelan-diet/2017-02-22T13:11:26+00:00monthlyhttps://advancedmediterranean.com/2017/02/18/high-dose-omega-3-supplement-may-lower-alzheimers-disease-risk-in-apoe4-carriers/2017-02-18T12:23:58+00:00monthlyhttps://advancedmediterranean.com/buy-book/2017-02-15T13:26:56+00:00weekly0.6https://advancedmediterranean.com/2017/02/15/book-trailer-for-the-advanced-mediterranean-diet-2nd-ed/2017-02-15T12:32:39+00:00monthlyhttps://advancedmediterranean.com/2017/02/12/qotd-miracles-and-bernadette-soubirous/2017-02-13T05:49:28+00:00monthlyhttps://advancedmediterranean.com/2017/02/12/my-quest-for-humphreys-peak/https://advancedmediterranean.com/wp-content/uploads/2017/02/be893bad.jpgbe893bad60 degrees F.2017-02-14T12:20:41+00:00monthlyhttps://advancedmediterranean.com/2012/05/01/the-whole9-five-best-exercises-series/2017-02-04T08:11:02+00:00monthlyhttps://advancedmediterranean.com/2017/02/02/from-health-correlator-blood-glucose-variations-in-normal-individuals-are-a-chaotic-mess/2017-02-02T14:24:53+00:00monthlyhttps://advancedmediterranean.com/2017/02/02/brown-fat-and-the-cat-in-the-hat/https://advancedmediterranean.com/wp-content/uploads/2016/10/wink.gifwinkMy son Paul made this2017-02-02T13:53:49+00:00monthlyhttps://advancedmediterranean.com/2017/02/02/we-dont-know-how-to-get-overweight-kids-to-exercise/2017-02-02T12:17:19+00:00monthlyhttps://advancedmediterranean.com/2017/01/28/my-fellow-americans-how-about-paying-80-less-for-your-healthcare/2017-01-28T12:43:08+00:00monthlyhttps://advancedmediterranean.com/2017/01/25/sheila-kealey-on-turmeric-healthy-or-hype/2017-01-26T03:15:27+00:00monthlyhttps://advancedmediterranean.com/2017/01/25/found-another-green-tea-thats-actually-green/https://advancedmediterranean.com/wp-content/uploads/2017/01/fullsizerender-11.jpgfullsizerender-11Green tea is not linked to premature death2017-01-26T00:19:17+00:00monthlyhttps://advancedmediterranean.com/2017/01/24/how-a-single-high-fat-meal-palm-oil-affects-liver-metabolism/2017-01-26T00:21:22+00:00monthlyhttps://advancedmediterranean.com/2017/01/21/unified-theory-of-alzheimers-disease-utad-implications-for-prevention-and-curative-therapy/2017-01-21T14:04:08+00:00monthlyhttps://advancedmediterranean.com/2017/01/16/are-you-ready-to-scrap-your-new-years-diet/2017-01-17T06:36:12+00:00monthlyhttps://advancedmediterranean.com/2017/01/13/monica-reinagel-considers-whether-calcium-supplements-are-safe-or-not/https://advancedmediterranean.com/wp-content/uploads/2016/10/img_3800.jpgimg_3800Waste of money and effort?2017-01-13T10:54:56+00:00monthlyhttps://advancedmediterranean.com/2017/01/08/is-your-workout-routine-a-good-match-for-your-genetics/2017-01-08T08:30:47+00:00monthlyhttps://advancedmediterranean.com/2017/01/01/death-by-alcohol-is-increasingly-popular-among-white-women-in-u-s/2017-01-01T12:30:40+00:00monthlyhttps://advancedmediterranean.com/2016/12/24/nyt-new-ebola-vaccine-gives-100-percent-protection/2016-12-24T09:38:52+00:00monthlyhttps://advancedmediterranean.com/2016/12/24/seafood-farmed-in-china-is-tainted-with-antibiotics-and-bacteria/2016-12-24T09:31:40+00:00monthlyhttps://advancedmediterranean.com/2016/12/22/merry-christmas-3/2016-12-23T02:09:37+00:00monthlyhttps://advancedmediterranean.com/2016/12/22/is-it-time-you-got-a-pressure-cooker/https://advancedmediterranean.com/wp-content/uploads/2016/11/img_3834.jpgimg_3834Vegetarian Fried Rice with bits of cabbage, carrot, celery, and (?) cilantro.2016-12-22T07:54:34+00:00monthlyhttps://advancedmediterranean.com/2016/12/18/soft-drinks-even-artificially-flavored-ones-increase-risk-of-t2-diabetes-and-lada/2016-12-19T06:36:16+00:00monthlyhttps://advancedmediterranean.com/2016/12/11/how-much-exercise-does-it-take-to-prevent-diabetes/2016-12-11T20:54:12+00:00monthlyhttps://advancedmediterranean.com/2016/11/12/found-another-green-tea-thats-not-so-green/https://advancedmediterranean.com/wp-content/uploads/2016/11/fullsizer-7.jpgfullsizer-7https://advancedmediterranean.com/wp-content/uploads/2016/11/img_3893.jpgimg_3893The dissected baghttps://advancedmediterranean.com/wp-content/uploads/2016/11/fullsizer.jpgfullsizerhttps://advancedmediterranean.com/wp-content/uploads/2016/11/fullsizer-2.jpgfullsizer-2Yamamotoyama sushi style green tea2016-12-10T00:59:39+00:00monthlyhttps://advancedmediterranean.com/2016/12/09/p-d-mangans-science-based-weight-training/2016-12-09T16:34:29+00:00monthlyhttps://advancedmediterranean.com/2016/12/03/have-we-reached-maximum-lifespan/2016-12-03T14:48:55+00:00monthlyhttps://advancedmediterranean.com/2016/11/28/from-larry-husten-saturated-fats-linked-to-heart-disease-once-again/2016-11-28T09:26:52+00:00monthlyhttps://advancedmediterranean.com/2016/11/17/u-s-lifespans-decreasing/2016-11-18T03:46:47+00:00monthlyhttps://advancedmediterranean.com/2015/07/07/recipe-chicken-avocado-soup/2016-11-17T14:24:52+00:00monthlyhttps://advancedmediterranean.com/2016/11/16/good-news-for-once-night-shift-work-does-not-raise-breast-cancer-risk-new-study-finds/2016-11-16T16:02:37+00:00monthlyhttps://advancedmediterranean.com/2016/11/15/if-physicians-cant-comment-on-nutrition-then-exercise-stress-reduction-and-seatbelts-should-be-off-limits-too/2016-11-16T16:00:58+00:00monthlyhttps://advancedmediterranean.com/2016/11/14/overweight-women-lose-more-weight-while-dieting-if-main-meal-is-lunch-instead-of-dinner/2016-11-15T06:49:07+00:00monthlyhttps://advancedmediterranean.com/2016/11/13/would-you-rather-die-of-heart-disease-or-cancer/2016-11-14T10:51:14+00:00monthlyhttps://advancedmediterranean.com/2016/11/12/r-i-p-leonard-cohen/2016-11-12T21:13:27+00:00monthlyhttps://advancedmediterranean.com/2016/11/10/sugar-sweetened-beverages-raise-risk-of-prediabetes/2016-11-11T06:24:27+00:00monthlyhttps://advancedmediterranean.com/2016/11/10/new-study-mediterranean-diet-prevents-cardiovascular-disease-in-british-adults/2016-11-10T11:37:21+00:00monthlyhttps://advancedmediterranean.com/2016/11/09/practical-tips-for-fasting-from-dr-fung/2016-11-09T17:31:02+00:00monthlyhttps://advancedmediterranean.com/2016/11/09/remember-those-celebrities-who-said-theyd-leave-the-country-if-trump-won/2016-11-09T16:52:24+00:00monthlyhttps://advancedmediterranean.com/2016/11/07/qotd-disaster-preparedness-and-life-in-general/2016-11-08T15:51:28+00:00monthlyhttps://advancedmediterranean.com/2016/11/03/resistance-training-cuts-risk-of-diabetes-and-cardiovascular-disease-in-middle-aged-women/2016-11-03T15:26:21+00:00monthlyhttps://advancedmediterranean.com/2016/10/31/alleged-sugar-industry-made-dietary-fat-the-villain/2016-10-31T15:28:59+00:00monthlyhttps://advancedmediterranean.com/2016/10/26/20-of-seafood-is-fraudulently-labeled/https://advancedmediterranean.com/wp-content/uploads/2016/09/img_3798.jpgimg_3798Even these "California Girls" oysters are from China2016-10-26T22:54:33+00:00monthlyhttps://advancedmediterranean.com/2016/10/23/your-level-of-fitness-may-be-more-important-than-the-number-of-hours-you-exercise/2016-10-23T10:25:24+00:00monthlyhttps://advancedmediterranean.com/2016/10/22/low-carb-high-fat-diet-cures-gerd-in-european-american-women/2016-10-22T09:58:01+00:00monthlyhttps://advancedmediterranean.com/2016/10/21/dietdoctors-low-carb-recipes-now-much-more-user-friendly/https://advancedmediterranean.com/wp-content/uploads/2016/07/fullsizerender-10.jpgFullSizeRender-10That's a guacamole deviled egg deviled. Photo Copyright: Steve Parker2016-10-22T05:47:47+00:00monthlyhttps://advancedmediterranean.com/2016/10/21/qotd-brianna-wiest-on-passionate-work/2016-10-21T13:24:43+00:00monthlyhttps://advancedmediterranean.com/2016/10/19/chemical-exposures-prove-costly-for-u-s-europe/2016-10-19T08:04:19+00:00monthlyhttps://advancedmediterranean.com/2016/10/19/calcium-supplementation-increased-risk-of-dementia-in-women-with-cerebrovascular-disease/2016-10-19T07:30:57+00:00monthlyhttps://advancedmediterranean.com/2016/10/14/science-backed-diet-tips-and-habits-to-lose-weight/2016-10-14T17:20:55+00:00monthlyhttps://advancedmediterranean.com/2016/10/13/what-happens-after-you-die/2016-10-13T22:48:11+00:00monthlyhttps://advancedmediterranean.com/2016/10/12/u-s-kids-among-the-least-fit-in-the-world/2016-10-12T22:16:34+00:00monthlyhttps://advancedmediterranean.com/2016/10/10/eating-fish-is-still-good-for-you/2016-10-10T18:42:30+00:00monthlyhttps://advancedmediterranean.com/2016/10/09/qotd-a-fools-opinion/2016-10-09T19:54:30+00:00monthlyhttps://advancedmediterranean.com/2016/10/06/man-wakes-from-coma-with-ability-to-understand-health-insurance-policy/2016-10-06T23:26:09+00:00monthlyhttps://advancedmediterranean.com/2016/10/05/mediterranean-diet-could-prevent-20000-deaths-in-britain-each-year/https://advancedmediterranean.com/wp-content/uploads/2012/02/cropped-mp9004327881.jpgcropped-mp9004327881.jpg2016-10-06T06:20:27+00:00monthlyhttps://advancedmediterranean.com/2016/10/05/the-skeptical-cardiologist-says-trump-is-seven-times-more-likely-than-clinton-to-have-a-cardiac-event/2016-10-05T20:52:11+00:00monthlyhttps://advancedmediterranean.com/2016/10/04/dea-delays-kratom-ban/2016-10-04T19:18:48+00:00monthlyhttps://advancedmediterranean.com/2016/10/04/what-does-it-mean-to-have-a-healthy-gut-i-cant-believe-thats-healthy/2016-10-04T19:08:04+00:00monthlyhttps://advancedmediterranean.com/2012/02/22/are-saturated-fats-really-all-that-bad/https://advancedmediterranean.com/wp-content/uploads/2012/02/mpj0216029000011.jpgMPj02160290000[1]A healthy diet has room for grapeshttps://advancedmediterranean.com/wp-content/uploads/2012/02/mp90025562011.jpgMP900255620[1]You needed a break2016-10-04T17:27:07+00:00monthlyhttps://advancedmediterranean.com/2016/10/04/nobel-prize-in-medicine-for-autophagy-research/2016-10-04T14:32:40+00:00monthlyhttps://advancedmediterranean.com/2016/09/30/brain-benefits-of-exercise-diminish-after-short-rest-says-gretchen-reynolds/2016-09-30T16:14:25+00:00monthlyhttps://advancedmediterranean.com/2016/09/29/endocrine-disrupting-chemicals-an-area-of-growing-concern/2016-09-29T19:52:33+00:00monthlyhttps://advancedmediterranean.com/2016/09/28/mediterranean-diet-linked-to-improved-quality-of-life-in-north-americans/2016-09-29T05:06:08+00:00monthlyhttps://advancedmediterranean.com/2016/09/27/speaking-of-hiking-canadas-15000-mile-trail-is-almost-done/2016-09-27T13:13:41+00:00monthlyhttps://advancedmediterranean.com/2016/09/27/5-steps-to-buy-boots-that-fit/https://advancedmediterranean.com/wp-content/uploads/2016/09/img_3763.jpgimg_37632016-09-27T12:56:51+00:00monthlyhttps://advancedmediterranean.com/2016/09/27/pd-mangan-makes-the-case-for-compound-lifts/2016-09-27T10:56:47+00:00monthlyhttps://advancedmediterranean.com/2016/09/26/qotd-mussolini-defines-fascism/2016-09-26T07:50:26+00:00monthlyhttps://advancedmediterranean.com/2016/09/25/p-d-mangan-brief-workouts-produce-significant-strength-gains/2016-09-25T15:43:51+00:00monthlyhttps://advancedmediterranean.com/2016/09/25/bodybuilders-sell-steroids-to-fund-their-own-use-and-maintain-social-status-report-finds/2016-09-25T15:23:18+00:00monthlyhttps://advancedmediterranean.com/2016/09/24/qotd-james-lafond-on-war/2016-09-25T02:23:58+00:00monthlyhttps://advancedmediterranean.com/2016/09/23/do-wearable-activity-trackers-help-with-weight-loss/2016-09-23T13:01:07+00:00monthlyhttps://advancedmediterranean.com/2016/09/23/science-news-you-can-use-are-anti-cellulite-creams-worth-your-money/2016-09-23T11:41:50+00:00monthlyhttps://advancedmediterranean.com/2016/09/22/fanatic-cook-bix-makes-the-case-for-taking-a-b12-supplement/2016-09-22T15:16:09+00:00monthlyhttps://advancedmediterranean.com/2016/09/20/night-shift-work-is-dangerous/2016-09-20T11:50:38+00:00monthlyhttps://advancedmediterranean.com/2016/09/19/dr-gorski-on-diet-and-exercise-versus-cancer-a-science-based-view/2016-09-19T12:01:04+00:00monthlyhttps://advancedmediterranean.com/2016/09/18/skinny-women-are-more-likely-to-get-that-service-sector-job/2016-09-18T09:44:25+00:00monthlyhttps://advancedmediterranean.com/2016/09/16/chronic-daily-alcohol-consumption-linked-to-atrial-fibrillation/2016-09-16T21:33:51+00:00monthlyhttps://advancedmediterranean.com/2016/09/15/fda-making-kratom-illegal/2016-11-05T06:28:24+00:00monthlyhttps://advancedmediterranean.com/2016/09/15/brain-shrinkage-linked-to-loss-of-youthful-thinking-ability/2016-09-15T14:10:50+00:00monthlyhttps://advancedmediterranean.com/2016/09/14/sugar-industry-research-science-based-medicine/2016-09-14T22:27:36+00:00monthlyhttps://advancedmediterranean.com/2016/09/11/soreness-mark-rippetoe/2016-09-11T23:26:58+00:00monthlyhttps://advancedmediterranean.com/2016/09/10/exercise-cancels-the-cancer-causing-effect-of-alcohol/2016-09-10T09:37:16+00:00monthlyhttps://advancedmediterranean.com/2016/09/09/everything-you-ever-wanted-to-know-about-parmesan-cheese-but-were-afraid-to-ask/2016-09-10T03:42:04+00:00monthlyhttps://advancedmediterranean.com/2016/09/07/new-antiobesity-drugs-allegedly-underused/2016-09-07T11:44:14+00:00monthlyhttps://advancedmediterranean.com/2016/09/06/why-arent-the-french-fat/2016-09-07T00:44:47+00:00monthlyhttps://advancedmediterranean.com/2016/09/06/review-of-the-science-mediterranean-diet-reduces-cardiovascular-disease-and-helps-control-diabetes/2016-09-06T08:58:38+00:00monthlyhttps://advancedmediterranean.com/2016/09/02/are-over-the-counter-anti-bacterial-soaps-any-good/2016-09-02T17:09:39+00:00monthlyhttps://advancedmediterranean.com/2016/09/02/and-the-winner-is-louisiana/2016-09-02T16:51:28+00:00monthlyhttps://advancedmediterranean.com/2016/09/01/moderate-alcohol-consumption-reduces-age-related-inflammation-and-postpones-frailty-in-older-adults/https://advancedmediterranean.com/wp-content/uploads/2016/09/img_3432.jpgIMG_3432Jameson's in a hotel bar near Chicago2016-09-02T03:59:51+00:00monthlyhttps://advancedmediterranean.com/2016/08/31/found-another-green-tea-thats-not-green/https://advancedmediterranean.com/wp-content/uploads/2016/08/img_3727.jpgIMG_3727Green tea from Carrington Company out of Paramus, New Jersey2016-08-31T15:04:34+00:00monthlyhttps://advancedmediterranean.com/2016/08/29/at-145-longest-living-human-is-ready-for-death/2016-08-30T00:08:31+00:00monthlyhttps://advancedmediterranean.com/2016/08/28/asked-and-answered-how-much-alcohol-is-too-much/2016-08-29T00:29:23+00:00monthlyhttps://advancedmediterranean.com/2016/08/28/preventing-obesity-and-eating-disorders-in-adolescents/2016-08-28T13:58:11+00:00monthlyhttps://advancedmediterranean.com/2016/08/28/cpap-no-good-for-secondary-prevention-of-cardiac-events-and-stroke/2016-08-28T12:18:27+00:00monthlyhttps://advancedmediterranean.com/2016/08/26/some-history-behind-the-dash-diet/2016-08-26T14:55:00+00:00monthlyhttps://advancedmediterranean.com/2016/08/25/being-overweight-or-obese-linked-to-increased-risk-of-eight-more-cancers/2016-08-26T00:25:04+00:00monthlyhttps://advancedmediterranean.com/2016/08/23/american-heart-association-recommends-u-s-children-reduce-sugar-consumption-by-two-thirds-of-current-levels/2016-08-23T23:18:39+00:00monthlyhttps://advancedmediterranean.com/2016/08/22/family-not-friends-lowers-death-risk-in-old-age/2016-08-23T03:13:37+00:00monthlyhttps://advancedmediterranean.com/2016/08/22/can-we-target-cancer-with-ketogenic-diets-can-you-help/2016-08-23T02:42:34+00:00monthlyhttps://advancedmediterranean.com/2016/08/21/potatoes-dont-cause-diabetes-obesity-or-cardiovascular-disease/2016-08-21T22:56:07+00:00monthlyhttps://advancedmediterranean.com/2016/08/18/mediterranean-and-paleo-diets-may-reduce-incidence-of-colon-polyps/2016-08-18T15:45:58+00:00monthlyhttps://advancedmediterranean.com/2016/08/17/my-wife-has-started-sous-vide-cooking/https://advancedmediterranean.com/wp-content/uploads/2016/08/img_3666-2.jpgIMG_3666-22016-08-18T16:13:22+00:00monthlyhttps://advancedmediterranean.com/2016/08/17/i-finally-tried-quinoa/https://advancedmediterranean.com/wp-content/uploads/2016/08/img_3681.jpgIMG_3681Not my cup o' tea2016-08-17T22:54:00+00:00monthlyhttps://advancedmediterranean.com/2016/08/17/is-sitting-the-new-smoking-not-quite/2016-08-17T17:56:24+00:00monthlyhttps://advancedmediterranean.com/2016/08/17/obesity-related-cancer-risk-increased-by-overweight-duration/2016-08-17T17:46:12+00:00monthlyhttps://advancedmediterranean.com/2016/08/17/book-readers-live-longer/2016-08-17T17:41:41+00:00monthlyhttps://advancedmediterranean.com/2016/08/13/dha-an-omega-3-fatty-acid-is-again-linked-to-alzheimers-disease/2016-08-13T09:32:26+00:00monthlyhttps://advancedmediterranean.com/2016/08/13/ive-long-known-that-exercise-is-powerful-medicine-but-didnt-expect-this/2016-08-13T08:41:45+00:00monthlyhttps://advancedmediterranean.com/2016/08/12/were-so-confused-the-problems-with-food-and-exercise-studies/2016-08-13T00:26:36+00:00monthlyhttps://advancedmediterranean.com/2016/08/10/mediterranean-diet-may-slow-cognitive-decline-prevent-alzheimers/2016-08-12T13:42:33+00:00monthlyhttps://advancedmediterranean.com/2016/08/10/steven-novella-says-cupping-doesnt-work/2016-08-10T23:04:48+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/a-pharmacist-asks-should-we-use-pcsk9-inhibitors/2016-08-10T05:00:28+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/low-sugar-diet-whatever-that-is-is-the-most-popular-in-u-k-this-year/2016-08-10T01:26:32+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/qotd-e-e-blaak-on-metabolic-effects-of-dietary-carbohydrate/2016-08-09T18:53:23+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/fall-in-dog-fertility-may-be-due-to-environmental-contaminants-implications-for-humans/2016-08-09T18:37:57+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/ketogenic-diet-more-muscle-gains-and-fat-loss/2016-08-09T18:34:17+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/mediterranean-diet-prevents-cardiovascular-disease/2016-08-09T12:36:11+00:00monthlyhttps://advancedmediterranean.com/2016/08/09/spooked-by-obesity-trends-the-u-s-military-is-redefining-its-basic-fitness-standards/2016-08-09T10:40:06+00:00monthlyhttps://advancedmediterranean.com/2016/08/08/bix-the-fanatic-cook-says-alcohol-causes-cancer/2016-08-08T07:42:46+00:00monthlyhttps://advancedmediterranean.com/2016/08/07/a-warm-up-routine-for-your-consideration/2016-08-07T11:56:15+00:00monthlyhttps://advancedmediterranean.com/2016/08/07/ftc-says-eukanuba-wont-prolong-fidos-life/2016-08-07T07:02:21+00:00monthlyhttps://advancedmediterranean.com/2016/08/04/mediterranean-diet-helps-your-heart-pump-better/2016-08-04T11:46:33+00:00monthlyhttps://advancedmediterranean.com/2016/08/04/the-vampires-are-right-blood-transfusions-from-young-people-slow-aging/2016-08-04T16:08:05+00:00monthlyhttps://advancedmediterranean.com/2016/08/04/is-medicare-abolishing-the-two-midnight-rule/2016-08-04T07:31:25+00:00monthlyhttps://advancedmediterranean.com/2016/08/03/medical-benefits-of-dental-floss-unproven/2016-08-03T09:28:10+00:00monthlyhttps://advancedmediterranean.com/2016/08/02/hope-a-huge-cost-driver-in-medicine/2016-08-03T06:24:15+00:00monthlyhttps://advancedmediterranean.com/2016/08/02/caffeine-restriction-probably-wont-help-your-pms-after-all/2016-08-02T12:57:27+00:00monthlyhttps://advancedmediterranean.com/2016/08/02/obese-and-have-psoriasis-weight-loss-reduces-severity/2016-08-02T13:13:06+00:00monthlyhttps://advancedmediterranean.com/2016/08/01/forty-years-of-dietary-advice-was-wrong/2016-08-02T06:53:22+00:00monthlyhttps://advancedmediterranean.com/2016/08/01/drinking-coffee-tied-to-lower-risk-of-suicide/2016-08-01T10:01:59+00:00monthlyhttps://advancedmediterranean.com/2016/07/31/does-dietary-fat-influence-older-brain-function/2016-08-01T02:45:25+00:00monthlyhttps://advancedmediterranean.com/2016/07/30/mark-rippetoe-once-again-terrible-exercise-science-gets-praised-by-mainstream-media/2016-07-30T09:47:38+00:00monthlyhttps://advancedmediterranean.com/2016/07/28/medicare-announces-new-star-ranking-system-for-hospitals/2016-07-28T15:12:46+00:00monthlyhttps://advancedmediterranean.com/2016/07/27/bix-reports-tea-and-apples-are-good-for-the-heart/https://advancedmediterranean.com/wp-content/uploads/2016/07/img_3517.jpgIMG_3517Green tea2016-07-27T15:04:01+00:00monthlyhttps://advancedmediterranean.com/2016/07/26/federal-prosecutor-says-florida-network-defrauded-medicare-and-medicaid-of-over-1-billion/2016-07-27T00:23:30+00:00monthlyhttps://advancedmediterranean.com/2016/07/26/sugar-and-fructose-restriction-may-be-the-key-to-eliminating-metabolic-syndrome-and-reducing-heart-disease/2016-08-10T09:52:40+00:00monthlyhttps://advancedmediterranean.com/2016/07/19/david-howard-says-insurers-can-reduce-drug-prices-if-policymakers-let-them/2016-07-20T00:05:16+00:00monthlyhttps://advancedmediterranean.com/2016/07/25/ketogenic-diets-poised-for-a-resurgence/https://advancedmediterranean.com/wp-content/uploads/2016/07/kmd-front-cover.jpgKMD front cover2016-07-19T09:51:45+00:00monthlyhttps://advancedmediterranean.com/2016/07/18/maybe-i-need-to-re-think-this-green-tea-thing/2016-07-18T23:03:40+00:00monthlyhttps://advancedmediterranean.com/2016/07/16/the-mediterranean-diet-is-dying-out-in-its-homeland/2016-07-16T18:22:36+00:00monthlyhttps://advancedmediterranean.com/2016/07/16/monster-in-the-mind-a-new-documentary-from-jean-carper-looks-interesting/2016-07-16T18:03:47+00:00monthlyhttps://advancedmediterranean.com/2016/07/15/told-you-so/2016-07-15T19:09:44+00:00monthlyhttps://advancedmediterranean.com/2016/07/15/eating-pork-may-increase-risk-of-kidney-failure/2016-07-15T14:13:01+00:00monthlyhttps://advancedmediterranean.com/2016/07/14/food-scams-all-around-us/2016-07-14T10:46:43+00:00monthlyhttps://advancedmediterranean.com/2016/07/12/magnesium-supplementation-lowers-blood-pressure/2016-07-15T14:43:01+00:00monthlyhttps://advancedmediterranean.com/2016/07/11/qotd-jack-donovan-favors-hillary-clinton-for-president/2016-07-11T14:00:53+00:00monthlyhttps://advancedmediterranean.com/2016/07/10/finally-some-good-news-major-diseases-are-in-decline/https://advancedmediterranean.com/wp-content/uploads/2016/07/trends-2016.jpgtrends-2016U.S Smoking Rate Over Time2016-07-15T00:55:13+00:00monthlyhttps://advancedmediterranean.com/2016/07/10/telomere-length-and-the-cancer-atherosclerosis-trade-off/2016-07-10T16:13:21+00:00monthlyhttps://advancedmediterranean.com/2016/07/10/todays-average-american-woman-weighs-as-much-as-the-average-1960s-man/2016-07-10T10:43:52+00:00monthlyhttps://advancedmediterranean.com/2016/07/10/why-not-live-to-100-your-extra-years-are-mostly-healthy-ones/2016-07-10T07:05:09+00:00monthlyhttps://advancedmediterranean.com/2016/07/08/p-d-mangan-says-weight-lifting-is-enough-no-need-for-other-aerobic-exercise/2016-07-09T18:54:34+00:00monthlyhttps://advancedmediterranean.com/2016/07/07/mission-accomplished-i-found-green-green-tea/https://advancedmediterranean.com/wp-content/uploads/2016/07/img_3513.jpgIMG_3513The box2016-07-07T10:22:47+00:00monthlyhttps://advancedmediterranean.com/2016/07/05/surprise-pasta-consumption-linked-to-lower-body-mass-index-less-overweight-and-obesity/2016-07-06T03:08:07+00:00monthlyhttps://advancedmediterranean.com/2016/07/05/mediterranean-diet-tends-to-limit-increase-in-body-mass-index-in-american-youths/2016-07-05T15:32:52+00:00monthlyhttps://advancedmediterranean.com/2016/07/03/essentially-organic-food-is-rich-people-spending-their-extra-cash-to-feel-good/2016-07-03T15:07:26+00:00monthlyhttps://advancedmediterranean.com/2016/07/02/first-autonomous-driving-fatality-confirmed-tesla-crashes-into-semi-cdllife/2016-07-02T11:51:39+00:00monthlyhttps://advancedmediterranean.com/2016/07/02/find-out-what-google-knows-about-you-google-my-activity/2016-07-02T11:04:11+00:00monthlyhttps://advancedmediterranean.com/2016/06/21/why-is-my-green-tea-brown/https://advancedmediterranean.com/wp-content/uploads/2016/06/img_3493.jpgIMG_3493Mild, pleasant flavor but may not have the phytonutrients I seekhttps://advancedmediterranean.com/wp-content/uploads/2016/06/img_3492.jpgIMG_3492At least the box is green2016-07-01T13:11:19+00:00monthlyhttps://advancedmediterranean.com/2016/07/01/whos-buried-in-grants-tomb-and-what-color-is-green-tea/https://advancedmediterranean.com/wp-content/uploads/2016/07/img_3502.jpgIMG_3502Not to me2016-07-01T13:07:56+00:00monthlyhttps://advancedmediterranean.com/2016/06/15/obesity-rate-in-u-s-women-now-up-to-40-men-hold-the-line-at-35/2016-06-15T18:12:31+00:00monthlyhttps://advancedmediterranean.com/2016/06/11/book-review-gorilla-mindset-by-mike-cernovich/2016-06-12T04:38:34+00:00monthlyhttps://advancedmediterranean.com/2016/06/01/qotd-moynihan-on-broken-homes-and-chaos/2016-06-01T09:56:57+00:00monthlyhttps://advancedmediterranean.com/2016/05/26/mediterranean-diet-reduces-inflammation-in-type-2-diabetes/https://advancedmediterranean.com/wp-content/uploads/2012/02/mpj0255602000011.jpgMPj02556020000[1]Santorini, Greek seaside2016-05-27T00:13:30+00:00monthlyhttps://advancedmediterranean.com/2016/05/22/mediterranean-diet-plus-olive-oil-may-prevent-breast-cancer/https://advancedmediterranean.com/wp-content/uploads/2016/05/img_3272.jpgIMG_3272Olive oil is a prominent component of the Mediterranean diet2016-05-22T07:09:58+00:00monthlyhttps://advancedmediterranean.com/2016/05/20/exercise-promotes-melanoma-and-prostate-cancer/2016-05-20T10:12:40+00:00monthlyhttps://advancedmediterranean.com/2016/05/08/olive-oil-helps-control-blood-sugar-levels/2016-05-09T03:35:37+00:00monthlyhttps://advancedmediterranean.com/2016/05/02/qotd-john-adams-on-the-u-s-constitution/2016-05-02T08:34:55+00:00monthlyhttps://advancedmediterranean.com/2016/04/23/diabetes-and-alzheimers-dementia-whats-the-connection/2016-04-23T10:58:19+00:00monthlyhttps://advancedmediterranean.com/2016/04/11/tsunami-of-diabetes-about-to-hit-california/2016-04-12T00:31:39+00:00monthlyhttps://advancedmediterranean.com/2016/03/11/ludwig-versus-guyenet-why-are-we-fat/https://advancedmediterranean.com/wp-content/uploads/2016/03/93210-fig2b2.jpg93210-fig2b22016-03-11T07:33:39+00:00monthlyhttps://advancedmediterranean.com/2016/02/15/qotd-kipling-on-god-and-soldiers/2016-02-15T13:13:33+00:00monthlyhttps://advancedmediterranean.com/2016/02/05/seafood-consumption-may-protect-against-alzheimers-dementia/2016-02-04T20:53:55+00:00monthlyhttps://advancedmediterranean.com/2016/02/04/alcohol-consumption-may-protect-against-type-2-diabetes/2016-02-04T20:21:57+00:00monthlyhttps://advancedmediterranean.com/2016/02/03/dr-eades-why-we-got-fat/2016-02-04T00:20:28+00:00monthlyhttps://advancedmediterranean.com/2016/01/28/what-the-heck-is-a-turkish-get-up/2016-01-30T07:05:28+00:00monthlyhttps://advancedmediterranean.com/2012/08/23/my-fitness-experiment-no-4/https://advancedmediterranean.com/wp-content/uploads/2012/08/mp900442314.jpgfull moon over water at nightNot very pertinent, but a cool picturehttps://advancedmediterranean.com/wp-content/uploads/2012/08/mp900430797.jpgyoung man exercising in a parkTestosterone is one reason men are better than women at push-ups2016-01-28T13:01:31+00:00monthlyhttps://advancedmediterranean.com/2016/01/17/qotd-exercise-or-die/2016-01-27T10:46:27+00:00monthlyhttps://advancedmediterranean.com/2016/01/09/is-insulin-the-reason-youre-always-hungry/https://advancedmediterranean.com/wp-content/uploads/2016/01/cdpfrontcover-amazon.jpgCDPfrontcover Amazonhttps://advancedmediterranean.com/wp-content/uploads/2016/01/paleobetic-diet-frontcover_300dpi_rgb_5-5x8-5.jpgPaleobetic Diet-FrontCover_300dpi_RGB_5.5x8.52016-01-10T04:26:12+00:00monthlyhttps://advancedmediterranean.com/2016/01/02/you-are-the-first-responder/2016-01-03T05:55:16+00:00monthlyhttps://advancedmediterranean.com/2015/12/16/is-modern-life-driving-the-mental-illness-epidemic/2015-12-19T08:46:13+00:00monthlyhttps://advancedmediterranean.com/2015/12/06/stroke-falls-to-5th-leading-cause-of-death-in-u-s/2015-12-06T12:24:53+00:00monthlyhttps://advancedmediterranean.com/2015/11/20/qotd-calvin-coolidge-on-persistence-and-determination/2015-11-19T09:44:05+00:00monthlyhttps://advancedmediterranean.com/2015/11/17/bariatric-gastric-bypass-linked-to-higher-risk-of-suicide-attempt/2015-11-18T01:25:40+00:00monthlyhttps://advancedmediterranean.comdaily1.02026-03-15T22:40:55+00:00